Good Medicine Wellness

05/08/2026

Take a moment to slow down, breathe, and reconnect with yourself 🤍
Book a session with Lisa Fraser - link in bio

05/04/2026

📢 Now Accepting Patients for Waitlist – Deseronto Clinic

Are you Indigenous and in need of a family doctor or primary care provider—or looking to access care closer to home?

The Tsi Kanonhkhwatsheriyo Indigenous Primary Care Team is now accepting patients for the Deseronto Clinic waitlist.

✨ We offer a holistic approach to care, including:
• Primary Health Care
• Mental Health Services
• Traditional Healing Supports
• Community Development Programs

📍 Location: 331 Dundas St., Deseronto
📞 Call: (343) 478-0196 (Press 1)
🕘 Monday–Friday | 8:30am–4:30pm

To register, you must:
✔️ Be Indigenous
✔️ Not currently have a family health care provider

We are here to support you and your family through culturally grounded, compassionate care 🤍

For general inquiries: 343-478-0196
🌐 www.iipct.org

04/30/2026

🌿 We’re Growing Our Team 🌿

Good Medicine Wellness is currently looking for a Registered Massage Therapist (RMT) and a Physiotherapist to join our collaborative, holistic practice.

Located in Tyendinaga Mohawk Territory, we offer a culturally-safe, heart-centred space where healing is approached through the mind, body, and spirit. Our team works together to support clients in meaningful, integrated ways—and we’re looking for practitioners who feel aligned with this vision.

✨ Whether you’re building your caseload or looking to grow within a supportive and purpose-driven environment, this is an opportunity to be part of something truly meaningful.

We value:
• Client-centred, compassionate care
• Holistic and interdisciplinary collaboration
• Cultural safety, humility, and respect
• A shared passion for healing and community

If this speaks to you, we would love to connect.

📧 Apply or inquire: info@goodmedicinewellness.com
🔗 Link in bio to learn more

04/16/2026

Adelaide Utman’s work in Mediumship & Intuitive Guidance goes beyond prediction.

Each session is an exploration of your energy, your path, and the deeper patterns shaping your life right now.

Through intuitive insight and connection with your spirit team, Adelaide helps you uncover what’s asking to be seen, understood, and released—so you can move forward with clarity and alignment.

✨ Understand what’s been holding you back
✨ Reconnect with your true self
✨ Receive guidance that supports real change

This is a collaborative, grounded, and expansive experience—designed to help you step into your life with greater awareness, trust, and purpose.

Ready to explore what’s beneath the surface?

04/07/2026

There are moments when your body asks you to slow down… to soften… to come back to yourself 🤍
Reiki offers a space to do exactly that.

Lisa Fraser, Reiki Master Practitioner, creates deeply supportive and personalized sessions designed to help you release stress, restore balance, and reconnect with your natural sense of well-being.

Each session is intuitively guided, blending Usui and Celtic Reiki with crystal healing and pendulum work—meeting you exactly where you are in your healing journey.

Whether you’re navigating stress, chronic pain, emotional overwhelm, or simply seeking a moment of calm, Reiki can gently support your body in shifting out of survival mode and into a state of rest and renewal.

✨ You don’t have to do it all on your own

If you’ve been feeling called to slow down and receive, this may be your sign.

📍 Sessions with Lisa are available at Good Medicine Wellness
🔗 Book through the link in bio

03/30/2026

You can look put together… and still be dysregulated.

High functioning doesn’t always equal feeling safe in your body.

If you’re always “on” - you’re nervous system might need support, not more pressure.

Start small today: breathe, soften, pause.

03/24/2026

Check out these draws for family activity packs from Tyendinaga Roots!

Please join us for some super fun SPRING family activities.

This post has links for 4 different family activities. We ask that you read each link before registering, and only register for the program that aligns with your family.

Traditional Soup Making (all ages)
https://forms.office.com/r/fp70iq61gU

Parent vs Kid- Mini Stick Edition (4+)
https://forms.office.com/r/E06C9ruDyV

Spring Family Activity Bundle (all ages)
https://forms.office.com/r/McR1KJrreT

1:1 Parent and Youth Fishing(12+)
https://forms.office.com/r/Revt0gCvii

Due to limited supplies these will be drawn randomly. Details on the MS Form. Please remember to check your junk folder for your notification email. Only families selected will be notified.

03/23/2026

Hey friends 💜

We have an exciting opportunity at Good Medicine Wellness—we’re growing and looking to welcome a Social Worker or Psychotherapist to our team!

If you’re passionate about supporting mental health in a **culturally aligned, collaborative, and flexible environment**, this could be a great fit for you.

📝 Requirements:
• Registered and in good standing with OCSWSSW or CRPO
• Holds professional liability insurance
• Compassionate, collaborative, and team-oriented
• Open to a hybrid role (primarily in-person with some remote work)

✨ What We Offer:
• Flexible scheduling—you create a schedule that works for you
• A supportive, culturally grounded work environment
• Opportunities for both personal and professional growth
• Competitive commission rates for the region

If this feels aligned, we’d love to connect!
📩 Reach out to info@goodmedicinewellness.com

03/17/2026

We’re excited to welcome Lisa Fraser - Our new Reiki practitioner, a Reiki Master trained in both Celtic and Usui Reiki. She brings a unique blend of traditions focused on holistic balance and energetic alignment.

📅 Appointments are available every other Thursday, with evening appointments offered for your convenience.

If you’ve been feeling overwhelmed, tense, or simply in need of deep relaxation, Reiki can be a beautiful way to reconnect with your body and restore balance.

✨ Book your session and experience the calm.

03/16/2026

Talking to kids about consent, body safety, and boundaries can feel uncomfortable — but these conversations are one of the most powerful ways we can protect and empower them. 💜

Storytelling can help open the door to these important discussions in a way that feels safe, age-appropriate, and easier for children to understand. Stories give kids the language to express their feelings, recognize unsafe situations, and know that their voices matter.

We’ve gathered a few books for different age groups that support conversations about body autonomy, consent, and abuse prevention. Reading together can create space for questions, trust, and ongoing dialogue.

Because every child deserves to know:
their body belongs to them, their voice matters, and they can always tell a safe adult.

03/13/2026

Kara’s work blends manual osteopathic therapy with intuitive awareness, allowing treatments to respond to what the body truly needs.

By addressing structural patterns and deeper energetic influences, sessions often create space for both physical relief and deeper balance.

See booking site for availability.

https://goodmedicinewellness.janeapp.com/ #/staff_member/9/treatment/68