Physio One Health Clinic

Physio One Health Clinic Physio, massage, occupational therapy & more: Physio One is dedicated to enhancing your well-being.

Early morning & evening appointments available, with 3 locations in Truro, Nova Scotia.

Physio One is so excited to be taking part in this challenge for a great cause! Stop by any of our locations to drop off...
01/20/2026

Physio One is so excited to be taking part in this challenge for a great cause! Stop by any of our locations to drop off donations starting February 1st!

01/20/2026

Welcome to Episode 3 of Low Hanging Fruit with Heather and Erica!

We would love to hear from you! Comment below!
01/20/2026

We would love to hear from you! Comment below!

Happy Physio Fact Friday!
01/16/2026

Happy Physio Fact Friday!

01/15/2026

Pass the Phone Challenge with the Physio One Crew!

01/14/2026

We all have that one co-worker 😅

Transcutaneous Electrical Nerve Stimulation (TENS)How does it work?This portable unit aids in pain reduction by using lo...
01/12/2026

Transcutaneous Electrical Nerve Stimulation (TENS)

How does it work?
This portable unit aids in pain reduction by using low voltage electrical impulses through electrodes placed on the skin. The pulses target specific nerves to block pain signals from reaching the brain. This also stimulates endorphin release to reduce pain perception.

When is it used?
TENS units are used for a wide variety of conditions causing pain such as chronic pain, acute injuries, arthritis, and post surgery.

What should I expect?
A TENS unit causes a strong but comfortable buzzing or tingling sensation surrounding the affected area.

Jess is in her final year of Physio school with Dal. Originally from BC, she has been grateful to call the east coast ho...
01/10/2026

Jess is in her final year of Physio school with Dal. Originally from BC, she has been grateful to call the east coast home for the past few years. She loves staying active through hiking, running, weightlifting, and even teaches Pilates in her spare time! She is very excited to be with the Physio One team for the next 6 weeks, supporting you during your recovery.

Ever wonder where the word physiotherapy comes from?! Check it out!
01/09/2026

Ever wonder where the word physiotherapy comes from?! Check it out!

01/08/2026

Looking to improve rotation and mobility? Check out this exercise from Heather!

What’s better than one new physio? Two! Spencer completed a Bachelor of Human Kinetics and Recreation (Kinesiology) at M...
01/06/2026

What’s better than one new physio? Two!

Spencer completed a Bachelor of Human Kinetics and Recreation (Kinesiology) at Memorial University of Newfoundland, followed by a Master of Science in Physiotherapy at Dalhousie University. Originally from Clarenville, Newfoundland and Labrador, Spencer has recently moved to Truro and is excited to begin practicing at Physio One.
Spencer has a strong interest in musculoskeletal and sport physiotherapy, with a particular focus on strength and conditioning. He takes an education- and exercise-based approach to care, helping individuals of all ages return to meaningful activities and build long-term independence. Spencer was drawn to Physio One for its supportive team culture and values the opportunity to work with a wide variety of cases within the Truro community. Outside of work, he enjoys weightlifting and staying active through sports such as hockey, volleyball, and golf.

Surprise! We have a new Physiotherapist joining the Physio One Team!Ethan was born and raised here in Truro before going...
01/06/2026

Surprise! We have a new Physiotherapist joining the Physio One Team!

Ethan was born and raised here in Truro before going to Dalhousie University to complete his Bachelor of Science in Kinesiology (Class of 2023) and then immediately into his MScPT (class of 2026). During Ethan’s time at Dalhousie he was a member of and assistant coach of the varsity track and field team. Ethan is excited to start his career in physiotherapy here at Physio One and has a wide range of professional interests, from Parkinson’s disease to sports rehabilitation. Ethan takes a functional, exercise based approach to helping clients back to whatever motivates them. Outside of work, Ethan’s interests include keeping active, working out, and playing golf.

Address

510 Prince Street
Truro, NS
B2N1G1

Opening Hours

Monday 7:30am - 7pm
Tuesday 9am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 9am - 4pm

Telephone

+19028434393

Website

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