Sam Francis RMT & Yoga

Sam Francis RMT & Yoga Located in Pictou Landing
Registered Massage Therapist
200 hour Yoga Teacher Training
Yin Certified
Yogassage Certified

I got paid with a pina colada lotus drink from High Ground Café, it’s soooo good 😋 definitely adding some Malibu rum in ...
04/09/2026

I got paid with a pina colada lotus drink from High Ground Café, it’s soooo good 😋 definitely adding some Malibu rum in it this summer 😜😅

Starting this Sunday! 🧘🏻‍♀️
04/08/2026

Starting this Sunday! 🧘🏻‍♀️

🔉 GIVEAWAY! ❗️I’m doing a giveaway for a 30 minute massage with Smokin J's Trading Post! 💆🏻‍♀️ For every purchase you ge...
04/01/2026

🔉 GIVEAWAY! ❗️

I’m doing a giveaway for a 30 minute massage with Smokin J's Trading Post! 💆🏻‍♀️

For every purchase you get entered into a draw for their April basket!

Must be 19+ to enter!
Good luck! 🍃
55 harbourview crescent 📍

Me and my bestie, Haley held a yogassage class tonight. The space was perfect, cozy and warm. Everyone held restorative ...
03/29/2026

Me and my bestie, Haley held a yogassage class tonight. The space was perfect, cozy and warm. Everyone held restorative poses for at least 5-10 minutes, while getting a gentle massage 💆🏻‍♀️

Thanks for coming ladies! We’re looking forward to hosting more classes, and backyard yogassage classes once it gets warmer out 🤗

& thanks for the muffins Karen!! We ate them all up and forgot to take a photo lol 😋

I hope this sign helps 😅 Google Maps did a terrible job showing my address and showed my neighbour in her yard and peopl...
03/28/2026

I hope this sign helps 😅 Google Maps did a terrible job showing my address and showed my neighbour in her yard and people are going next door lol

Now that we don’t have to deal with snow cancellations, and I have a little more freedom in my schedule I can finally po...
03/24/2026

Now that we don’t have to deal with snow cancellations, and I have a little more freedom in my schedule I can finally post yoga classes!!

I will figure out classes mid month for the following month. And to make things less difficult I will post them all on one flyer.

Warm/vinyasa classes are in the studio where I massage (5 max) and Hillside is located at 27 Chance Harbour RD, Trenton 📍 (20 max)

Send me a msg if you like to register! 😊 🧘🏻‍♀️

Warm baptiste power flow this April at my studio. Send me a direct msg, or email to register 🤗Bring a grippy mat, face c...
03/21/2026

Warm baptiste power flow this April at my studio. Send me a direct msg, or email to register 🤗

Bring a grippy mat, face cloth & water!

Warm yin classes this April at my studio. Send me a direct msg, or email to register 🤗Wear some cozy clothes, bring a wa...
03/21/2026

Warm yin classes this April at my studio. Send me a direct msg, or email to register 🤗

Wear some cozy clothes, bring a water & relax. Eye masks and mats are provided.

Yoga classes this April at the Hillside Community Hall! To register, send an email to SamFrancis.massage@gmail.com or yo...
03/20/2026

Yoga classes this April at the Hillside Community Hall! To register, send an email to SamFrancis.massage@gmail.com or you can send a direct message to this page!

$12.00 a class, bring a mat and water! All levels welcomed 😌

27 Chance Harbour Rd, Trenton, NS B0K 1X0 📍

Happy Spring! 🌷

Child’s Pose (Balasana) is a foundational, resting yoga posture that relieves stress, calms the nervous system, and gent...
03/19/2026

Child’s Pose (Balasana) is a foundational, resting yoga posture that relieves stress, calms the nervous system, and gently stretches the back, hips, and shoulders. It is excellent for reducing anxiety, reducing lower back pain, improving flexibility in the thighs and ankles, and promoting deep relaxation.

🤍

CLASS IS FULL!Ready to relax and recharge? Join us for a perfect blend of yoga and massage that soothes your mind, body,...
03/17/2026

CLASS IS FULL!

Ready to relax and recharge? Join us for a perfect blend of yoga and massage that soothes your mind, body, and soul.

Try YOGASSAGE with Sam Francis & Haley Bernard this March 29th, 5:30pm-6:45pm. With a small intimate class of 4, you will be guided into each pose while receiving massage.

Sam Francis has been a massage therapist since 2017, through the Canadian College of Massage & Hydrotherapy. Then became a yoga instructor through Halifax Yoga in 2020, and blended both certifications through yogassage training in 2023.

Haley Bernard is a principal at the Pictou Landing Elementary School, and has gotten her yoga certification through Breathing Space Yoga Studio in 2021, and has taught yoga at the school with her students.

Whether you're looking to relieve stress, improve flexibility, or just treat yourself, our sessions are designed to help you feel your best. Book your spot today!

To register a $20.00 non refundable deposit is required to hold your spot. You can send me a direct message, or email samfrancis.massage@gmail.com

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Address

69 1st Street, Fishers Grant
Trenton, NS
B0K1X0

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