Su Casa Wellness Co.

Su Casa Wellness Co. luxury spa services in a rustic spa cottage! Specializing in massage, facials, pedicures and more wi

Mobile Spa and Wellness Services, massage, pedicures, manicures, relaxation

Happy Stretching! Some of my favorite poses that keep me moving all week ✨
11/22/2025

Happy Stretching! Some of my favorite poses that keep me moving all week ✨

Connecting with a circle of women has always been medicine for me — Somewhere in the rush of motherhood, work, responsib...
11/16/2025

Connecting with a circle of women has always been medicine for me — Somewhere in the rush of motherhood, work, responsibilities, and simply trying to keep up with life… I drifted from that sense of village, that collective support we’re all wired for.

Motherhood can be isolating in ways no one prepares you for — the pace, the pressure, the constant giving, the guilt. And somewhere in that change the threads that once tied me to women in a shared way loosened. I’ve felt that void.

So last night… was everything.

To gather, breathe, move, share, listen.
To be witnessed and held in a circle that allowed me to breathe a little deeper it reminds me you’re not meant to carry it all alone.
To feel the power that rises when women sit together with honesty and intention.

It woke something in me — that goddess part that gets buried under the day-to-day.

And I’m so grateful to have had that moment

Don’t wait for Jan resolutions to become the version of yourself you’re craving.Plant the seeds now. Water them with sma...
11/15/2025

Don’t wait for Jan resolutions to become the version of yourself you’re craving.
Plant the seeds now. Water them with small actions.
Let momentum carry you into the new year already moving, already aligned, already becoming.
Resolutions fail because they start from pressure.
Real change begins from practice.

Hypnotherapy helps release the stories that weigh you down.Massage softens the fibres, loosening what’s been caught in t...
10/30/2025

Hypnotherapy helps release the stories that weigh you down.
Massage softens the fibres, loosening what’s been caught in the tissues — those old issues we carry around without even noticing.

When the body lets go, the mind follows.
Perspective shifts… and suddenly you feel like you can shine a little brighter
It certainly is a powerful duo!

🍂✨ A 2-hour massage is the ultimate reset. Every fibre of your body gets unrushed attention, your nervous system smooths...
09/22/2025

🍂✨ A 2-hour massage is the ultimate reset. Every fibre of your body gets unrushed attention, your nervous system smooths into calm, and stress melts away. Fall is the perfect season to slow down, restore, and give yourself the gift of deep renewal. ✨🍁

🤍 NEXT AVAILABLE SESSION 🤍
OCTOBER 9th @ 4pm

Secure your fall session ! Msg me to book!

This work has always been more than just a career—it’s a passion project that’s unfolded in the most fascinating, unexpe...
08/03/2025

This work has always been more than just a career—it’s a passion project that’s unfolded in the most fascinating, unexpected ways. I feel deeply honored to assist others in feeling more at ease, more vibrant, and more at home within their bodies. There’s something incredibly rewarding about holding space for that kind of shift. What started as a calling has become a life’s work that continues to evolve, and I’m endlessly curious—and grateful—for where it leads next.

When I was a teenager I used to date someone whose mom would tell him, “You can’t hang out tonight—you need down time.” ...
06/28/2025

When I was a teenager I used to date someone whose mom would tell him, “You can’t hang out tonight—you need down time.” At the time, I remember thinking, Who actually needs down time? I didn’t get it. I thrived on constant movement, plans, stimulation.

But over the last decade plus, I’ve come to fully understand what she meant. Down time isn’t laziness or unsocial—it’s vital. It’s when the nervous system resets, creativity refills, and clarity returns, when you can hear what your soul has to say. It’s the pause that makes the rest of life sustainable. These days, I not only appreciate it—I need it, I literally barely survive without it. It’s a non-negotiable part of how I function, connect, and feel like myself.

Funny how something that once felt foreign now feels essential.

Infrared Yin Summer Series ☀️This season, I’m  offering two 3-week sessions designed to flow with your summer adventures...
06/27/2025

Infrared Yin Summer Series ☀️

This season, I’m offering two 3-week sessions designed to flow with your summer adventures and full schedules. With all the vibrant yang energy of the season, it’s more important than ever to carve out time for balance and stillness.

A few mats are still available—come slow down, stretch deep, and give your body some well-deserved summer love.

July Series - 2 mats available
Aug Series - 3 Mats available

Let’s bring some yin to the heat I hope is coming and hustle of the season. 🌿💛

Summer is electric — full of social buzz, spontaneous adventures, late sunsets, and delicious indulgences. It’s a season...
06/25/2025

Summer is electric — full of social buzz, spontaneous adventures, late sunsets, and delicious indulgences. It’s a season that pulls us outward, into connection, celebration, and the pure joy of saying “yes” to life. But amidst the whirlwind of fun, it’s easy to forget that our energy isn’t endless. That’s why weaving in quiet, restorative practices is essential — not to dim the joy, but to sustain it. Think of it as a gentle recalibration: time to pause, ground, and refill your cup so you can keep showing up with vibrancy, presence, and true vitality all season long.

A noisy, relentless inner critic can feel like an invisible weight, constantly second-guessing your choices, dimming you...
06/20/2025

A noisy, relentless inner critic can feel like an invisible weight, constantly second-guessing your choices, dimming your confidence, and holding you back from the person you truly want to be. It can keep you small, cautious, and disconnected from your own joy. But when that voice softens—when it quiets to a near whisper—you begin to feel spaciousness, clarity, and self-trust. These days, with more love and compassion guiding the way, it feels so much lighter. There’s room to grow, to try, to shine. There’s freedom in being kinder to yourself.

Hypnotherapy has been such a powerful part of this transformation. Through guided journeys into the subconscious, I was able to gently unearth the roots of that inner critic—where it came from, why it was so loud—and begin to reframe the way I saw myself. Hypnotherapy offered not just relief, but real rewiring. It allowed love to take the place of judgment, and presence to replace fear. It’s a modality that helped me come home to myself—more open, more trusting, and far more free.

Address

321 Norah Road
Ucluelet, BC
V0R3A0

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Su Casa Wellness Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

FAQ:

Are you an RMT? No... but:

* 18 years luxury spa practice

* certified in Fitness Theory and Weight Training so educated further on muscular movement and function