Sacred Sprout Wellness

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Sacred Sprout Wellness

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Community Herbalist Crafting Small Batch Plant Medicine in T’Sou-ke Territory 🦅
Trauma Informed Practice Specializing in Holistic, Herbal Therapeutic Care for Survivors of Sexualized Violence 🌹

02/11/2026

We are looking for two youth and two women to join a cultural fire team.

Cultural burning describes the practice of Indigenous people stewarding their land with fire to keep the landscapes healthy. Coast Salish peoples have worked with fire to open up meadows, Lee healthy forests, return nutrients to the soil so that our plant foods are more nutritious, and more.

Please inquire with a resume to participate in cultural fire.

email your resume to tiffanyrevitalist@gmail.com

02/06/2026

Some of the offerings I’ll be bringing with me to the Tomorrow 🫶🏼,
Sat, Nov.29 🧺
From 10-3 at 1110 Hillside Ave- Norway House.

My offerings for this market have a focus on:
•Honouring your Sacred Rage & Resistance
•Tending the fire within during Great times of Atrocity.
•Nourishing encumbered nervous systems and
•Restoring embodiment with small, sustainable, ritual ❤️

The market is ✨Free Admission✨ and is Wheelchair Accessible.

We are also gathering food donations for a family in need so please bring something if you can ❄️

Requested items are:
Rice ,eggs, oranges, bananas
Apples, Premium plus saltines
Vegetable soup, Goldfish crackers
Chef boyaredee Beefaroni
Teddy Grahams, Nutrigrain Bars
White and Brown bread,lunch meats
Cheese, Veggies and dip
Pepperoni pizzas, poptarts
Zero sugar vitamin waters,
Juice,meat, chicken nuggets
( there is a fridge/ freezer on site)
Thank you

Hope to see you there! 🍄

01/27/2026

🙌🏽💡 ❤️🐸🌀🌌🙌🏽

01/18/2026

Planting seeds under the New Moon 🌑

•spu’num (seed, something planted)
•pu’num (to plant, sow) (Hul’q’umi’num)

🌱Seeds of sacred defiance
🌱Seeds of resistance
🌱Seeds of revitalization
🌱Seeds for our future
🌱Seeds of Hope

Planting, saving and stewarding seeds as resistance is a powerful act of food sovereignty, cultural preservation and autonomy- challenging corporate control over food systems by saving, sharing, and growing heirloom or native varieties; connecting people to ancestral knowledge, and building community resilience.

It’s an underestimated revolution seen in Indigenous communities, Palestinian orchardists, homesteaders and small scale farmers reclaiming our traditional food supply, while adapting to climate change and preserving biodiversity through tending to the soil, land and nurturing local ecosystems.

I’m bringing seeds with me to my next market, Feb.7th with .
What seeds would you like to see? 🌼 🤲🏽

01/11/2026

I’ll be vending at the Indigenous Pop up Shop Valentine’s Market❤️💌
Saturday, February 7th
1110 Hillside Ave
( Norway House)
10-3
Support your local Indigenous Artists!
❤️40th Market❤️

Please bring non perishable food or toiletries for

Artists:

et.valentine

ikwe.designs sweetie

27

ly

Plus:
Bannock
Kokum Kerri
Alva Bob and family
Wikinanish Simka Concepts

Address

Greater Vancouver Island Area
Saanich, BC

Website

http://www.sacredsproutwellness.ca/

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