Serene Hypnotherapy

08/19/2022

Need a relaxing PD session? A staff hypnotherapy session can help you address workplace stress and anxiety and can improve motivation. Hosting a staff well being day can be an ideal summertime reset.

08/16/2022

Reaching for that extra cup of coffee this morning? If anxiety kept you awake all night, hypnotherapy can help. Book a session and see how changing your mindset can change your sleep.

08/14/2022

It's Stop Smoking Sunday
Think you lack the motivation to quick smoking? Studies show it's action, not motivation that leads to change. Call us first thing to tomorrow for a hypnotherapy smoking cessation session and get the ball rolling.

08/06/2022

Does your child have a fear that holds them back? Are swimming lessons a nightmare? If your child needs a little help getting over phobia, hypnotherapy can help.

08/05/2022

You can only have one thought in your mind at a time. Changing negative self-talk is an simple as changing the thoughts you are having in the moment. Ask us how we can help.

07/31/2022

You know that calm feeling after an amazing yoga session? Hypnosis can help you achieve the same sense of relaxation. If you want to alleviate stress and indulge in a sense of all over peace, book a hypnosis session today.

07/26/2022

It's Motivation Monday! You can quit smoking. Serene Hypnotherapy has helped hundreds of smokers quit. What will you do with all that extra money, time, and health?

06/08/2022

If finding positivity and joy have become a challenge, contact us to change the conversation in your head.

06/05/2022

It's Sunday morning. Is the studying battle already underway in your home? If your teen is feeling overwhelmed at the prospect of end-of-year exams, arrange a virtual or face-to-face session. Hypnotherapy can help to quickly put their mind at ease and get them to focus on the exam, not their anxiety.

06/04/2022

Labour and delivery can be stressful. Many soon-to-be new moms - including celebrity moms - are turning to hypnosis and hypnotherapy to help with pain management and better control the birthing process.

06/03/2022

Now that the sun is shining, the bugs are coming out of hiding. What fears rule your life? Do you have spiders, birds, public speaking, or do you have a fear of heights? Hypnotherapy can help ease irrational fears.

05/29/2022

Having trouble being in the moment?

Mindfulness is a type of meditation that lets you focus on being aware of what you're sensing and feeling in the moment. Sometimes anxiety and intrusive thoughts don't let us have the mental focus needed to engage in stillness and mindfulness. If you need help refocusing your mind, book a hypnotherapy session with us today.

05/24/2022

It's hard for relationships to flourish when stress and anxiety are taking over. While some anxiety is normal, if you find that stress is robbing your relationship of the magic it once held, hypnotherapy can help reset the conversation and the mind space.

05/22/2022

It's finally the May long weekend! For many Canadians, that means it's time to get started on the garden. Did you know that gardening has been shown to have positive mental health benefits? What are you planting this year?

05/20/2022

Trust is important.

When you're looking for a hypnotherapy clinic to help you through life's challenges, always look at the therapist's qualifications.

Eliot Hoppe is a Clinical Hypnotherapist and Certified Trainer in Neuro-Linguistic Programming (NLP). He is a respected faculty member at Mount Royal University and has helped thousands of clients throughout his 25 year career.

05/16/2022

Did you know that many professional athletes use hypnotherapy to reduce anxiety and improve mindfulness, visualization and focus? Working with a certified hypnotherapist could be the difference between a playoff spot and the start of golf season...

05/13/2022

Feeling a little anxious today? Experiencing irrational fears around the outcome of upcoming hockey games? Put your anxiety on ice! With hypnotherapy from our certified clinical hypnotherapist, anxiety and fear can become a thing of the past.

05/12/2022

Low self-esteem has a lasting impact on all aspects of life. Liberate yourself from low self-esteem and become the person you are meant to be. Through hypnotherapy, we can help you to reposition your thoughts.

05/11/2022

What do our clients say about us?

“Life changing experience with Serene Hypnosis. My confidence and self-worth have been redefined - I am now a non-smoker. With the help of this course I am free and liberated. Thank you so much.”

05/06/2022

5 things hypnotherapy can help with
1. Anxiety – Hypnotherapy helps put your mind at ease and can allow you to maintain better focus.
2. Positivity – Hypnotherapy can train your brain to switch from negative self-talk to a more positive, healthy monologue.
3. Smoking cessation – Hypnotherapy can help change negative behaviours and patterns and can weaken your cravings.
4. Insomnia – If you lay awake tossing and turning and can't seem to switch your brain off, hypnotherapy can help you get more restful and restorative sleep.
5. Mindfulness – hypnotherapy sessions can help reduce stress levels and improve mindfulness.

01/30/2022

Getting Out Of A Stuck State! The power of NLP can be found in its ability to help you achieve your goals, whether they are personal or professional. Whether it's curing a fear and eliminating phobias or improving mental health overall, NLP will work for anyone who wants better results quickly!

But what about getting out of a stuck state of mind?

Both of our minds (Conscious and Subconscious) need to be in sync to generate the right state of mind for the right task at hand. What’s interesting is that we have 130 - 150 states of mind that are available to us and yet we seem to use less than five each and every day.

Imagine that you constantly tell your neighbour that they have 130 - 150 channels of cable television available to them for free, yet they decide to only watch the same 3-5 channels over and over each and every day. What’s worse, the same neighbour even complains often about how there’s never anything good to watch on television. This behaviour is not only frustrating to the neighbour but also negatively affects everyone around them as well.

This is only one of many areas where NLP most certainly helps. NLP can quickly help you get out of a ‘Stuck State of Mind’. We experience stuck states when we are in a funk, feeling helpless, depressed, unmotivated and lethargic. And naturally, we have all felt this way at one time or another. However, some people stay in this terrible state for way too long, unable to hook up their cable and enjoy the many wonderful choices available to them.

But what if you were armed with the knowledge to begin thinking differently, then you already have the upper hand and know exactly what to do to feel differently.

01/29/2022

Unfortunately, many people gеt vеrу unсоmfоrtаblе аt thе mеntiоn оf hурnоѕiѕ. It iѕ ѕо often аѕѕосiаtеd with thе magician or the eccentric tеlеviѕiоn реrѕоnаlitу whо uѕеѕ hурnоѕiѕ to соntrоl ѕоmеоnе'ѕ every move аnd thought. You know thе ѕhоw I'm talking аbоut.

Hурnоѕiѕ, аlѕо rеfеrrеd tо as hурnоthеrару or hурnоtiс suggestion, iѕ hаving a hеightеnеd fосuѕ and соnсеntrаtiоn. Hурnоѕiѕ iѕ uѕuаllу dоnе with thе help оf a hурnоthеrарiѕt оr trаinеd рѕусhоthеrарiѕt uѕing verbal repetition аnd mental imаgеѕ.

Want to learn more? Visit our website for your free copy of “Everyone’s Guide to Serene Hypnosis.”

01/28/2022

Is it too late to stop smoking?

The best time to stop smoking was the first day you started.

The second best time to quit smoking is right now!

Book your online session with Eliot today at serene-hypnosis.com

Visit sereneway.ca for upcoming stop smoking or stop stressing seminars coming to a city near you.

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01/27/2022

What Is NLP And How Can It Help Me?

To get what you want in life, there are two main approaches that people take. They either try to understand themselves or they try to understand the world around them.

Neuro Linguistic Programming is a way of understanding yourself and others by looking at the structure of language and thought patterns inside the mind (neuro), the meaning we attach to these structures with our language (linguistic) and our individual development pathways which make up our belief system (programming).

NLP is a simple yet powerful approach for overcoming fears, phobias, addictions, depression and limiting beliefs to only name a few wonderful benefits.

NLP is also used by top performers in all fields from business executives to sports stars and celebrities including Oprah Winfrey and Tony Robbins because they know how to bring out the very best in themselves and others.

Simply download your free eBook on NLP today at Serene-Hypnosis.com to learn more about the powerful benefits of the mind.

01/26/2022

Did you know we moved?

We are now located on the 3rd floor at the Varsity Medical Professional Building, 8 Varsity Estates Circle NW Calgary, Our clinic is located just minutes down the road from our previous Crowfoot location.

Now we have a much larger facility with ample free parking and more room to grow! Book your in-person session with Eliot Hoppe RCH today by calling us at 403-498-8884.

01/25/2022

It's no secret that everyday life can present many challenges and unbearable stress. Anxiety, fear and stress can be triggered by relationships, health, work, school, people, economy, traffic and so much more. It’s not uncommon to feel overwhelmed. While we certainly can not change everything, we can certainly change how it affects us . Using advanced hypnotherapy, the root stimulus is identified quickly and easily settled down in a calm and relaxing manner. Yes, you can begin to live life without worry because it is possible!

www.serene-hypnosis.com

01/24/2022

If you’re struggling with:

🔹 smoking
🔹 stress & anxiety
🔹 fears
🔹 sports performance
🔹 concentration & focus
🔹 self-esteem
🔹 fears & phobias
🔹 insomnia
🔹 motivation

…hypnotherapy should be your next step to arm you with the tools and proper mindset to get the life you want.

Book your in-person session with Eliot Hoppe RCH today by calling us at 403-498-8884 and see if Hypnosis can help you today.

01/23/2022

What do our clients love about us?

"I can't believe that it cost me less money to quit smoking with you, than the money I was spending each month to smoke!"
- Arlene. D. Calgary

We look at Smoking Cessation as a celebration.

Taking action is the first step. We are here to help you whenever you are ready. Visit Serene-Hypnosis.com or serenway.ca for our upcoming event at Calgary’s Landmark Cinemas Country Hills

01/21/2022

Are you fed up with smoking? Have you stopped for a little while and then started again? Serene Hypnosis will help you stop smoking for life.

Using advanced hypnotherapy techniques, it is possible to eliminate the desire to smoke by looking at your relationship to to***co from a completely different perspective.

This is the proven system to getting rid of a terrible habit. Simply put, it couldn't be healthier or easier. The time is now. If you truly want to quit, be healthy and regain control, then Serene Hypnosis can certainly help you achieve your goal quickly, easily and effectively.

01/20/2022

Hypnotherapy for smoking cessation is the easiest, safest and most comfortable way to stop smoking for life! No prescriptions and no ni****ne aids. You simply have it in you to stop smoking Naturally! The results simply speak for themselves. Familiarize yourself with how hypnosis works. Download your free eBook at Serene-Hypnosis.com