Joyful Yoga

Joyful Yoga Joyful Joy has closed the studio after 17 years and taken her teaching on the road. I continue to offer classes and private yoga throughout Colchester, NS.

joyfulyoga@hotmail.com Award winning studio in the heart of yoga in downtown Truro, Nova Scotia. This locally owned studio on Inglis Place offers yoga for beginners, healing, flow, natal, mom & babe classes teacher training & many specialized workshops.

Lol! Hope you're having a lovely Sunday!!
03/08/2025

Lol! Hope you're having a lovely Sunday!!

🚩🚩🚩.

Same same!See you on the mat Wednesday for our final summer classes!10:15am Brookfield Chair &12pm Dal AC Flow
29/07/2025

Same same!
See you on the mat Wednesday for our final summer classes!
10:15am Brookfield Chair &
12pm Dal AC Flow

Last Mountain Monday at DAL AC today till September! Join me at noon or catch the last class Wednesday.
28/07/2025

Last Mountain Monday at DAL AC today till September! Join me at noon or catch the last class Wednesday.

We got this folks- Happy Friyay!!
25/07/2025

We got this folks- Happy Friyay!!

Thursday in Truro at Studio 280 on Willow Street for 12pm Mental Health Yoga & private clients.
24/07/2025

Thursday in Truro at Studio 280 on Willow Street for 12pm Mental Health Yoga & private clients.

Dal AC Flow yoga with a side of wall yoga Monday & Wednesday 12pm.
21/07/2025

Dal AC Flow yoga with a side of wall yoga Monday & Wednesday 12pm.

Thursday Thought12pm Yoga for Mental Health
17/07/2025

Thursday Thought
12pm Yoga for Mental Health

Wednesdays in July I'll be inBrookfield for 10:15am Chair yoga & 12pm at Dal AC in Bible Hill with flow yoga. Join me an...
15/07/2025

Wednesdays in July I'll be in
Brookfield for 10:15am Chair yoga &
12pm at Dal AC in Bible Hill with flow yoga.
Join me any time for a drop in!

Monday moment
14/07/2025

Monday moment

I choose to stop rushing through life.
I am no longer chasing every moment.
I will not measure my worth by how busy I am
or how much I accomplish in a day.

Instead, I give myself permission to slow down, to pause,
to breathe deeply,
to feel the sun on my skin
and notice the beauty in everyday things.

I want to live with intention, not urgency,
with presence, not pressure.
Life is not a checklist;
it’s a collection of moments,
and I choose to be fully here for them.

In slowing down, I reclaim my time,
my peace,
and the joy of simply being alive.

~ 'Permission To Pause' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Katja Perez

Address


Opening Hours

Monday 09:30 - 18:00
Tuesday 09:30 - 18:00
Wednesday 09:30 - 18:00
Thursday 09:30 - 18:00
Friday 09:30 - 18:00
Saturday 09:30 - 11:00
Sunday 09:30 - 11:00

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Our Story

Award winning studio in the heart of downtown Truro, Nova Scotia. This locally owned studio on Inglis Place offers yoga for beginners, healing, flow, natal, mom & babe classes teacher training & many specialized workshops.