Yoga in Harmony

08/07/2025

Our next Friday’s Chair Yoga class will take place tomorrow, August 8th, at 12:00 p.m., at at Harmony-Camden United Church, 3321 Camden Road, Truro.

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

08/04/2025

Our next Tuesday’s Chair Yoga class will take place tomorrow, August 5th, at 12:00 p.m., at at Harmony-Camden United Church, 3321 Camden Road, Truro.

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

08/02/2025

Our next OUTDOOR Sunday’s Beginners Yoga class will take place tomorrow, August 3rd, at 10:00 (!) a.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro (weather-dependent!) 😊

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

You are welcome to join our class by dropping in! (drop-in fee: $10) 😊

Please, bring your own mat and whatever you might need for your outdoor practice (a blanket underneath your mat, a towel, water etc.).

For any questions, please, contact me at

yogainharmony@eastlink.ca

I am looking forward to seeing you on the mat!😊

07/31/2025

Our next Friday’s Chair Yoga class will take place tomorrow, August 1st, at 12:00 p.m., at at Harmony-Camden United Church, 3321 Camden Road, Truro.

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

07/28/2025

You can still sign up for the next 5-week Tuesday's Chair Yoga series starting tomorrow, July 29th.

For more information, please, check the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02FpDBmKRNNhEAorm4iHfRYbQCcUwQ6XVsaPbTUnXE8KQSWacFAvXeZ572yv6EgGU7l

Chair Yoga series in July-August:

All classes take place at Harmony-Camden United Church, 3321 Camden Road in Truro.

6-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 25th // August 1st // August 8th // August 15th // August 22nd // August 29th

🙏❤️🙏

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 29th // August 5th // August 12th // August 19th // August 26th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in July-August – Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to a yoga class of another series in July-August for free.

For example:

If you sign up for a Tuesday’s Chair Yoga series in July-August and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in July-August for free.

And of course, it also applies if you sign up for a Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in July-August, you have an option to join our yoga class on one of the Tuesdays in July-August for free.

🙏❤️🙏

Price structure for the Chair Yoga series in July-August:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays only)
$65 (regular) // $55 (senior 60+/student)

6-week series once a week (Fridays only)
$78 (regular) // $66 (senior 60+/student)

For both series (Tuesdays and Fridays)
$130 // $110 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to yogainharmony@eastlink.ca. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😀

07/28/2025

Our next Tuesday’s Chair Yoga class will take place tomorrow, July 29th, at 12:00 p.m., at at Harmony-Camden United Church, 3321 Camden Road, Truro.

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

07/26/2025

Our first OUTDOOR Sunday’s Beginners Yoga class will take place tomorrow, July 27th, at 10:00 (!) a.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro (weather-dependent!) 😊

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

You are welcome to join our class by dropping in! (drop-in fee: $10) 😊

Please, bring your own mat and whatever you might need for your outdoor practice (a blanket underneath your mat, a towel, water etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I am looking forward to seeing you on the mat!😊

07/24/2025

You can still sign up for the next 6-week Friday's Chair Yoga series starting tomorrow, July 25th.

For more information, please, check the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02FpDBmKRNNhEAorm4iHfRYbQCcUwQ6XVsaPbTUnXE8KQSWacFAvXeZ572yv6EgGU7l

Chair Yoga series in July-August:

All classes take place at Harmony-Camden United Church, 3321 Camden Road in Truro.

6-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 25th // August 1st // August 8th // August 15th // August 22nd // August 29th

🙏❤️🙏

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 29th // August 5th // August 12th // August 19th // August 26th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in July-August – Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to a yoga class of another series in July-August for free.

For example:

If you sign up for a Tuesday’s Chair Yoga series in July-August and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in July-August for free.

And of course, it also applies if you sign up for a Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in July-August, you have an option to join our yoga class on one of the Tuesdays in July-August for free.

🙏❤️🙏

Price structure for the Chair Yoga series in July-August:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays only)
$65 (regular) // $55 (senior 60+/student)

6-week series once a week (Fridays only)
$78 (regular) // $66 (senior 60+/student)

For both series (Tuesdays and Fridays)
$130 // $110 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to yogainharmony@eastlink.ca. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😀

07/24/2025

Our next Friday’s Chair Yoga class will take place tomorrow, July 25th, at 12:00 p.m., at at Harmony-Camden United Church, 3321 Camden Road, Truro.

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

07/16/2025

Chair Yoga series in July-August:

All classes take place at Harmony-Camden United Church, 3321 Camden Road in Truro.

6-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 25th // August 1st // August 8th // August 15th // August 22nd // August 29th

🙏❤️🙏

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 29th // August 5th // August 12th // August 19th // August 26th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in July-August – Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to a yoga class of another series in July-August for free.

For example:

If you sign up for a Tuesday’s Chair Yoga series in July-August and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in July-August for free.

And of course, it also applies if you sign up for a Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in July-August, you have an option to join our yoga class on one of the Tuesdays in July-August for free.

🙏❤️🙏

Price structure for the Chair Yoga series in July-August:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays only)
$65 (regular) // $55 (senior 60+/student)

6-week series once a week (Fridays only)
$78 (regular) // $66 (senior 60+/student)

For both series (Tuesdays and Fridays)
$130 // $110 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to yogainharmony@eastlink.ca. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😀

07/03/2025

Our next Friday’s Chair Yoga class will take place tomorrow, July 4th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs).

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

yogainharmony@eastlink.ca

I look forward to seeing you on the mat! 😊

07/01/2025

Happy Canada Day! 😀