Yoga in Harmony

03/10/2026

Our next Wednesday’s Beginners Yoga class will take place tomorrow, March 11th, at 6:00 p.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall, Room F110, Mindfulness Centre.

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

Drop-ins are always welcome ($16 // $14 for seniors 60+/students). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle, a block, a cushion, etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

03/09/2026

Our next Tuesday’s Chair Yoga class will take place tomorrow, March 10th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

03/07/2026

Our next Sunday’s Beginners Yoga class will take place tomorrow, March 8th, at 10:30 a.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall, Room F110, Mindfulness Centre.

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

Drop-ins are always welcome ($16 // $14 for seniors 60+/students). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water, a block, a cushion, etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

03/05/2026

You can still sign up for our next 4-week Friday's Chair Yoga series starting tomorrow, March 6th.

For more information, please, check the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02nvb7ApoXtkMR5jhK32v6yxztjGjx6iS4fvqNQtaDJh8nbsQ8zTKhRhFVFHY9bR97l

Chair Yoga series in March:

All classes take place at First United Church, 711 Prince Street, Truro, entrance from Lorne Street, Room #13 (downstairs).

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

March 3rd // March 10th // March 17th // March 24th // March 31st

🙏❤️🙏

4-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

March 6th // March 13th // March 20th // March 27th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in March – Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in March for free.

For example:

If you sign up for the Tuesday’s Chair Yoga series in March and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in March for free.

And of course, it also applies if you sign up for the Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in March, you have an option to join our yoga class on one of the Tuesdays in March for free.

🙏❤️🙏

Price structure for the Chair Yoga series in March:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays only)
$65 (regular) // $55 (senior 60+/student)

4-week series once a week (Fridays only)
$52 (regular) // $44 (senior 60+/student)

For both series (Tuesdays and Fridays)
$106 // $90 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to yogainharmony@eastlink.ca. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😀

03/05/2026

Our next Friday’s Chair Yoga class will take place tomorrow, March 6th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

03/03/2026

You can still sign up for our next 4-week Wednesday's Beginners Yoga series starting tomorrow, March 4th.

For more information, please, check the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid025ofAvCYKzuVXxzBhsxC5pHKbDHrsuNcrNPcWAz3k78pRoUGHvoNSrKrUfDgvZaPgl

Beginners Yoga series in March:

All classes take place at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall – Room F110 – Mindfulness Centre (there might be some changes of the room on a short-term basis).

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

5-week series Sunday’s Beginners Yoga - 10:30 a.m. – 11:30 a.m.

March 1st // March 8th // March 15th // March 22nd // March 29th

🙏❤️🙏

4-week series Wednesday's Beginners Yoga - 6:00 p.m. – 7:00 p.m.

March 4th ** // March 11th // March 18th // March 25th

** On March 4th, the Beginners Yoga class will take place in Forrester Hall - Room F138 (Theatre).

🙏❤️🙏

OPTION FOR THE BEGINNERS YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Beginners Yoga series in March – Wednesdays or Sundays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in March for free.

For example:

If you sign up for the Sunday’s Beginners Yoga series in March and you cannot come to one of the Sunday’s classes, you can join a class of the Wednesday’s Beginners Yoga series in March for free.

And of course, it also applies, if you sign up for the Wednesday’s Beginners Yoga series. In case, you are not able to attend one of the Wednesday’s classes in March, you have an option to join our yoga class on one of the Sundays in March for free.

🙏❤️🙏

Price structure for the Beginners Yoga series in March:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Sundays only)
$65 (regular) // $55 (senior 60+/student)

4-week series once a week (Wednesdays only)
$52 (regular) // $44 (senior 60+/student)

For both series (Wednesdays and Sundays)
$106 // $90 (senior 60+/student)

🙏❤️🙏

Interested in the Beginners Yoga series? Register your spot through payment via cash, cheque, or e-transfer to yogainharmony@eastlink.ca. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😀

03/03/2026

Our next Wednesday’s Beginners Yoga class will take place tomorrow, March 4th, at 6:00 p.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall, Room ☝️F138 ☝️, Theatre.

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

Drop-ins are always welcome ($16 // $14 for seniors 60+/students). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle, a block, a cushion, etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

03/02/2026

You can still sign up for our next 5-week Tuesday's Chair Yoga series starting tomorrow, March 3rd.

For more information, please, check the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02nvb7ApoXtkMR5jhK32v6yxztjGjx6iS4fvqNQtaDJh8nbsQ8zTKhRhFVFHY9bR97l

Chair Yoga series in March:

All classes take place at First United Church, 711 Prince Street, Truro, entrance from Lorne Street, Room #13 (downstairs).

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

March 3rd // March 10th // March 17th // March 24th // March 31st

🙏❤️🙏

4-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

March 6th // March 13th // March 20th // March 27th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in March – Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in March for free.

For example:

If you sign up for the Tuesday’s Chair Yoga series in March and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in March for free.

And of course, it also applies if you sign up for the Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in March, you have an option to join our yoga class on one of the Tuesdays in March for free.

🙏❤️🙏

Price structure for the Chair Yoga series in March:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays only)
$65 (regular) // $55 (senior 60+/student)

4-week series once a week (Fridays only)
$52 (regular) // $44 (senior 60+/student)

For both series (Tuesdays and Fridays)
$106 // $90 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to yogainharmony@eastlink.ca. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😀

03/02/2026

Our next Tuesday’s Chair Yoga class will take place tomorrow, March 3rd, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

02/28/2026

02/28/2026

You can still sign up for our next 5-week Sunday's Beginners Yoga series starting tomorrow, March 1st.

For more information, please, check the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid025ofAvCYKzuVXxzBhsxC5pHKbDHrsuNcrNPcWAz3k78pRoUGHvoNSrKrUfDgvZaPgl

Beginners Yoga series in March:

All classes take place at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall – Room F110 – Mindfulness Centre (there might be some changes of the room on a short-term basis).

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

5-week series Sunday’s Beginners Yoga - 10:30 a.m. – 11:30 a.m.

March 1st // March 8th // March 15th // March 22nd // March 29th

🙏❤️🙏

4-week series Wednesday's Beginners Yoga - 6:00 p.m. – 7:00 p.m.

March 4th ** // March 11th // March 18th // March 25th

** On March 4th, the Beginners Yoga class will take place in Forrester Hall - Room F138 (Theatre).

🙏❤️🙏

OPTION FOR THE BEGINNERS YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Beginners Yoga series in March – Wednesdays or Sundays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in March for free.

For example:

If you sign up for the Sunday’s Beginners Yoga series in March and you cannot come to one of the Sunday’s classes, you can join a class of the Wednesday’s Beginners Yoga series in March for free.

And of course, it also applies, if you sign up for the Wednesday’s Beginners Yoga series. In case, you are not able to attend one of the Wednesday’s classes in March, you have an option to join our yoga class on one of the Sundays in March for free.

🙏❤️🙏

Price structure for the Beginners Yoga series in March:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Sundays only)
$65 (regular) // $55 (senior 60+/student)

4-week series once a week (Wednesdays only)
$52 (regular) // $44 (senior 60+/student)

For both series (Wednesdays and Sundays)
$106 // $90 (senior 60+/student)

🙏❤️🙏

Interested in the Beginners Yoga series? Register your spot through payment via cash, cheque, or e-transfer to yogainharmony@eastlink.ca. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😀

02/28/2026

Our next Sunday’s Beginners Yoga class will take place tomorrow, March 1st, at ☝️10:20 (!!!) a.m.☝️, at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall, Room F110, Mindfulness Centre.

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

Drop-ins are always welcome ($16 // $14 for seniors 60+/students). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water, a block, a cushion, etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊