Thrive Physio

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Thrive Physio

Thrive Physio excels at one-on-one private and personalized physical therapy. We offer advanced clin

17/06/2025

👂✨ What are Ear Seeds?

Think tiny stickers with a big purpose! 🌱

Ear seeds are small seeds (or beads) placed on specific points of the ear to stimulate pressure points, based on principles of Traditional Chinese Medicine. They're a gentle, non-invasive way to help with:

✔️ Stress + anxiety
✔️ Pain relief
✔️ Sleep
✔️ Digestion
✔️ Hormonal balance

It’s like acupuncture without the needles — and yes, they look cute too 😉
Curious to try them? Ask us at your next visit!

06/05/2025

🌟 Thrive Physio May Raffle: Book & Win! 🌟

This May, your next appointment could come with a bonus!

Every patient who books and attends a session in the month of May will be automatically entered into our Thrive Physio Raffle for a chance to win one of these great prizes:

🎬 1 Cineplex Great Escape: 2 General admissions, 2 regular soft drinks and 1 regular popcorn. - Enjoy a movie night out, on us!

🧠 Complimentary Chiropractic Assessment – A great opportunity to check in on your spine and nervous system health with our expert team.

Raffle ends May 31st – Winners will be drawn and announced on June 2nd.

There’s no extra step needed—just book your appointment and you’re in. Good luck and thank you for choosing Thrive Physio!

03/05/2025

Meet Gauri — a familiar face at Thrive Physio and a passionate RMT who brings a unique blend of movement, healing, and care to every session. 💆‍♀️

With a background in classical Indian dance, karate, and fitness, Gauri’s journey into massage therapy is rooted in a lifelong curiosity about the human body and a deep drive to help others feel their best.

✨ Learn more about her story in the reel!

30/04/2025

✨ Let’s Talk About Your Pelvic Floor! ✨

Did you know you have a pelvic floor and that it plays a huge role in your everyday health?
Your pelvic floor is a group of muscles that sit like a hammock at the base of your pelvis. These muscles support your bladder, bowel, and uterus (for those who have one) — and help with:

💧 Bladder & bowel control
💪 Core stability
❤️ Sexual function
🤰 Pregnancy, birth, and postpartum recovery
🧘‍♀️ Posture & lower back support

When your pelvic floor isn’t functioning properly (either too weak or too tight), it can lead to issues like:

- Leaking with coughing, sneezing, or exercise
- Pelvic or low back pain
- Pressure or heaviness "down there"
- Pain during intimacy
- Constipation or straining

The good news? Pelvic floor physiotherapy can help!

Our trained physios can assess, treat, and help you reconnect with this essential part of your body — whether you're recovering postpartum, dealing with chronic symptoms, or just curious about your pelvic health.

👉 Curious if pelvic floor physio is right for you? DM us or book a free consult!

07/04/2025

🎥 Meet Alysha — one of our amazing Registered Physiotherapists here at Thrive Physio! 🙌

With a background in Kinesiology from U of T and a Master’s in Physiotherapy from Scotland 🇬🇧, Alysha brings passion, precision, and a whole lot of heart to every session 💪❤️
She believes in a hands-on, holistic approach to help you move better, feel stronger, and get back to doing what you love.

🐶 Bonus fact: when she’s not in the clinic, you’ll find her at the gym, adventuring with her dog Scooby, or checking out the latest foodie spots in town.

Ready to work with Alysha? Click the link in our bio to book!

26/03/2025

🚨 Chiropractic Care is Back at Thrive Physio! 🚨

We’re excited to welcome Dr. Robert Tarulli to the Thrive Physio team! 🙌 With years of experience in chiropractic care, injury rehabilitation, and performance optimization, Dr. Tarulli is here to help you move better, feel stronger, and recover faster. 💪✨

Starting early April, Dr. Tarulli will be available for chiropractic appointments at Thrive Physio. Whether you're dealing with pain, recovering from an injury, or looking to enhance your mobility, he’s got you covered!

📆 Now booking appointments – don’t wait!
📍 Thrive Physio – Your destination for expert care

17/03/2025

✨ Meet Jorge, RMT at Thrive Physio! ✨

With a background in fitness and over a decade of experience as a Registered Massage Therapist, Jorge is passionate about helping people move better, recover faster, and feel their best. 💆🏽‍♂️💪🏽
Whether you're dealing with pain, tension, or just need a reset, Jorge’s expert hands and movement-based approach will help you get back to doing what you love! 🔥

📍 Book a session with Jorge today and start feeling your best!

10/03/2025

🛏️ Better Sleep Starts with Better Movement! 💤

March 9-15 is National Sleep Awareness Week, and if you’re struggling with restless nights, physiotherapy and massage therapy (RMT) might be the missing piece to your sleep puzzle!

✨ How Thrive Physio Can Help:
✅ Improve posture to reduce nighttime discomfort
✅ Ease muscle tension for deeper relaxation
✅ Teach relaxation techniques to calm the nervous system
✅ Address pain that may be disrupting your sleep

A well-aligned, pain-free body sets the stage for quality sleep—and quality sleep fuels recovery, performance, and overall well-being!

🔹 Struggling with sleep? Let’s create a treatment plan that helps you rest better and feel stronger! Book your session today.

05/03/2025

Move Better, Recover Faster: Fuel Your Body Right! 🏋️‍♂️🍎

Physiotherapy helps you move stronger and pain-free, but did you know that nutrition plays a huge role in your recovery? 💡 What you eat can reduce inflammation, support joint health, and speed up muscle repair—helping you get back to peak performance faster!

Top Foods for Recovery & Joint Health:
🔥 Reduce Inflammation – Salmon, turmeric, leafy greens 🥦
💪 Support Muscle Repair – Eggs, Greek yogurt, lean meats 🍗
🦴 Boost Joint Health – Berries, nuts, olive oil 🥜

Pairing Physio & RMT with smart nutrition choices sets you up for better movement, less pain, and faster recovery!💯

💬 What’s your go-to recovery meal? Drop it in the comments! ⬇️

20/02/2025

✨ Experience the Benefits of Registered Massage Therapy (RMT) at Thrive Physio! ✨

Looking for a natural way to relax, relieve pain, and reduce stress? Thrive Physio has you covered with our expert Registered Massage Therapy (RMT) services! 🌿

💆‍♀️ Relaxation: Let go of tension and experience deep relaxation with a therapeutic massage that restores balance to your body and mind.

💪 Pain Relief: Whether it’s chronic pain, muscle tightness, or post-workout soreness, our RMTs target key areas to provide relief and enhance mobility.

🌿 Stress Reduction: Escape the everyday hustle and unwind with a massage that helps reduce stress, boosts mental clarity, and promotes overall well-being.

At Thrive Physio, we believe in holistic healing to help you feel your best. 🌸

✨ Book your next RMT session at Thrive and experience the difference! - Link in Bio✨

13/02/2025

🌟 Meet Marcelle Fujimaki! 🌟

Marcelle is a dedicated physiotherapist with a passion for helping patients move better, feel stronger, and regain confidence in their daily lives. Originally from Brazil, she earned her Physiotherapy degree from the University of Joao Pessoa in 2004 and has years of experience in musculoskeletal rehab. After moving to Canada, she worked as a physiotherapy assistant in a busy clinic before completing her Canadian certification to return to full practice.

Marcelle believes in empowering patients to reach their best performance—whether in sports, work, or everyday activities. She’s excited to be part of the Thrive Physio team and to support your journey to recovery! 💪✨

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Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	16:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 17:00
Saturday	08:00 - 15:00

Telephone

+16476544879

Website

http://www.thrivephysio.ca/

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