Good Medicine Wellness

01/27/2026

❤️🏒

For parents/caregivers in Hastings county with a child in an upcoming tournament. This is a FREE opportunity! Click the hyperlink to register for your chance to win a surprise bag!

https://forms.office.com/r/AZBXmiVELS

01/26/2026

This is a FREE event. Please register by clicking the hyper link. We look forward to dancing, singing and eating with you!

https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAANAAUn6YZlUMTRORjZaUU1DMVVSTTBZQVBOM1A5SjlVTy4u

01/20/2026

✨ A sacred space to slow down, reconnect, and heal.

Our Spiritual Healing Circle is an 8-week, trauma-informed psychotherapy group weaving together emotional processing, somatic awareness, and optional spiritual exploration.

Wednesdays beginning March 4th excluding March Break). 5:30-7pm.

You don’t have to walk this path alone 🌿

If you feel called, send us a DM or email to join the circle.

01/17/2026

Check out this workshop offered by Tyendinaga Roots and Sarah Brown from Ancestral Roots Healing! 💜 Jan 22 and 29 from 5-8pm.

Join us for our Becoming Boards workshop that is being facilitated by Sarah from Ancestral Roots Healing.

https://forms.office.com/r/PmruZDAezE

01/12/2026

In a world that rewards overdoing, rest can feel risky.

This weekly art therapy group invites you to slow down, listen to your body, and gently explore rest through creativity, reflection, and connection.

✨ The Risk of Resting
🖌️ No art skills required - just curiosity
🌿 Exploring productivity culture & nature’s rhythms

Wednesdays @ 6 pm (Zoom)
Feb 11 - Apr 8
Email info@goodmedicinewellness.com to register

01/04/2026

Jayna has officially closed Traditional Beauty By Jayna! We’d like to say thank you for working with us for the past year. It has been amazing and we wish you all the best for the future!! 💜

If you are a regular client, then you know the Studio is now closed. Thank you all. The support and trust over the last 4 years means so much ❤️ If you need some recommendations for Esties that I love, please reach out.

01/02/2026

✨ Welcome to the team, Kara ✨

We’re so honoured to welcome Kara, Manual Osteopathic Practitioner, to Good Medicine Wellness 🤍
With a deep foundation in human kinetics, over a decade in movement-based care, and 7+ years of clinical osteopathic experience, Kara brings a beautifully grounded and intuitive approach to healing. Her work honours the body’s innate wisdom, blending hands-on osteopathic treatment with subtle energy work, intuition, and a truly holistic lens.

Kara’s journey into osteopathy was shaped by her own healing path - one that now informs the way she supports others in restoring balance, awareness, and alignment on physical, emotional, and spiritual levels.

We are so grateful to have her multidimensional wisdom, presence, and care as part of our community 🌿
Please join us in giving Kara a warm welcome!

12/25/2025

Happy Holidays and Happy New Year to all of our clients and friends! Wishing you continued health, happiness, and success as we head into 2026.

12/21/2025

💜 🌕

The Ontario Native Women’s Association (ONWA) is proud to announce the release of the 13th edition of the She Is Wise magazine, honouring the teachings of the 13 Grandmother Moons as shared by Elders of the Thunder Bay region. Today, on winter solstice, we embrace the spiritual connection and cultural significance this sacred time of year represents for Indigenous peoples.

🔗https://www.onwa.ca/post/onwa-releases-13-edition-of-siw-magazine

12/18/2025

✨ Welcome Alysha to Our Team! ✨

We’re pleased to welcome Alysha as our Part-Time Administrator. Alysha brings a wealth of experience from working as an administrator across various therapeutic offices and is currently completing her Bachelor of Social Work (BSW). Her background supports a strong understanding of confidentiality, professionalism, and client-centred care.

Alysha will be managing our general email (info@goodmedicinewellness.com) and phone line (343-889-2089) and can assist with:
• Receiving referral forms
• Sending and receiving assessment and testing measures
• Responding to general inquiries
• Scheduling or rescheduling appointments
• Opening the office door when you arrive (as our door auto-locks between clients)
• Receiving insurance information, receipts, and other billing-related documentation
And more.

By supporting these administrative and coordination tasks, Alysha helps our team remain focused on delivering attentive, high-quality care while ensuring smooth communication and organization behind the scenes.

We’re grateful to have Alysha as part of our practice and look forward to working alongside her. Please join us in welcoming her! 💙

12/16/2025

At Good Medicine Wellness, we offer direct billing to NIHB for mental health counselling, so eligible clients with a band number do not need to pay up front to access therapy.

If you’d like to learn more about NIHB coverage and how it works, this is a great learning opportunity.

Mark your calendars – there will be a Non-Insured Health Benefits education session held Thursday, January 29 at the Mohawk Community Centre.
If you plan on attending, please RSVP with Health Reception at 613-967-3603.

12/03/2025

🙌 💜 🧡 🪶

"Reconciliation without accountability is just talk." 🗣️

In her recent op-ed for The Conversation, family physician and Director of the Queen's-Weeneebayko Health Education Program, Dr. Jamaica Cass, calls for real, sustained action to improve Indigenous health in Canada. She writes that reconciliation isn’t achieved through words or audit reports alone. It requires courage — the courage to transfer power, embrace accountability, and take action that truly makes a difference.

Read her full op-ed here: https://bit.ly/3XnROwI