Guided Growth Counselling

  • Home
  • Guided Growth Counselling

Guided Growth Counselling Professional mental health service providing counselling therapy to teens (16+)and adults across NB.

June is Men’s Health Month🤍▪️Approximately 1 in 10 men in Canada will experience major depression in their lifetime ▪️On...
19/06/2025

June is Men’s Health Month🤍

▪️Approximately 1 in 10 men in Canada will experience major depression in their lifetime
▪️Only 30% of people seeking mental health services are men
▪️Societal expectations are barriers in seeking mental health support
▪️The SECOND leading cause of death among men is su***de

May is Mental Health Awareness Month!
16/05/2025

May is Mental Health Awareness Month!

Boundaries can look different depending on social, cultural, and spiritual views. Some ways that boundaries differ betwe...
20/03/2025

Boundaries can look different depending on social, cultural, and spiritual views. Some ways that boundaries differ between eastern and western cultures

March is Women’s History Month. A chance for us to reflect and recognize the many changes and accomplishments women have...
06/03/2025

March is Women’s History Month. A chance for us to reflect and recognize the many changes and accomplishments women have contributed to over time🌻

Wellness goes beyond our physical health and a big part of this is our mental health. Counselling therapy can help impro...
16/01/2025

Wellness goes beyond our physical health and a big part of this is our mental health. Counselling therapy can help improve mental wellness, fostering a healthier and more fulfilling lifestyle.

Employing a more self compassionate attitude🥰
12/12/2024

Employing a more self compassionate attitude🥰

November is Domestic Violence awareness month. If you or anyone you know is struggling with this, there are resources th...
29/11/2024

November is Domestic Violence awareness month. If you or anyone you know is struggling with this, there are resources that can help. You are not alone.

Burnout is something we often shrug off but can affect so many parts of our lives. Burnout occurs when we reach a point ...
31/10/2024

Burnout is something we often shrug off but can affect so many parts of our lives. Burnout occurs when we reach a point of extreme prolonged stress and overwhelm our bodies can no longer regulate naturally. Please take care of yourselves and look out for these signs of burnout:

Our nervous system can dictate how we respond in all of life's contexts which can make it more difficult to problem solv...
17/10/2024

Our nervous system can dictate how we respond in all of life's contexts which can make it more difficult to problem solve, think rationally, and communicate with others when it is dysregulated or overwhelmed.

Book recommendations for anyone wanting to learn more about the effects of trauma and how different this can look for ev...
03/10/2024

Book recommendations for anyone wanting to learn more about the effects of trauma and how different this can look for everyone!📚

Stages of change: pre contemplation, contemplation, preparation, action, maintenance.
19/09/2024

Stages of change: pre contemplation, contemplation, preparation, action, maintenance.

Daily Check-in’s can be a great way to get in touch with how you’re feeling throughout our busy lives. It can help bring...
05/09/2024

Daily Check-in’s can be a great way to get in touch with how you’re feeling throughout our busy lives. It can help bring in gratitude for days that we are feeling good or recognize when we need a little something extra on days that aren’t so great.

Address


Telephone

+15063009304

Website

Alerts

Be the first to know and let us send you an email when Guided Growth Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Guided Growth Counselling:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice

  • Want your practice to be the top-listed Clinic?

Share