Dr. Johnny’s

  • Home
  • Dr. Johnny’s

Dr. Johnny’s Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Johnny’s, Medical supply store, 5565 15B Avenue, .

20/04/2026

😮‍💨 That ring around your ankle isn’t just from tight socks.

Those deep indentations mean your socks are cutting off circulation — and if you’re on your feet all day, that pressure is working against your legs, not with them.

The fix? Graduated compression. It’s tightest at the ankle and loosens as it goes up, so blood actually moves up your leg instead of pooling at the bottom. No more sock dents. No more heavy legs at 8pm.

Do your socks leave marks like this? 👇

Save this if you’re on your feet all day — and follow for more leg health tips that actually make sense.

DrJohnnys

15/04/2026

🧦 Someone once told me compression socks were ugly, medical, and only for old people.

That was before they saw mine.

These are 20-30 mmHg compression socks — doctor-designed, medical grade, and genuinely keeping my legs healthy. They reduce swelling, support circulation, and help prevent varicose veins.

And apparently they also get compliments.

Compression socks have had a serious glow-up. You don’t have to sacrifice style to take care of your legs — and you don’t have to be a certain age to start.

Would you have guessed these were medical grade? Drop a 🧦 below — I love this one.

Save this for anyone who still thinks compression socks have to be boring. They really don’t.

VeinHealth StripedSocks MedicalGradeStyle CirculationSupport FootCare

15/04/2026

✈️ Frequent flyers know this trick. 💫

When you sit on a plane for hours, your legs can’t move much. When your legs stay still, blood has a harder time traveling back up to your heart. Gravity pulls the blood down to your feet and ankles.

This is why many people notice:

• Swollen ankles
• Heavy legs
• Sock marks after flying

Here’s how compression socks help:

They gently squeeze your legs from your ankles up to your calves. This squeeze helps push the blood back up toward your heart, even when you’re sitting still.

Think of it like giving your veins a little helper. The socks do the work your leg muscles normally do when you walk around.

A little puffiness after a flight? Normal.
Ankles that stay swollen for hours and feel tight or uncomfortable? That means your circulation needs extra support.

Do your legs swell after flying?

Follow for more simple tips about circulation, swollen legs, and compression socks.

15/04/2026

Frequent flyers know this trick.

When you sit on a plane for hours, your legs can’t move much. When your legs stay still, blood has a harder time traveling back up to your heart. Gravity pulls the blood down to your feet and ankles.

This is why many people notice:

• Swollen ankles

• Heavy legs

• Sock marks after flying

Here’s how compression socks help:

They gently squeeze your legs from your ankles up to your calves. This squeeze helps push the blood back up toward your heart, even when you’re sitting still.

Think of it like giving your veins a little helper. The socks do the work your leg muscles normally do when you walk around.

A little puffiness after a flight? Normal.

Ankles that stay swollen for hours and feel tight or uncomfortable? That means your circulation needs extra support.

Do your legs swell after flying?

Follow for more simple tips about circulation, swollen legs, and compression socks.

🧦 Your legs carry you everywhere. Here’s how to return the favour.Most people don’t think about their circulation until ...
14/04/2026

🧦 Your legs carry you everywhere. Here’s how to return the favour.

Most people don’t think about their circulation until something starts to feel wrong. Heavy legs. Swollen ankles. That achy feeling that used to go away overnight — and now doesn’t.

Compression socks work by gently squeezing from the ankle up, helping your blood flow the way it’s supposed to. Less swelling. Less fatigue. Legs that actually feel good at the end of the day.

Whether you’re on your feet all shift, catching a long flight, or just tired of tired legs — there’s a level of compression designed for exactly your situation. Swipe to see the benefits and find yours. 👉

Which benefit matters most to you right now? Drop it in the comments below 👇

Save this so you can come back when you’re ready to find your perfect pair. Follow us for more leg health tips from a surgeon who’s spent 35 years treating patients from the ground up.

VeinHealth NurseApproved TiredLegs SwollenFeet FootCare

13/04/2026

🦵 POV: you thought your legs were just tired from a long day.
Then it started happening on weekends.
Then on rest days.
Then first thing in the morning.
Heavy legs. Swollen ankles. That tight, achy feeling that used to go away overnight — and now doesn’t.
That’s not tiredness. That’s your circulation asking for help.
Compression socks work by gently squeezing your legs from the ankle up — which helps your blood flow back to your heart instead of pooling in your lower legs.
Most people feel the difference on the first day they wear them.
Has this been happening to you? Drop a 🙋 below — you’re not alone.
Save this — someone you know needs to hear it’s not just tiredness.
PoorCirculation SwollenLegs HealthyLegs LegPain CompressionTherapy

10/04/2026

✨ Compression socks that don’t look like your grandma’s stockings — new arrivals just dropped.

Let’s be honest. Most compression socks look like a medical supply closet threw up on your legs. Beige. Thick. Zero personality. We get it — and we decided that was never going to be Dr. Johnny’s.

These are compression socks that actually do the job (graduated 15–20 mmHg compression, moisture-wicking, durable construction) while looking good enough that you’ll actually want to wear them. Every. Single. Day.

Which colourway is going in your cart first? Tell us below 👇

Follow us for more styles, because yes — there are more coming. Save this so you can come back and shop.

FashionableCompression LegHealth SocksOfInstagram NewArrival CompressionFashion

08/04/2026

POV: It’s hour 10 of your nursing shift and your legs feel like cement blocks.

Nobody warns you about this part of the job. The aching. The swelling. The feeling of your feet screaming at you by the time you get to your car.

That’s not just fatigue — that’s your circulation telling you it needs support. Compression socks work by applying graduated pressure from ankle to calf, keeping blood moving even when you’re on your feet all day. Less swelling. Less fatigue. More of you left at the end of a long shift.

What does your end-of-shift leg situation look like? Drop a 🙋 if you feel this deeply.

Save this for your next coworker who says their feet are killing them — they need to see it.

LegHealth OnYourFeetAllDay NursesOfInstagram CompressionTherapy HealthyLegs

30/03/2026

How do compression socks actually work?

Think of it like squeezing toothpaste.

Graduated compression applies the most pressure at the ankle and gradually decreases up the leg. This pressure helps push blood upward toward the heart instead of allowing it to pool in the lower legs. 

This is why many people wear compression socks for:
• swollen ankles
• tired, heavy legs
• long days sitting or standing

Have you ever heard compression explained like this?

healthtips

29/03/2026

Why do sock marks get worse at night?

Throughout the day, fluid can build up in your lower legs — especially if you sit or stand for long periods.

That’s why many people notice:
• swelling
• heavy legs
• deeper sock marks by the evening

There are ways to support circulation and reduce this.

Have you noticed this happening?

27/03/2026

If you stand all day, check your ankles tonight.

Many people notice sock marks at the end of the day — but deeper lines that linger can be a sign your legs are holding fluid.

This often happens when circulation is working against gravity during long periods of standing or sitting.

A faint imprint is normal.
But deeper marks that stay longer may be worth paying attention to.

Do your socks leave marks like this?

25/03/2026

If you stand all day, look for this.

Deep sock marks at the end of the day aren’t always just from your socks.

They can be a sign your legs are holding fluid due to circulation working against gravity.

A faint imprint is normal.
But deeper lines that linger — especially with swelling or heaviness — are something to pay attention to.

Do your socks leave marks like this?

Address

5565 15B Avenue

V4M2H2

Alerts

Be the first to know and let us send you an email when Dr. Johnny’s posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share