Central Nova Chiropractic Clinic

08/15/2025

Vacation time 🩷☀️🎉

Back in the office August 25th - and not a moment sooner 🫣😂

08/11/2025

Hi all!
A few things to note:
1. I am out of the office Aug 18-22 and Sept 1-5 on holidays. Please book ahead to ensure availability.
2. My availability for later afternoon/evening appointments will be minimal for September and October. Please book ahead to ensure availability.
Thank you,
Dr. Heidi

07/28/2025

LADIES!!!!

October 16 and 17 - virtual conference on a VERRRRRY important topic!!
Inexpensive - live stream access for $25!!
Comes highly recommended by colleagues who attended last year

Your Well-Being in your 30s, 40s, 50s, 60s and Beyond.

06/26/2025

Effective immediately, Dr. Heidi will be reducing treating hours slightly throughout the week - shorter day or out of the office entirely on either Monday or Friday.
Please book appointments ahead of time to ensure availability.

06/05/2025

I am currently out of the office, returning Wednesday June 11.
Emails and voicemails will not be answered until then.
Thank you,
Dr. Heidi

04/12/2025

"There is no limit to what we, as women, can accomplish” - Michelle Obama

Women’s Chiropractic Caucus meeting in Toronto - such an amazing day 🩷🫶🏼

03/28/2025

This. 🫶🏼

02/06/2025

How would you like to work an 8 hr work day but only get paid for 5?!
Would it make you angry? Frustrated? Annoyed?
Would you expect compensation?

That’s what a no show fee is for - it’s for the time I have set aside for you.
It’s a monetary reflection of respect for my time.

I could have offered the appointment time to someone else.
I could have used the time for doing paperwork.
I could have went for a walk outside in the sunshine to settle the rage.

I send out text reminders and emails reminders.
There is zero excuse.

Call, text, leave a voicemail, reschedule it online - do anything but not show up without notice.

I’m honestly over it.
Sorry, not sorry.

01/24/2025

Some work days are better than others 🩷🥰
Little W helping me treat her Mom
She’s gonna be a chiropractor when she grows up - so I can retire 🫣😂

**posted with permission

12/19/2024

Central Nova Chiropractic will be closed Friday Dec 20 at 4pm, reopening Monday January 6 at 8am

Always grateful for the support and faith that patients (new, old and steady) put in me as part of their health care team
Merry Christmas and Happy New Year!
Dr. Heidi

PS Emails and voicemails received over holiday shutdown will not be returned until the New Year

11/25/2024

11/21/2024

Not gonna lie - kinda describes a chiropractic adjustment a wee little bit 🩷🤣🫣