PSP Health Promotion 8 Wing CFB Trenton

PSP Health Promotion 8 Wing CFB Trenton Nutritional Wellness, Addictions Awareness, Active Living & Injury Prevention and Social Wellness

Looking to build new skills, boost your knowledge, or take a step toward a healthier lifestyle? Our upcoming Health PSP ...
01/27/2026

Looking to build new skills, boost your knowledge, or take a step toward a healthier lifestyle? Our upcoming Health PSP Health Promotion 8 Wing CFB Trenton courses are now open for registration — and we’d love to have you join us!
📚 What we offer:
✔ Engaging, practical learning
✔ Supportive facilitators
✔ Courses designed for all experience levels
👉 Register today and secure your spot!
Spaces fill up quickly, so don’t wait.
🔗 cfmws.ca
If you know someone who might be interested, feel free to share this post!

01/24/2026

As part of Bell Let’s Talk Day, we are reminding everyone about the “iCare for CAF” model introduced last fall. "iCare for CAF: A call to action for a connected, supported, and ready force."
Each of us faces unique challenges every day. iCare shows that small actions create strong teams and resilient people:

✅ Identify: Notice changes in mood or behaviour
🤝 Connect: Reach out—ask “How are you doing?”
👂 Attend to: Listen and validate struggles
💙 Respect & Respond: Support with empathy, not pressure
📚 Establish Support: Share resources and encourage help

Simple steps. Powerful impact.

👉 Get your iCare poster here: https://ow.ly/n1Wo50Y0HUz
ℹ️ For more information about iCare: https://ow.ly/xZn050Y0HUC

À l’occasion de la Journée Bell Cause pour la cause, nous souhaitons rappeler le modèle « iSoin pour les FAC » lancé l’automne dernier. « Initiative iSoin pour les FAC : un appel à l’action pour une force connectée, soutenue et prête au combat »
Nous faisons tous face à des défis uniques chaque jour. iSoin nous rappelle que de petites actions peuvent créer des équipes solides et des personnes résilientes :

✅ Identifier : Remarquez les changements d’humeur ou de comportement
🤝 Solidifier les liens : Soyez sincère — demandez « Comment ça va? »
👂 Offrir du support : Écoutez et validez les sentiments
💙 Interagir avec respect: Offrez du soutien avec empathie, sans pression
📚 Normaliser le soutien : Partagez des ressources et encouragez à demander de l’aide

Des gestes simples. Un impact puissant.

👉 Obtenez vos affiches iSoin ici : https://ow.ly/n1Wo50Y0HUz
ℹ️ Pour plus d'informations à propos de iSoin: https://ow.ly/xZn050Y0HUC

01/12/2026
Your Health Promotion Team would like to wish you a Happy and Healthy 2026! Start your New Year off right by registering...
01/05/2026

Your Health Promotion Team would like to wish you a Happy and Healthy 2026!
Start your New Year off right by registering for any of our upcoming courses!
Click the link below to register through our website - we hope to see you soon!

cfmws.ca/support-services/health-wellness/health-promotion/for-individuals

Exciting News! 🎉Starting January 12, 2026, you’ll be able to access Health Promotion, Fitness and Sports & Recreation al...
12/19/2025

Exciting News! 🎉
Starting January 12, 2026, you’ll be able to access Health Promotion, Fitness and Sports & Recreation all in one easy-to-navigate page!
Stay healthy, stay active, and explore everything you need in one convenient spot. 💪✨
👉 Check it out soon and make wellness your priority!

Your Health Promotion Team would like to wish you all a Happy and Healthy Christmas and look forward to seeing you in 20...
12/18/2025

Your Health Promotion Team would like to wish you all a Happy and Healthy Christmas and look forward to seeing you in 2026!
Click the link below to start 2026 off right by registering for any of our courses
cfmws.ca/support-services/health-wellness/health-promotion/for-individuals

12/08/2025

The winter holiday season can be joyful but also overwhelming. For some, it can be a lonely time. Embrace iCare – for yourself, others and your team: check how you are doing and check on others. Share your time and kindness.

Enjoy connecting with others, but don’t forget to care for yourself too. Stay balanced with movement, mindfulness, and gratitude. A walk, workout, or quiet moment can help restore your mind and body. If you use alcohol or cannabis, be mindful and plan a safe ride home. If you drink, hydrating and eating can minimize negative effects. Drink Less, Live More!

Learn more about iCare initiative: https://www.canada.ca/en/department-national-defence/maple-leaf/defence/2025/10/icare-caf-call-action-connected-supported-ready-force.html

Learn more from Strengthening the Forces: https://www.canada.ca/en/department-national-defence/maple-leaf/defence/2024/12/healthy-winter-holiday-tips-strengthening-forces.html

Address

177 Hercules Street
Trenton, ON
K0K3W0

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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