03/30/2026
This is a brief scientific explanation on why water💦 is beneficial for your body. It is an electrical system. And I have over 20 years of education as a paramedic to back that up. 🚑
Think about it. In medicine, the heart is shocked⚡back into normal function after it stops, goes too fast or too slow. In all our cells we have electrons, neutrons, and protons. ⚛
I'll stop there. 🙅
So, in thinking about it from a spiritual perspective, it's not all "woo-woo". 🔮
We have chakras 🟣that act as energy centers, each one acting as a 'round-about', if you will, holding energy in place and also redirecting and sending it to varying areas of the body on each level of the body's core. (There are seven main chakras from head to tailbone) 🎨
Without getting more in depth than that, this is why it is important to take care of your energy body. 🔋
I always tell clients to get out into nature, put your feet into the grass 🌿or into the earth/sand 🏖 to ground out some of their excess and negative energy into the earth. In some instances, anxiety consists of excess energy circulating in the head or crown. (We all know electrical plugs🔌have a ground for a reason).
I also advise having an epsom salt bath. 🛀Many people tend to be deficient in magnesium. This mineral has many functions within the body (including helping the heart cells to function allowing your heart to beat normally). Magnesium allows your muscles to relax after a contraction so soaking in an epsom salt bath is wonderful means of relaxation.
Water💧will help to clear and cleanse your body. Even a shower🛁 helps. And for those of you who already embody spiritual practices in your everyday, or for anyone who would like to incorporate something into their routine, you can try this:
🔶 While standing under the stream, close your eyes and envision water coming down through the top of your head (crown chakra), and running down through all of the areas of your body, down towards your feet and out, to exit down the drain.
🔶 During this, silently or out loud, ask that the water remove all negativity and everything that is not meant for your higher good and to send that energy back to the universe.
I do this when I am feeling sluggish, and it works every time! 🚿✨
And for those feeling as though they need some deeper work to cleanse and clear their body's energy🌱, message me to set up an energy attachment removal session. ✨