Fernwood Movement Academy
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- Victoria, BC
- Fernwood Movement Academy
From the ground up
Address
Victoria, BC
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 12pm |
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What we are about
Elevate takes an integrated approach to fitness. By assessing global patterns we are able to optimize the movement system for both pre-habilitation and rehabilitation of athletic injuries, performance and everyday life creating a baseline of movement that will follow you through your fitness goals.
We take it a step further with a strong educational component to our programs ensuring you understand the whys every step of the way offering efficient, long term, transferable results that will shine not just in the gym but in every other aspect of your life.
We are about Healing through movement, empowering through education and creating confidence through strength.
