Carmen Gaines - Massage Therapy

Carmen Gaines - Massage Therapy Therapeutic - RAPID Specialist - Cupping - Prenatal
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Happy Easter! 🐣 Reminder to stretch before your Easter egg hunt… and after all that chocolate 😄
04/05/2026

Happy Easter! 🐣 Reminder to stretch before your Easter egg hunt… and after all that chocolate 😄

03/26/2026

⚠️ Attention: I’ve noticed a lot of waitlist settings are currently on “Practitioner’s Shortest Appointment (Default).” This will only notify you of cancellations that fit the shortest session time ⏱️. If you’re looking for a longer appointment, please scroll down and choose your preferred duration. Thank you! 😊✨

April is basically FULL 😅So if booking has been on your to-do list… consider this your little nudge 👀May & June appointm...
03/26/2026

April is basically FULL 😅

So if booking has been on your to-do list… consider this your little nudge 👀

May & June appointments are now OPEN 🌿✨
Give yourself something to look forward to this spring—whether it’s relaxation, relief from tension, or a reset.

Spots will go quickly, so message me or book online to grab your time 🤍

Hello, Spring 🌸✨There’s just something about this season… a fresh start, brighter days, and a little extra joy in the ai...
03/21/2026

Hello, Spring 🌸✨

There’s just something about this season… a fresh start, brighter days, and a little extra joy in the air.

Welcoming sunshine, flowers, and all the new beginnings 🌿💛

Who else is ready for spring?

🌸 Opening the April Calendar! 🌸My April schedule is officially open for booking, and if the last few months are any indi...
03/08/2026

🌸 Opening the April Calendar! 🌸

My April schedule is officially open for booking, and if the last few months are any indication… the good spots tend to disappear quickly. 👀

If your body has been asking for some attention (tight shoulders, sore back, or just needing a little reset), this is your sign to get yourself on the table.

Spring is all about fresh starts — your muscles deserve one too. 🌿

Book your appointment soon before the calendar fills up!

Birthday weekend in the city 🎉Celebrated Friday with a pasta fix at Via Condotti, a Halifax Mooseheads game, and a late-...
03/03/2026

Birthday weekend in the city 🎉
Celebrated Friday with a pasta fix at Via Condotti, a Halifax Mooseheads game, and a late-night bite at The Stubborn Goat Gastropub. Finished the weekend with shopping and a Saturday farmers market stop. Feeling grateful for another trip around the sun ✨🥂

✨ Out of Office ✨I’m taking a little time to rest and recharge.I’ll be back in the office March 3rd and look forward to ...
02/27/2026

✨ Out of Office ✨
I’m taking a little time to rest and recharge.
I’ll be back in the office March 3rd and look forward to seeing you then!

Thank you so much for your patience and support 💚

Taught my first class at Evolve Fitness and it was a success 💪High energy, lots of sweat, and one minor lap moment 😂Doin...
02/15/2026

Taught my first class at Evolve Fitness and it was a success 💪
High energy, lots of sweat, and one minor lap moment 😂
Doing what I love in my spare time.❤️

💘 Valentine’s Day called… it said your muscles need love.Skip the flowers and treat yourself to cupping or gua sha.Becau...
02/11/2026

💘 Valentine’s Day called… it said your muscles need love.
Skip the flowers and treat yourself to cupping or gua sha.
Because tension relief + self-care vibes beats chocolates every time ✨💆‍♀️

Carmen Gaines - Massage Therapy has jumped on the new trend …. So cute❤️
02/08/2026

Carmen Gaines - Massage Therapy has jumped on the new trend …. So cute❤️

Better late than never… 😆Somehow I missed my own anniversary, but I didn’t miss how grateful I am. 2 years running my ow...
02/04/2026

Better late than never… 😆

Somehow I missed my own anniversary, but I didn’t miss how grateful I am. 2 years running my own business and still loving what I do. Thank you to everyone who has supported, booked, referred, and cheered me on 💚

I’ve been quietly working away behind the scenes, and I’m excited to say I’ve added Gua Sha training to the list of cour...
11/14/2025

I’ve been quietly working away behind the scenes, and I’m excited to say I’ve added Gua Sha training to the list of courses under my belt. 🤍
I love continuing to grow so I can bring even more to your sessions!

Address

41 Forrester Street
Truro, NS

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