What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 9am - 5pm Sunday 9am - 5pm

Elevate Athletics Ltd.

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Canada
Trail, BC
Elevate Athletics Ltd.

Providing Strength & Conditioning, Group Fitness Classes, Massage Therapy and Active Rehabilitation We want you to reach your highest potential!

Elevate Sport & Health is a private training and active therapy company based in Trail of the West Kootenays. We pride ourselves in providing the highest quality of service for our clients, keeping up to date with the latest trends and research.

11/21/2025

Black Friday is calling!
Here are the membership deals, available for both locations — in-person & online Nov 26 – Dec 5:

OPEN GYM (paid upfront*)
3-month: $179 (was $225)
6-month: $349 (was $399)
12-month: $679 (was $759)

PERSONAL TRAINING
10 Sessions: $749 (was $900)
5 Sessions: $399 (was $474)

GROUP CLASSES — Unlimited
3-month: $419 (was $525)
6-month: $809 (was $1020)
12-month: $1439 (was $1680)

GROUP CLASSES — 2×/Week
3-month: $299 (was $372)
6-month: $589 (was $718)
12-month: $1059 (was $1360)

PUNCH PASS
10 Sessions: $149 (was $189)

+ applicable tax

11/20/2025

Merch Sneak Peek 👀

Dropping at our 10th-year events:
Nov 26 — Trail
Nov 27 — Rossland

Try-ons will be available, and you can grab it in person — if stock runs out, pre-orders will be open at the event and through Dec 5th.

11/18/2025

‼️ ELEVATE IS TURNING 10 ‼️
…and you’re invited.

We figured there’s no better way to celebrate this milestone than pairing it with some incredible Black Friday deals and a fresh merch drop.

Join us, in-person, for two days of celebration, community, merch try-ons, giveaways, and Black Friday membership specials (oh, and treats):

📍 Nov 26 — TRAIL | 6am to 6pm
📍 Nov 27 — ROSSLAND | 6am to 6pm

✨ If you can’t make it in person, Black Friday membership deals run Nov 26 – Dec 1 ✨

Celebrating 10 years of strength, sweat, and the amazing people who make Elevate what it is.

Keep your eyes peeled here for more details 👀

11/13/2025

Someone’s birthday is coming up… any guesses?
We think it’s worthy of a celebration 👀
Stay tuned!

11/11/2025

Today, we take time to remember.

11/07/2025

It’s almost that time! ⛷️
Two thumbs up 👍🏼👍🏼 to Coach for showing us a quick pre-ski warmup (or just a solid routine to keep in your toolkit year-round).

Perfect 5–10 min at-home warmup before heading up the mountain!

The moves:
• Knee hug ➡️ bowler squat — 6–8/side
• Single-leg iso hold w/ double arm reach — 20–30 sec/side
• Hip CARs — 3/side
• Double shuffle ➡️ single-leg stick — 5–8/side
• Cossack to knee drive (optional variation) — 5–8/side
• High plank ➡️ diagonal toe touch — 5–8/side
• Dumbbell marching farmer carry (optional weights) — 30–45 sec

Bonus dynamic moves:
• Leg swings — 20 sec/side
• Squat to calf raise — 8–12 reps

11/05/2025

Tag your fav yapper 🗣️

10/31/2025

BOO! Don’t skip that last rep… you never know who’s watching. 👻 Happy Halloween from the Ghost of Elevate (We’ll get rid of him next week, promise.)

10/29/2025

Trying to keep up to trends like:

10/27/2025

Don’t ghost us this spooky szn 👻🕷️

10/26/2025

Join our Sport Stretch Thursdays—an active stretching class designed to boost flexibility and performance! Whether you’re an athlete aiming to enhance your game or someone keen to increase mobility, this dynamic class is for YOU.

🗓️ Every Thursday Night
⏰ Perfect for a mid-week activity boost
🌟 Open to all levels of experience

Let’s stretch and activate together! Tag a friend who needs a good workout and DM to secure your spot. Spaces are limited!

10/24/2025

Upcoming 3-part Erg Clinic 💥

Join us at Elevate Trail on Nov 2,16 & 30 from 11am - 12pm
$15/person - sign up in Mindbody!

Address

1430 Cedar Avenue
Trail, BC
V1R4C4

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+17784564565

Website

http://www.elevate-sport.ca/

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Our Story

Elevate Sport & Health is well equipped training facility and active therapy company based in Trail of the West Kootenays. We pride ourselves in providing the highest quality of service for our clients, keeping up to date with the latest trends and research. We want you to reach your highest potential!