Broadway Wellness Massage & Therapy

04/04/2025

Pregnancy is a beautiful experience, but it can also come with some discomforts. One way to help ease these pains is through massage. Prenatal massage, while similar to regular massage therapy, is tailored to focus on relaxing tense muscles, relieving sore spots, improving circulation and mobility, and reducing both mental and physical fatigue. This makes prenatal massage beneficial for many expecting mothers.

According to the articles Benefits of Prenatal Massage from Massage Magazine and Prenatal Massage: Help for Your Pregnancy Aches and Pains from BabyCenter, prenatal massage offers a range of benefits.

Pregnancy is a beautiful experience, but it can also come with some discomforts. One way to help ease these pains is through massage. Prenatal massage, while si

07/03/2025

Visceral manipulation is a way of approaching the organs of the body when they become bound up and involved in structural holding patterns, or are not functioning optimally due to a structural fascial strain pattern. Visceral manipulation is a part of the massage therapy techniques offered at Broadway Wellness’ Vancouver clinic.

The Body Kneads site, explains visceral manipulation as follows:

“At optimal health, the relationship between the organs (viscera) and structures of the body (muscles, membranes, fasciae and bones) remains stable despite the body’s endless range of movements. But when one organ can’t move in synchronization with its neighbouring viscera due to abnormal tone, adhesions or displacement, it works in opposition to all the body’s organs and structures.

Visceral manipulation is a way of approaching the organs of the body when they become bound up and involved in structural holding patterns, or are not functioni

13/02/2025

We often tense our jaw muscles without even realizing it as there's certainly enough going on this world to make us grit our teeth a little. Take a moment to check in with your jaw...

We often tense our jaw muscles without even realizing it as there's certainly enough going on this world to make us grit our teeth a little. Check in with your jaw...

17/01/2025

Vancouver Naturopath Dr. Heidi Lescanec, will be hosting an in-person film screening of The M Factor Documentary.

Vancouver Naturopath Dr. Heidi Lescanec will be hosting an in-person film screening of The M Factor

05/01/2025

Check out our latest blog about Active Release Therapy at Broadway Wellness!

Veteran Vancouver RMT Michael Scottnicki offers Active Release Techniques

28/11/2024

Kate is currently offering a special promotional rate of $70 an hour for first time clients, with follow up appointments for $80 an hour. Please click here to book with Kate!

Kate is almost done her program with Langara's Registered Massage Therapy (RMT) program. Her activity and sport background such as swimming, tennis, hiking, tennis, dance, and weight liftingbrought her in to her educational background in Kinesiology, and other work as aquatic fitness and rehabilitation fitness instructor.Kate is passionate about the body and all of it's interstices and enjoys continuously growing her knowledge to meet the needs of her patients. Her homecare focus gets creative as she makes it easy to integrate these long term micro habits in to the day to day life- some might even call it fun!

For Kate, Massage therapy went beyond the short term goals of pain management and rehabilitation.

It became a way of life; Bringing a better sense of connection to her body and the world around her.

Kate is currently offering a special promotional rate of $70 an hour for first time clients, with follow up appointments for $80 an hour. Please click here to b

30/10/2024

A pretty afternoon from Room 11 at Broadway Wellness. Big fans of fall around here.

07/10/2024

We are pleased to introduce Sophie Cascade to the Broadway Wellness family!

We are pleased to introduce Sophie Cascade to the Broadway Wellness family!After a career in the environmental and fisheries sector, Sophie decided it w

04/10/2024

The Myth of 'Hormone Balance'

By Dr. Heidi Lescanec, ND

The Myth of 'hormone balance'By Dr. Heidi Lescanec, ND

23/09/2024

To keep yourself feeling like summer this fall, make self-care your focus and shine the spotlight on you.

To keep yourself feeling like summer this fall, make self-care your focus and shine the spotlig

19/09/2024

Broadway Wellness Naturopath Article of the Month

How to Optimize Thyroid Hormones + Metabolism

By Dr. Heidi Lescanec, ND

How to Optimize Thyroid Hormones + MetabolismBy Dr. Heidi Lescanec, ND5 Ways to Support Conversion of T4 to T3For anyone looking to optimize the

19/09/2024

We are pleased to introduce Sophie Cascade to the Broadway Wellness family!

Click the image to learn more about Sophie. To book with her click here https://tinyurl.com/wet2duv3

We are pleased to introduce Sophie Cascade to the Broadway Wellness family!After a career in the environmental and fisheries sector, Sophie decided it w