Truro Osteopathy

08/21/2025

The office is closed for two weeks, while I am on vacation. I will be back on September 8. Take good care of yourselves!

05/12/2025

You spoke and I listened! Next yoga series will be 4 weeks, Tuesday evenings June 3 - 24, 7:00-8:30
We'll practice skills that you can take off the mat to maximize your health span and autonomy as you age. Spaces are limited! It will be a small group so everyone can get the attention and feedback they need to safely make progress.
$100 for the series, with online resources made available for students to practice at home through the month.
Contact me by text message (902)890-1163 or email osteopathy.truro@gmail.com to register!

05/06/2025

Tree pose in a cold wind at a dream destination? Greater resilience with a back or neck injury? Aging gracefully with autonomy?

Tell me your yoga goals - I'm cooking up a new yoga series for before we all disappear into summer vacation!

https://us10.list-manage.com/survey?u=e8746265620b30920390698bb&id=5ac676adb4&attribution=false

02/01/2025

Everyone please beware! I was just contacted by someone who was told by a scammer that they were selling furniture from my address. No furniture for sale here… Please share and let’s alert our community to this scam.

01/23/2025

My new online booking site is up and running!

You can book your appointments online.

01/05/2025

Do you want to vote on how I should tailor my yoga classes to your needs? Would you like early access to registration? Meet my Osteopathic Yoga Inner Circle!

Don't miss out on bespoke yoga tailored to your needs, and the chance to vote on what is offered!

01/04/2025

***UPDATE*** I'm delighted and humbled to announce that this class filled in less than 36 hours. Stay tuned for more chances to practice together!

You asked and I'm answering the call! Starting soon, I'll be offering a bespoke yoga series to help you alchemize the lead of your back pain into the gold of well-being. This will be a six class series offered Wednesday evenings starting Jan 22 @ 7:00. Class size will be limited to ensure individual attention - don't delay if you want a spot. $120 for the series, email truro.osteopathy@icloud.com or text 902-890-1163 to register.

01/01/2025

We are beginning a new book, with 365 blank pages for us to write a new story on. May your story this year be an enchanted one!

12/28/2024

The weather is still wintery but the days are getting longer and the new year is just around the corner. May you thrive in the coming year!

12/18/2024

Interested in a yoga class tailored to *your* needs? Answer this very short survey to guide what will be offered in the new year!

01/31/2024

I've had a passion project cooking for a few weeks now and I'm so delighted to share it with you all!
Presenting: YOGA FOR LOW BACK PAIN
It's a series of 5 weekly classes with LIMITED SPOTS available to allow for individual attention, with a focus on relieving and preventing low back pain, as well as key safety considerations for YOUR specific issues to help you get more out of your yoga practice at any time, fear-free!
Fridays, 4:00pm February 9 - March 8, $100 for the series