Inner Temple Yoga

11/26/2025

We will be hosting a Sound Bath on Thursday December 11th from 5:30-6:30pm. $30/person.💞

Providing our nervous systems with a bit of calm before the bustle of the holiday season.💓

Please reach out directly to save a spot for you, there are only 3 spaces left.💖

Be well, be kind, be you! 💗
diana@innertempleyoga.com

11/18/2025

Combat those seasonal blues by joining us in movement!💪😀
Pick a class, any class and you'll be glad you came out!☀️😊
To register: diana@innertempleyoga.com
Weekly schedule: https://innertempleyoga.com/class-schedule

09/23/2025

Wahoo!!!🤩Celebrating 15 years of leading classes this month!🥳What a heart filling honour to be apart of that coming-home-to-oneself journey for people!🥰 And the other best part is that the studio has a new furry co-teacher!💚 He loves joining all the classes!😂

If interested in joining us please pre-register at diana@innertempleyoga.com. For treatments and more info visit www.innertempleyoga.com
😘Diana

07/14/2025

🌞New Yoga in the Park!🌞 With Quinte West Pop Ups 🎉Starting this Saturday!🎉

🏖️ We'll have the beautiful water views of the Bay of Quinte at Centennial Park🏖️12 Couch Crescent, Trenton

💚Weather permitting, there will be 6 Saturday classes from 10:00 - 11:00am. Attend 5 classes and the 6th will be FREE! Please bring your own mat and water bottle💚

Mandatory pre-registration: diana@innertempleyoga.com

Please let me know how many are joining in your party so I can gauge spacing.

Energy exchange: $20/adult/class
$10/child(age 6-12)/class. A guardian must be present during the entire class.

I look forward to sharing in nature and bliss with you!🙏💖

05/10/2025

Ernie and I are out making connections for Inner Temple Yoga today!

🎼Wherever you are on this gorgeous day I hope you know you are an important note in the grand symphony playing a special part!🎶💚

12/19/2024

Just wrapping up the last few treatments and classes for the year!🌟
I want to wish everyone an easy and gentle holiday season!🌈
Thank you so much for being apart of 2024 and I so look forward to starting the studio back up again January 2, 2025!🤩
Be well, Be kind, Be you!💚



www.innertempleyoga.ca

12/10/2024

Next sound bath meditation date is May 9, 2025!
There are a few spaces left. Please contact diana@innertempleyoga.com to register.
$30/person. Cash or etransfer. Stay cozy everyone!

10/08/2024

For those near Colborne, I will be teaching Wednesday morning classes at Mystic Avenue Yoga & Wellness Studio I'm so excited for another opportunity to connect with more people on well being!

🌞 Start Your Morning Right with Yoga 🌞

We’re thrilled to announce new Yoga classes starting October 23rd! 🧘‍♀️

Join us for: 🧘 Yogalates at 9:30 AM 🧘 Yin Yoga at 10:45 AM

Our new instructor, Diana, brings over a decade of experience as a Certified Yoga, Pilates & Meditation Instructor. She’s also a Craniosacral Therapy Practitioner, Reiki Master, and Sound Therapist. Diana creates an inclusive, mind-body experience, helping you find your inner calm and leaving you with that "just for me" feeling. 🧘‍♂️✨

Classes are for all levels, and we can’t wait to see you there! Book your classes with the link below.👇
https://MysticAvenueYogaandWellnessStudio.as.me/?appointmentType=category:Classes

09/25/2024

There are just 10 hours left to bid on a sound bath session hosted by yours truly at the Inner Temple Yoga Trenton studio!
Check it out and the other cool items as well for supporting a charitable cause! https://can.givergy.com/2024_MasqueradeGala_SilentAuction/?controller=lots&action=showLot&id=914

08/21/2024

This Fall, Inner Temple Yoga is celebrating 14 years of business with a new weekly line up of group classes!!! 🥳 Check it out! 🤩

For more info: www.innertempleyoga.com 🥳

To register: diana@innertempleyoga.com or text (905)809-2674 🥳

05/07/2024

I hope everyone has been enjoying this warmer weather!🧡

Did you know? I am a classically trained musician; formerly played in orchestras, provided music lessons and have completed a college level sound therapy training.😃

My clients have been experiencing some magical benefits in terms of sleep, emotional regulation and relaxation + so much more!🌈

Group sound therapy sessions run on Saturday's at 7pm. There will also be a women's circle on May 26th. If you are interested in any services please check out: https://innertempleyoga.com/therapy
To register please write to diana@innertempleyoga.com

04/07/2024

Setting up for our pre-eclipse women's circle today! Our next circle will take place on May 26th. For the full lineup of events check out https://innertempleyoga.com/events

To register for any of our sweet offerings please directly contact me. I hope everyone enjoys the sunshine this week! Sending lots of love😘

diana@innertempleyoga.com or 905-809-2674