SOMA Massage Therapy

03/02/2024

Discover how physical activity can improve your health and manage chronic conditions! Physical activity counselling empowers you to make long-lasting improvements to your physical activity levels. Sign up for a spot below to meet one-on-one with our Kinesiologist (Clinical Exercise Physiologist) and...

06/26/2023

10/30/2022

Thoughtful read..

Ever feel like you wake up and everything is more sore tired and achy than it used to be after your hardest workout? Like you aged even a decade overnight? Feel like your flexibility just P**F, disappeared? What if I told you that to get it back there was one simple solution…. Stop just stretchi ....

02/07/2022

02/07/2022

02/07/2022

So despite a week delay (no thanks to covid…) I will be back at the massage table Tuesday Feb 8th, and looking forward to seeing everyone at the new location. You can now find me at 586 Prince St., Truro. Thanks to Dawn at Dropwise Aromatherapy for the space to continue my practice.
See you soon!

12/24/2021

Merry Christmas to all my wonderful clients and friends! I sincerely hope your holiday is filled with love and you can enjoy this special time with those closest to your heart. I’ll look forward to seeing you again in February at the new Truro location.

12/07/2021

It’s official…SOMA has relocated ☺️ Starting in February 2022 you’ll find me in Truro. I’ll be gratefully sharing a space at Dropwise Aromatherapy on Prince Street. In the meantime I’m working at getting settled in my new home, and getting my new clinic space ready to see you. As always, I am thankful for your continued support, and look forward to seeing everyone in the new year 💕

12/23/2020

I wanted to take this opportunity to say "thank you" to all my wonderful clients. I hope each of you find peace and happiness this Christmas and have a chance to relax and restore with family renewed for 2021 :)

06/05/2020

Good news folks... got the OK today from Dept of Labour & Education (they’re coordinating the back to work protocols), so starting Wednesday June 10th I’ll begin seeing people again 😊I will spend Monday/Tuesday trying to contact everyone. Look forward to seeing everyone soon!

06/01/2020

Update: Today MTANS (my massage therapy association) released the approved return to work protocol. I now have the guidelines to determine how we can move forward. There are a few changes that I will need to make, and a bit of clarification I need to inquire about as my husband regularly travels out of province. Once I have those answers, I will let you know when SOMA will be back up and running 😊Fingers crossed we will be seeing each other soon 💕

05/27/2020

Today, Premier McNeil announced that massage therapy (along with other professions) will be permitted to resume June 5th. My massage association is however now waiting government approval of a draft of “return to work protocol” that will outline what precautions I will need to take upon reopening. Until I have those guidelines I won’t know what changes will be necessary. I will update here as I know more.
Look forward to seeing you all sooner than later 💕

05/06/2020

03/18/2020

As of end of business day today (March 18), SOMA will be temporarily closed.
Massage therapy does not allow the opportunity to ”social distance”. Despite extra sanitary precautions I don’t want to risk furthering the spread of this virus. I wish good health and peace of mind to all my wonderful clients and look forward to seeing you again in hopefully a few short weeks 💕

01/29/2020

Please note - SOMA will be closed from Feb 5-19 2020

12/24/2019

Wishing every one of my wonderful clients a Christmas filled with love, peace and gratitude. I know I'm thankful for all of you! Merry Christmas and Happy New Year....see you in 2020

09/11/2019

SOMA Massage Therapy will be closed from September 12-22. I will return September 23rd, and happy to see clients at that time.

07/26/2019

Please note that SOMA will be closed July 26 to August 12 for a bit of R&R. Enjoy every moment of this wonderful sunshine, and see you on the 12th :)

04/25/2019

Happy 💙✨
We’re crushing on Dawn Canning today, who is an amazing mother (Hello, soccer mom!) and entrepreneur.
🌷
You see - Dawn is an amazing, certified aromatherapist + owner of Dropwise Aromatherapy. She is a beautiful representation of a woman who decided to follow her dreams 💭
She loves sharing her knowledge with the people of Truro, NS and really is a improver to our community.
Dawn, you are an inspiration! 🙌🏻

02/11/2019

01/25/2019

Looking for a diffuser? Check out Dropwise Aromatherapy in Truro

With all of the cold weather we have been having I think the time is right for a giveaway.

Like this post for your chance to win this diffuser! Since you are here go ahead and like the Dropwise Arimatherapy Page as well. Draw to take place February 13th. **please note winner must be able to come in to pick it up.

08/17/2018

Gotta take advantage of this lovely summer! SOMA will be closed August 18th-September 3rd for a second dose of vitamin D :) See you in September!

06/27/2018

Time for some R&R! Please note that SOMA will be closed from July 1-July 15.

02/12/2018

Worth a listen :)

What makes our bodies age ... our skin wrinkle, our hair turn white, our immune systems weaken? Biologist Elizabeth Blackburn shares a Nobel Prize for her work finding out the answer, with the discovery of telomerase: an enzyme that replenishes the caps at the end of chromosomes, which break down wh...

12/21/2017

Merry Christmas! Hoping the joy and love of family and friends brightens everyone's holiday.
SOMA will be closed December 23rd to January 3rd...

08/18/2017

SOMA will be closed August 21-September 4 ... enjoying the last of summer! Look forward to seeing you again in September.

06/29/2017

Good info on muscle engagement when you're trying to do sit-ups :)

Learn the proper technique for a sit-up by going underneath the skin and seeing anatomy in action. For more videos, visit http://muscleandmotion.com created ...

06/29/2017

Vacation notification :) Soma will be closed from July 1st to 9th. If you'd like an appointment, please just pop me an email or text and I will respond the week of July 10th. Time for some R&R! Enjoy the sun!