Laraine Holt Grief Recovery Method Specialist

10/29/2024

Laraine offers specialized grief support for women using The Grief Recovery Method®—a structured, action-based approach to process unresolved emotions tied to loss. In a safe, compassionate space, Laraine provides guidance for emotional honesty and relief without judgment or analysis. The GRM program is designed to complete the pain of loss within 6 weeks, allowing clients to reengage fully in life. Many report feeling lighter, relieved, and grateful for her understanding and support.

https://griefrecoveryspecialist.ca

10/23/2024

Laraine Holt, certified Grief Recovery Method® Specialist, offers compassionate counseling to help women process grief. Using the structured, action-based Grief Recovery Method, Laraine provides a safe space for clients to express feelings and address unresolved emotions tied to loss. The method emphasizes emotional honesty and completing the relationship to loss. Through practical tools and guidance, clients find emotional relief and peace.
Take the 6-week program: griefrecoveryspecialist.ca
https://wix.to/xfnvlwA

10/22/2024

The Essential Tools of the Grief Recovery Method https://wix.to/Tfae1sd
Laraine Holt, a certified Grief Recovery Method® Specialist, offers a compassionate and supportive counseling service designed to help individuals process the emotions that come with grief. Using the Grief Recovery Method, a structured, action-based approach, Laraine creates a safe and understanding environment where clients can express their feelings and address unresolved emotions tied to loss.
The Grief Recovery Method emphasizes emotional honesty and the importance of completing the relationship with what was lost.
At its core, this method offers a safe, step-by-step process to help people uncover and process feelings of sorrow, regret, or unspoken words in a supportive, non-judgmental environment, ultimately allowing them to discover a sense of emotional freedom and peace.
Through practical tools and thoughtful guidance, clients are supported in working through their grief. Laraine’s approach emphasizes addressing unspoken words and feelings of sorrow or regret.
griefrecoveryspecialist.ca
https://wix.to/MDxaFyP

A 6-week online group workshop starting October 29th

10/19/2024

The Essential Tools of the Grief Recovery Method

A 6-week online group workshop starting October 29th

04/13/2024

Are you struggling to cope with the pain of loss? Do you have difficulty concentrating, disrupted sleep patterns, are you an emotional roller coaster? Are you tired of pretending to be ok for the sake of others? These are all signs of unresolved grief.

04/08/2024

Dealing effectively with grief is the best new beginning.

12/28/2023

When you are suffering, on a daily basis, with the pain of a broken heart, there is one major question you need to ask yourself: Do I want to continue to suffer this pain for the rest of my life? Many people think this is the only option, and the fate they must endure forever. Many become accustomed to finding themselves in tears at odd moments throughout their days when they think of a love or relationship lost. Others believe that their loss has destroyed their happiness and sense of security, and now feel that they will be bitter and joyless forever. That is not the case. Join us beginning January 25th for an 8 week journey that could change the course of your life.

11/20/2023

The Grief Recovery Method is the only evidence-based grief recovery program in the world. The term “evidence-based” means there is research that looked into how the Grief Recovery Method works and is published in a peer-reviewed journal. Drs. Rachael Nolan and Jeff Hallam published their results in two articles in “The American Journal of Health Education.” They also presented these studies at several conferences.

What this means is that their studies show that The Grief Recovery Method goes beyond a “best practice” or “promising approach” in dealing with the emotional pain of loss. This means there is high confidence that those who follow the Grief Recovery Method Action Plan can find happiness in their lives despite the loss they suffered.

The Grief Recovery Method helps grievers deal with those things they wish might have been different or better. It gives them the chance to address their dreams and hopes for the future, which is not the future they had planned. It helps them address the words left unspoken. It helps them with the lost relationship that they thought would cause them pain for the rest of their lives. All these things may sound too good to be true, but this research shows that this dream of a better tomorrow is very possible, thanks to the Grief Recovery Method Action Plan.

11/20/2023

The Grief Recovery Method® is the only evidence-based grief recovery program in the world. It is an action-based, powerful, directed approach to healing from life's deepest heartbreaks. As a Grief Recovery Method® Specialist I have been trained to help you recover from loss and heal your own heart.