Tiger Hills Integrated Health

03/19/2026

As we March into Spring🌹......

Good News 🗞️ - WE HAVE AVAILABILITY for both new & existing patients! 🙌

Feeling stiff, sore, or just not quite yourself?
Let Us Help Get You 🫵Moving, Feeling Better & Ready For The Sunny ☀️ Days Ahead! 😎 💪

📞 204-723-0312
🌐tigerhillsintegratehealth.com

03/18/2026

Dr. Lindsey Rutherford
Has Availability TODAY!
Chiro or Athletic Therapy
Call 204-723-0312

03/17/2026

With the snowy weather we had some cancellations which gave me too much free time. Listen to me ramble for 3.5 minutes about some of the reasons parents bring their babies in to see me. 😜 👶🏻

03/17/2026

03/16/2026

Have You Been up to Shenanigans? 😏~
Feeling stiff, sore or out of alignment?
No Worries ~We might just be your Pot Of Gold at the End of the Rainbow!🌈

🍀Chiropractic
🍀Athletic Therapy
🍀Acupuncture
🍀Shockwave
Appointments This Week!
⏰ Don't Make You Body Wait!
📕 Book Today!

And while we are talking about Luck..... We are honestly the Lucky ones!🍀 Lucky to have have patients like YOU 🫵 who keep our clinic buzzing every week! 💛

Your Care Team.......
📣Dr. Alyssa Morrison Isford, DC
📣Breanne Timmerman, RMT
📣Dr. Lindsey Rutherford, DC CAT(C)

☎️ 204-723-0312
🌐tigerhillsintegratedhealth

With a little bit of Irish Luck 🍀~We Hope to See You This Week! 🍀

03/15/2026

Feel Free to Share!

03/15/2026

03/12/2026

Tomorrow is Friday!.... even if it is
the 13th! 🫣
Feeling unlucky with aches, pain or stiffness?
Good News! ~ your Luck might just turn around!
✨Appointments Still Available

🍀 Dr. Alyssa Morrison Isford, DC
🍀 Dr. Lindsey Rutherford, DC

☎️ 204-723-0312
🌐tigerhillsintegratedhealth.com

03/09/2026

03/09/2026

📣After a Weekend Centered Around the Good ol' hockey game 🥅 🏒
Drs Alyssa & Lindsey are back in the office!

If you're a hockey parent, player, coach or fan, chances are you logged a few hours at the arena this weekend too!
If all that cheering 📣 , sitting, driving 🚗 & hauling hockey bags 🏒has your body feeling it played 3 periods & overtime. 😅
We have good news....

You don't have to tough it out! Chiropractic & Athletic Therapy Appointments are Available ~

🚨SCORE YOURSELF AN APPOINTMENT THIS WEEK🚨

✅Dr. Lindsey Rutherford, DC CAT(C)
✅Dr. Alyssa Morrison Isford, DC

Let Us Help Get You Back In Game Shape ~ No Ice Time Required!💪🥅

☎️ 204-723-0312
🌐tigerhillsintegratedhealth.com

03/08/2026

🌸 Happy International Women’s Day! 🌸

Today let's Celebrate 🎉 the amazing women behind Tiger Hills Integrated Health!

Back in August 2019, after months of planning & renovations 🔨, Breanne Timmerman, RMT and Dr. Alyssa Morrison Isford, DC joined forces and became co-owners of the clinic.
As the practice grew, preparations began to welcome Dr. Lindsey Rutherford, DC, CAT(C) to the team — which meant more renovations 🔨 in 2025 to grow the clinic space!

Fast forward to 2026 and these incredible women have built a thriving business — all while balancing the busy (and rewarding!) life of being moms and raising families. 💜

You’ll also find Breanne, Alyssa & Lindsey out in the community serving on boards, coaching teams, cheering at the rink, and supporting local events.

We’re proud to celebrate these hardworking women today and every day!

👏 Happy International Women’s Day!

03/06/2026

🚨 Wishing to all the u11 Girls' teams attending rural provincials being hosted in Swan Lake a weekend full of fun & great hockey!🏒

📣A special shout out to
the Holland Rockets coached by our own Dr. Lindsey Rutherford 🚀

Best of luck to the whole team as you hit the ice ~ play hard, have fun & enjoy every moment!

Have a amazing weekend of hockey!🎉🏒🥅