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ananda.studios Beginners and advanced practitioners are all welcome at Ananda Studios!

Due to popular demand - we've added another 7:15am Pilates Burner to our summer schedule!Starting next Wednesday, July 1...
07/07/2025

Due to popular demand - we've added another 7:15am Pilates Burner to our summer schedule!

Starting next Wednesday, July 16, join Shaye for a pre-work butt kicking!

Sign up now https://www.anandastudios.ca/book-online-1

02/07/2025

Join us for a heartwarming community talk on how natural therapies like homeopathy can support moms, babies, and growing families.

Let’s talk gentle remedies, balanced health, and empowered parenting — together.

LINK TO REGISTER: http://bit.ly/freecomunitytalk

📅 July 17 | 🕖 7–8 PM
📍 Ananda Studios, Gleeson Clinic, Thunder Bay

Class spotlight: Hot Power FlowStretch, strengthen and sculpt your body through a series of movements with the use of in...
04/05/2025

Class spotlight: Hot Power Flow

Stretch, strengthen and sculpt your body through a series of movements with the use of infrared heating to help you sweat it out. We'll tap into a mind-body connection to calm your heart, balance your soul and find your fire.

Join Shaye Monday's at 7pm

Whether the calm and quite calls to you, or the fire within, Ananda has a class for every internal season.It's never too...
01/05/2025

Whether the calm and quite calls to you, or the fire within, Ananda has a class for every internal season.

It's never too late to start!

Ānanda (Sanskrit: आनन्द): Bliss or happiness. In the Hindu Vedas, Upanishads and Bhagavad gita, ānanda signifies eternal...
29/04/2025

Ānanda (Sanskrit: आनन्द): Bliss or happiness. In the Hindu Vedas, Upanishads and Bhagavad gita, ānanda signifies eternal bliss and the highest state of being.

Learn to sit with it.The discomfort, the unease, the urge to move away - don't.Let it rise, let it be.This is where wisd...
25/04/2025

Learn to sit with it.
The discomfort, the unease,
the urge to move away - don't.
Let it rise, let it be.
This is where wisdom is found.
In the stillness, in the raw presence
of what you'd rather avoid.
Sit with it. Breathe through it. Feel it.
And watch as it transforms you, softens you,
& shows you the depth of your ow strength.

If you haven't tried our Beginner Pilates class - it's a must! We focus on alignment, form and most importantly - having...
22/04/2025

If you haven't tried our Beginner Pilates class - it's a must!

We focus on alignment, form and most importantly - having fun!

This workout is killer, but fully customizable to your preferred intensity level.

Join Shaye Tuesday & Thursday's at 9:00am

Whether you’re new to yoga or have been practicing for years, we focus on helping you move with confidence, care and the...
20/04/2025

Whether you’re new to yoga or have been practicing for years, we focus on helping you move with confidence, care and the right alignment for your body.

No two bodies are the same so let's celebrate our individuality, together!

Our 20% Spring sale ends at midnight tonight!Use code spring25 at checkout before it's over!
17/04/2025

Our 20% Spring sale ends at midnight tonight!

Use code spring25 at checkout before it's over!

16/04/2025

🎁 Both Ananda Studios and Thunder Bay Art Gallery are part of a $1000+ prize bundle!👉 How to enter:�Find the post pinned on our Instagram page and follow the instructions to enter

🎨 offers amazing exhibitions and workshops celebrating local, national, and Indigenous artists. As part of our Spring Giveaway, you could win a Garden Tour T-shirt, vase, plant pot stake, and two tickets to the 2025 Garden Tour!

🧘‍♀️ .studios brings wellness to the forefront with yoga and mindfulness. They’re offering a 10-class punch card in our Spring Giveaway—the perfect way to find balance and inspiration!

Redeem 20% off all memberships for the next 48 hours!Use code spring25 at checkout before 11:59pm on Thursday, April 17t...
16/04/2025

Redeem 20% off all memberships for the next 48 hours!

Use code spring25 at checkout before 11:59pm on Thursday, April 17th

🐣🌷

"It was when I stopped searching for home within othersand lifted the foundations of home within myselfI found there wer...
14/04/2025

"It was when I stopped searching for home within others
and lifted the foundations of home within myself
I found there were no roots more intimate
than those between a mind & body
that have decided to be whole"

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