𝐍𝐈𝐂𝐎𝐋𝐄 𝐖𝐈𝐋𝐄 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐓𝐇𝐄𝐑𝐀𝐏𝐘

11/20/2025

11/18/2025

🥰 You guys are so good, spots are already filling before I've even had a chance to post about it 🫶

January appointments are now open for bookings, snag them while you can!!

www.nicolewilemassagetherapy.com

10/31/2025

Fascinating, isn't it?

10/29/2025

oakosteo.ca

10/16/2025

EDIT: book online here 👇
https://balanceandremedypointsacu.noterro.com

YOU GUYS!!!

I feel like I have been manifesting this for over a year ✨️

I'm so excited to share that we're once again expanding our offerings here at The Collective Wellness Studio. Please join us in welcoming 𝙃𝙖𝙮𝙡𝙚𝙮, a Registered Acupuncturist, to our space!

Acupuncture and Traditional Chinese Medicine (TCM) offer a holistic approach to health — supporting balance, easing stress, improving sleep, and helping the body’s natural healing rhythms

Hayley brings a calm, grounded energy and a deep passion for whole-body wellness. Her booking link will be available soon — stay tuned!

For more information and updates, you can find her on Instagram: https://www.instagram.com/bpoints_acupuncture?igsh=MXFrZGY0dG44dGtn

10/13/2025

We often think the goal of self-care is 𝒄𝒂𝒍𝒎

But here’s the truth: calm isn’t the whole story

Your body was never designed to stay calm all the time — it was designed to move through waves of stress and return to safety. What really matters isn’t calm…it’s 𝒄𝒂𝒑𝒂𝒄𝒊𝒕𝒚

Capacity is your nervous system’s ability to bend without breaking. To feel life fully without shutting down. To be steady, connected, and resilient even when things get busy or stressful

In my practice, I see this every day. Massage isn’t just about leaving relaxed — it’s about helping your body remember how to expand its capacity. How to soften back into safety, connection, and presence

Because you don’t need to escape life. You need to feel resourced enough to 𝒍𝒊𝒗𝒆 𝒊𝒕

Stay tuned for more on this!
Capacity > calm

10/12/2025

Grateful. For this community. For the trust you’ve placed in my hands over the last 13 years. For the quiet moments between the chaos — the laughter, the connection, the little reminders of how full life really is

Today, may you find pockets of calm amongst it all — a deep breath at the sink, a soft smile over a shared meal, a nervous system that feels just a little more at ease in the beautiful mess of it all

Happy Thanksgiving 🤍
Thank you for letting me be part of your rhythm of rest

www.nicolewilemassagetherapy.com

10/05/2025

Anyone in the Truro area need their BASIC First Aid & CPR recertification?

The studio is hosting one this Wednesday, October 8th at 6pm

Please send me a message if you'd like to join us!

📍41 Forrester Street, Truro

09/30/2025

Every child matters. Every story matters. Every truth matters

**

If you’d like to take action too, here are some meaningful resources:
🧡 nctr.ca — National Centre for Truth and Reconciliation
🧡 downiewenjack.ca — Gord Downie & Chanie Wenjack Fund
🧡 Donate, learn, or wear orange to show your support

09/30/2025

Holy moly 😱 where has the time gone?!

I'm so SO grateful for such a busy year- both in and out of the treatment room

There are 𝗢𝗡𝗟𝗬 𝟮 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧𝗦 𝗟𝗘𝗙𝗧 𝗙𝗢𝗥 𝟮𝟬𝟮𝟱
Both Monday, December 1st:
𝟷𝟶𝚊𝚖 + 𝟷𝟷:𝟷𝟻 𝚊𝚖 (*EDIT: BOOKED)

If those don’t align, I’d be happy to add you to the cancellation list as things often shift during this busy season

📍Book here: www.nicolewilemassagetherapy.com

09/21/2025

wellcenteredhealth.com 🧘‍♀️