Quinte Therapy

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Trenton, ON
Quinte Therapy

If you are feeling lost or like something is wrong and don’t know what your next step is, please reach out.

At Quinte Therapy we are committed to facilitating a safe space for individuals, couples, young adults and families to thrive with therapy in-person in Trenton and online in Ontario. Quinte Therapy offers personal, effective psychotherapy for depression, anxiety, post-partum, trauma, PTSD, sexual abuse, su***de prevention, 2SLGBTQIA+ issues, individuals counselling, and much more. We can work with you to identify the issues holding you back and help you find purpose and meaning as we create positive changes in your life. As a team, we’ll work to accomplish your objectives and bring about real changes in your life by addressing areas such as personal growth, relationships, trauma, mental health, and more.

10/09/2024

Do you love music? Let those favorite songs help set the mood!

10/08/2024

⇒Exercise
⇒Massage
⇒Psychotherapy
⇒Sleep
⇒Healthy Eating

What's your go-to for managing anxiety?

10/07/2024

Something I can change today to improve my mental health is taking 5 Diaphragmatic Breaths before I start my work day, and before I leave for home. What will you do?

04/14/2024

At Quinte Therapy, we are dedicated to creating a nurturing environment where individuals, couples, young adults, and families can find growth and healing. Our team is here to support you with in-person sessions in Trenton and flexible online therapy across Ontario.

Whether you're in the Trenton & Murray Ward of Quinte West, or anywhere from Hastings to Prince Edward County, our doors are open to you. And for those who prefer the convenience of accessing support from their own space, our online services are just a click away.

Embrace the journey of personal development and healing with Quinte Therapy, where every session is a step towards thriving. Let us help you navigate life's challenges in a supportive and confidential setting.

📍 In-Person Therapy: Trenton
💻 Online Therapy: Anywhere in Ontario

Reach out today and take the first step towards a healthier, happier you!

https://quintetherapy.com/contact/

04/07/2024

Going to therapy is a sign of strength, not a weakness. It shows you're aware of your own needs and brave enough to know you need change. Just like visiting a doctor for a physical issue, addressing mental health is equally important. Your mind requires the same level of care and attention to heal and grow.

Recognizing when you need support and taking the step to get it is a huge act of self-care. It's about listening to yourself and making a commitment to a happier and healthier future. Therapy offers a space for healing, understanding, and transformation, helping you navigate life's challenges with resilience.

Reach out today to prioritize your mental well-being. We can work together towards positive, maintainable change.

https://quintetherapy.com/contact/

Address

23 Balsam Street Unit 1
Trenton, ON
K8V4T5

Telephone

+16133925111

Website

https://quintetherapy.com/

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