Mallery Thomas - Registered Massage Therapist

06/03/2025

It's finally that time of year! Sunshine and green grass 🙌 (puppy snuggles are a bonus!)

This year I find extra appreciation for outdoor time, after what felt like a never-ending winter!

Share your "Happy for Sunshine" photos in the comments for a chance to snag yourself a *FREE* MediStik ! (Photos accepted until June 15!)

06/02/2025

Happy Pride Month Everyone! We aim to have an inclusive, safe space for all, and want to see you living your best life [pain free, and out loud!]

I have had a few people reach out to let me know that the online booking has been acting up again.

Good News! It is live again. I will be opening the schedule in 6 week blocks for the summer months, so please do not panic if you can only see until Mid July in the schedule!

You will now be able to add yourself to my wait list as well for the King Street location! Limited sessions are available at this clinic.

HTTPS://trurormt.noterro.com for online booking!

*Please note, I am not accepting new patients at my King Street location. For new patients, please reach out to Susan or Lyn at CBI Health, 902-843-3861, and they will get you into my schedule over there 🙂

02/08/2025

🕯️☃️
Self-Care is so important, especially with the cold days we have been getting here on the East Coast! (And the drama of 2025!)

Curl up with a good book, meditate, drink your favourite hot beverage. Focus on stress-reducing activities, and get your joints moving, mindfully!

01/09/2025

✨Attention to All Patients✨

Beginning March 01, 2025, Direct Billing will no longer be available to my King Street location. Receipts will be provided for you to submit to your provider for reimbursement.

Thank you for your patience and understanding during this transition period 🥰

12/25/2024

Have a safe and wonderful holiday season 🥰

11/22/2024

Happy Friday! ♥

11/13/2024

🌟 Exciting News! 🌟

Starting Monday, November 18th, I’ll be joining an incredible team at CBI Health in Truro, Nova Scotia! I’m excited to bring my massage therapy services to CBI Health (Located in the same building as BMO), as part of their Rehabilitation team!!

I will still be continuing to see patients at my private practice located at 55 King Street, with an adjusted schedule.

Whether you prefer the convenience of CBI Health or the comfort of my private space, I’m here to help you feel your best! Book your session today at either location, and experience quality, and personalized care. 👐✨

📞 Reach out for bookings and inquiries!

11/11/2024

Today, we pause to remember and honor the courage, sacrifice, and dedication of those who served our country.

On this Remembrance Day, let us wear our poppies with pride, reflect on the freedoms we cherish, and take a moment of silence to remember those who fought for peace.

Lest we forget.🌺

11/01/2024

🍂 Start November with Self-Care 🍂

Looking to reset and recharge before the holiday rush? I have a few openings next week for anyone needing relief from stress or chronic pain, or who just wants to take some time to focus on their well-being.

Whether it's tailored support for perinatal care or helping you manage chronic pain, I’m here to help. Message me or book online to claim your spot, and let’s make self-care a priority this month!

Appointment times are limited for November and December, so book fast before they fill up!

📍 55 King Street, Truro, NS

10/31/2024

Happy Halloween !

Stay safe tonight while trick or treating, and to those adults driving around, please watch carefully for the children and teens walking door to door!

Show me all of your awesome costumes (pet costumes are welcome, and encouraged!) in the comment section below!

10/18/2024

I am so excited about this study, and the outcomes!

In case you missed it - integrating massage therapy into primary care at West Toronto Community Health Services (WTCHS) helped patients who could not previously access massage therapy get better outcomes!

These results will be used to further integrated massage therapy into primary care.

Learn more about the results: https://rmtao.com/resources/rmtao-blog/report-of-results-rmtao-pilot-project

10/16/2024

🌿 Relieve Your TMJ Pain with Targeted Massage Therapy! 🌿

Do you suffer from jaw pain, headaches, or tension caused by TMJ (Temporomandibular Joint) disorder? Our specialized massage therapy plans can help relieve these symptoms and improve your overall comfort.

💆‍♀️ Benefits of TMJ Massage Therapy:
• Eases jaw tension and discomfort
• Reduces headaches and migraines
• Improves range of motion in the jaw
• Relieves stress and tension in surrounding muscles

Don’t let TMJ pain control your day. Book your appointment now at trurormt.noterro.com and experience the relief you deserve!

📍 55 King Street, Truro, NS
📞 Call us at 902-956-4950 or book online!
💻 Follow us on Instagram & Facebook