Fearless Wellness Centre

Fearless Wellness Centre We offer doula support, counselling services, massage therapy, reflexology, Reiki, yoga and more.

Looking for a gift that doesn't add clutter? Give the gift of self care and support this Christmas. Click the link in ou...
12/12/2025

Looking for a gift that doesn't add clutter? Give the gift of self care and support this Christmas.

Click the link in our bio to purchase a gift certificate that can be used for any of the services available at Fearless.

Christmas comes with feelings of warmth, presence, and support—exactly what Fearless doulas bring to families year-round...
12/10/2025

Christmas comes with feelings of warmth, presence, and support—exactly what Fearless doulas bring to families year-round. Just as the season celebrates hope and new beginnings, doulas offer calm, guidance, and compassion during one of life’s most meaningful moments: welcoming a new baby.

To learn more about Fearless doulas, click the link below.

https://www.fearlesswc.com/doula-services

Looking to get some movement scheduled in during the holidays? Join Julie the week of Dec 29th-Jan 3rd for a cozy winter...
12/08/2025

Looking to get some movement scheduled in during the holidays? Join Julie the week of Dec 29th-Jan 3rd for a cozy winter holiday yoga practice designed to renew your spirit, release 2025, and welcome the year ahead with gratitude. Through mindful movement, breathwork, and reflection, we’ll create space to let go of what no longer serves you and invite in peace, clarity, and thankfulness.

*Some classes are already full, book now to ensure you get a spot.

https://www.fearlesswc.com/events

When we asked our doulas what their most recommended resource was, the answer was almost unanimous- The Birth Partner by...
12/05/2025

When we asked our doulas what their most recommended resource was, the answer was almost unanimous- The Birth Partner by Penny Simkin. This book is a must-read for anyone who plans to support someone giving birth. It covers topics like; preparing for labour and knowing when it's started, epidurals and medications for labour, how to support the birth person, cesarean birth, breastfeeding, newborn care and more!

Another great gift for under the tree this holiday season! To purchase a copy, click the link below. You can also borrow a copy from our lending library at Fearless!! Pop in to borrow one.

Purchase here: fearlesswc.com/resources

The holiday season can come with mixed emotions. Pre-planning your counselling sessions before and after the holidays ca...
12/04/2025

The holiday season can come with mixed emotions. Pre-planning your counselling sessions before and after the holidays can make a meaningful difference. Having those check-ins already in place creates a sense of steadiness, gives you space to decompress, and helps you navigate whatever comes up with more grounding and clarity.

Appointments around the holidays with our counsellors and psychotherapist are booking up quickly. Click the link below to schedule your next session.

https://www.fearlesswc.com/counselling-psychotherapy

Welcoming a new baby is beautiful—but it can also feel overwhelming. Postpartum doula support offers families a gentle b...
12/02/2025

Welcoming a new baby is beautiful—but it can also feel overwhelming. Postpartum doula support offers families a gentle bridge into life with a newborn. From emotional reassurance and evidence-based guidance to hands-on help with infant care, feeding, and recovery, a postpartum doula nurtures the whole family.

We are booking into the new year for births and postpartum support. Click the link below to learn more about doula support and to book a FREE consult.

https://www.fearlesswc.com/doula-services

(Pictured is Fearless Doula Sheena)

Every child deserves a space where their feelings can be heard, understood, and gently supported. With warmth and authen...
11/24/2025

Every child deserves a space where their feelings can be heard, understood, and gently supported.

With warmth and authenticity, Sarah creates a safe and inclusive space for all. Sarah welcomes clients from all backgrounds and identities, with specialized experience supporting q***r, Indigenous, POC, and neurodivergent individuals. Her work is grounded in trauma-informed care and guided by empathy, respect, and cultural humility. Sarah collaborates closely with families to nurture understanding, healing, and growth—ensuring that children and youth feel supported both within and beyond the therapy space.

To learn more about Sarah and to book an appointment, click the link below.

https://www.fearlesswc.com/sarahw

As the first lights go up and the festive season begins to unfold, it's a great time to get ahead of your holiday shoppi...
11/19/2025

As the first lights go up and the festive season begins to unfold, it's a great time to get ahead of your holiday shopping. Give your loved ones the gift of calm, relaxation or a little extra support this holiday season with a Fearless Wellness Centre gift certificate.

Stop in to pick one up, or shop from the convenience of your home: https://www.fearlesswc.com/gift-certificate

A Doula’s presence offers more than just physical comfort — it brings reassurance, advocacy, and emotional grounding whe...
11/17/2025

A Doula’s presence offers more than just physical comfort — it brings reassurance, advocacy, and emotional grounding when it matters most. Every birth is unique, but having a trusted, knowledgeable companion by your side can make all the difference.

To book your FREE consult with a Fearless Doula, click the link below.

https://www.fearlesswc.com/doula-interview

Another great resource! Psychotherapist Shelly highly recommends this workbook and often uses it as a resource to suppor...
11/12/2025

Another great resource! Psychotherapist Shelly highly recommends this workbook and often uses it as a resource to support individuals coping with grief.

Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss.

Click the link below to learn more or to order this workbook.
https://amzn.to/3JLnyZo

Address

82A Dundas Street W
Trenton, ON
K8V3P3

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