Millbrook First Nation Health Centre

Millbrook First Nation Health Centre Providing health and support services for Millbrook Band and Community Members. This page is not monitored.

For questions or to book an appointment, call (902) 895-9468

A monthly meeting to support family and friends of those struggling with alcohol and substance use issues. Please take n...
01/07/2026

A monthly meeting to support family and friends of those struggling with alcohol and substance use issues. Please take note of dates and times for day time sessions and evening sessions.

Update: This will now begin next week, January 14th. For every session you attend, you will be entered to win a gift car...
01/05/2026

Update: This will now begin next week, January 14th. For every session you attend, you will be entered to win a gift card!

Join us for Wellness Wednesdays: Beyond Weight β€” a supportive, judgment-free program focused on overall health and well-being rather than the number on the scale. Over four weekly sessions, we’ll explore sustainable changes in nutrition, movement, and mental wellness, talk about the many factors that influence weight, and learn practical strategies for self-care and goal-setting. This is not a dieting program; instead, you’ll be invited to set your own goals and discover what health means for you.
πŸ“… January 14, 21, 28, and February 4
πŸ•™ 10:00 a.m. – 12:00 p.m.
πŸ“ Seniors Centre
πŸ“ Registration not required
All are welcome to attend. For more information, please call 902-895-9468.

Join us for Wellness Wednesdays: Beyond Weight β€” a supportive, judgment-free program focused on overall health and well-...
12/30/2025

Join us for Wellness Wednesdays: Beyond Weight β€” a supportive, judgment-free program focused on overall health and well-being rather than the number on the scale. Over four weekly sessions, we’ll explore sustainable changes in nutrition, movement, and mental wellness, talk about the many factors that influence weight, and learn practical strategies for self-care and goal-setting. This is not a dieting program; instead, you’ll be invited to set your own goals and discover what health means for you.

πŸ“… January 7, 14, 21, 28
πŸ•™ 10:00 a.m. – 12:00 p.m.
πŸ“ Seniors Centre
πŸ“ Registration not required

All are welcome to attend. For more information, please call 902-895-9468.

12/18/2025
When stress is overwhelming, we need to remember our self care is essential to our health, take a moment to breath:
12/18/2025

When stress is overwhelming, we need to remember our self care is essential to our health, take a moment to breath:

This is "4 Hope Series – Episode 4" by ThunderbirdPartnershipFoundation on Vimeo, the home for high quality videos and the people who love them.

Happening today at the Health Centre!
12/18/2025

Happening today at the Health Centre!

Happening now at the gym!
12/18/2025

Happening now at the gym!

The last playgroup session of 2025 will be held tomorrow!! Join us Thursday December 18th from 10:00am-12:00pm (noon), a...
12/17/2025

The last playgroup session of 2025 will be held tomorrow!!


Join us Thursday December 18th from 10:00am-12:00pm (noon), at the Millbrook gym!

12/17/2025

The Health Center will be closing today Dec 17th at Noon for Staff Meeting

Episode 3 of deep breathing exercises:
12/17/2025

Episode 3 of deep breathing exercises:

This is "3 Hope Series Episode 3" by ThunderbirdPartnershipFoundation on Vimeo, the home for high quality videos and the people who love them.

We are sharing our care and concern for our community members, who are at heightened risk of harms due to the unpredicta...
12/16/2025

We are sharing our care and concern for our community members, who are at heightened risk of harms due to the unpredictability of the strength and contents of drugs in the illegal drug supply.
This report came from a community source regarding Percocet 5mg (Oxycodone and acetaminophen) and extreme sedation.
Location/community of where the drug was used Cape Breton Regional Municipality
Date and time when the drug was used December 14, 2025
Name(s) of the drug (i.e. what was assumed to be used) Percocet 5mg
Description of the drug and its packaging Circular, round white pill with the letters TEC engraved on it. Identical to prescribed generic Percocet. Indistinguishable from the other pills purchased, where some pills were the right strength, and some were extremely strong. Pills have been widely distributed across province.
How the drug was used Snorted
Observed reaction of the drug used Extreme sedation, suspected high-potency opioid like fentanyl
Test-strip results (if used) N/A

No photo of the drug was available.
β€’ Please share through your communication networks (e.g. posters in your service locations, conversations with individual clients, social media postings, etc.).

β€’ Please also include the following harm reduction messages:

How to Stay Safe: Let someone know, start low, and go slow

βœ” Do NOT use drugs alone – Use with someone you trust or call the National Overdose Response Service (NORS) at 1-888-688-NORS. They will stay on the phone with you while you use, so they can get you help if needed.

βœ” Start with a very small amount – These drugs are stronger than what people may expect or may be used to.

βœ” Have naloxone ready – Naloxone can help with opioid overdoses, but it will NOT work on other substances, such as benzodiazepines. Even if you're unsure what substance caused an overdose, always give naloxoneβ€”it won’t harm the person, but it may help if opioids are involved.

βœ” Call 911 immediately for any overdose – Even if naloxone is used, emergency help is still needed.

βœ” Expect the unexpected – Always assume street drugs may not be what you think and contain drugs different from or stronger than you expect. Pills that look like real medicine could be fake.
βœ” Avoid mixing drugs – Combining opioids, benzodiazepines, and alcohol greatly increases the risk of overdose and death.
βœ” Go to an overdose prevention site – If available in your area, these sites provide a safe space to use drugs with medical staff who can help in case of an emergency.

β€’ ReFIX Halifax: 2151 Gottingen St. (902-209-9370)

β€’ PeerSix Sydney: 75 Prince St. (902-567-1766)

πŸ†˜ If someone overdoses:

β€’ Call 911 immediately – Tell them someone is unresponsive.

β€’ Give naloxone if you have it. More than one dose may be needed if high potency opioids are involved. If there are no opioids, naloxone will be ineffective but will not cause harm – give it anyway.

β€’ Stay with them and make sure they can breathe.

β€’ If they stop breathing, perform CPR until help arrives.

Get Free Naloxone Kits:
You can get naloxone for free at most pharmacies and harm reduction programs. To learn more, visit:
πŸ”— Take Home Naloxone

Know Your Rights:
Under the Good Samaritan Drug Overdose Act, you cannot be charged for drug possession if you call 911 to help someone overdosing. Do not be afraid to call for help.
πŸ”— Your Rights – Good Samaritan Act


Looking for help?
Mental Health and Addictions Crisis Line – 1-888-429-8167

Kids Help Phone 1-800-668-6868; Text CONNECT to 686868

Mental Health and Addictions Intake Service - (Mon-Fri 8:30-4:30; Tues and Thurs until 8 pm) - 1-855-922-1122

211 Nova Scotia - information and referrals to community and social services: Call 2-1-1 or 1-855-466-4994; Email: help@ns.211.ca

More About Nova Scotia Health’s Drug Alert Service:
The purpose of the NSH Drug Alert System is primarily to receive and communicate community reports of overdose, suspected drug contamination, and other unexpected or elevated drug use-related harms. Information related to drug seizures by law enforcement may also be shared if substances of concern are detected. This list is intended for community-based organizations and health system services, and individuals interested in protecting their community. If you have any questions, would like to join, or would like to unsubscribe from this list, please send an email to NSDrugAlert@nshealth.ca.

NOTE: This distribution list is designed to establish a flexible, low-barrier, community-driven process for communicating unexpected drug use-related harm observed in the community. Information from community reports is not verified (i.e. not checked through official drug-checking services).

πŸ“ How to Submit a Report to Request a Drug Alert
If you come across suspicious drugs or someone has a bad reaction, please send an email to NSDrugAlert@nshealth.ca with the subject line β€œDrug Alert”.

Please include as much of the following information as possible:
β€’ Location/community of where the drug was obtained and used
β€’ Date and time when the drug was obtained and used
β€’ Name(s) of the drug (i.e. what was assumed to be used/what the drug was sold as)
β€’ Description of the drug and its packaging, especially anything unusual
β€’ How the drug was used
β€’ Observed reaction of the drug used, especially those that are unusual compared to the expected effect of the drug
β€’ Drug testing results (suspected composition of the drug)
β€’ Photo of the drug, if possible

Address

812 Willow Street
Truro, NS
B2N6N7

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4pm

Telephone

+19028959468

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