Tara Harmony

04/11/2025

A heartfelt thank you to Giang Phan and Vy Vy. Tara Harmony was honored to be invited as one of the speakers at the meaningful workshop “TOUCH – The Breath that Connects Body & Soul.”

Together, we explored conscious breathing through shared yoga practices, reconnected with body and mind, and gently touched a sense of inner peace.

Tears were shed after the singing bowl meditation — moments of deep relaxation, reflection, emotional release, and sincere sharing made this experience truly special.

Health and peace belong to everyone, and we’re grateful to continue creating these healing spaces — one breath at a time.

⸻

TARA HARMONY 🇨🇦
🏡 Near Dixie Outlet Mall, Mississauga, ON
☎️ 647 - 283 - 8328
📧 taraharmonysound@gmail.com
🌐 www.taraharmony.com

02/19/2025

Tara Harmony conducted a private sound bath for the doctors and staff of Higher Health Center.

02/16/2025

TARA HARMONY AT MCMASTER UNIVERSITY

In January, TARA HARMONY had the honor of being a guest facilitator for the “Introduction to Expressive Art Therapy” class at McMaster University.

Student explored the Himalayan singing bowls, learning about their principles, benefits, and experiencing them in various ways. The session concluded with a sound bath meditation, leaving participants feeling relaxed, inspired, and deeply connected.

Students described the experience as “phenomenal”.

01/12/2025

Sound bath for Lavita customers

01/11/2025

Yoga and sound bath for Vietnamese senior community in Toronto

01/08/2025

Sound bath at Kabbalah center

12/31/2024

12/11/2024

FOOT BOWL

Our feet are the foundation of our body, deeply connected to overall well-being. Ancient healing traditions emphasize the profound connection between our feet and the rest of our body. The soles of our feet house countless nerve endings linked to various organs and systems, making them powerful gateways to balance and healing. That is why regular foot care is essential—not just for soothing tired feet but for supporting your body's overall health.

The Himalayan Foot Bowl, in particular, offers a unique approach to this. The vibrations from the singing bowl gently pe*****te the feet, improving circulation, releasing tension, and promoting energetic flow. Just 10-12 minutes standing in the bowl can make your legs feel light and refreshed. However, the experience varies greatly from person to person. Some feel deeply relaxed, while others may experience tingling or discomfort as blockages are released. For those with chronic joint pain or cold feet, this simple yet powerful practice has brought remarkable relief.

If you struggle with lower-body issues, the foot bowl therapy session could be your path to reclaiming comfort and vitality. Take the first step towards healing, your feet deserve it.
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TARA HARMONY 🇨🇦
🏡 Near Dixie Outlet Mall, Mississauga, ON
☎️ 647 - 283 - 8328
📧 taraharmonysound@gmail.com
🌐 www.taraharmony.com

11/28/2024

IS SINGING BOWL HEALING RIGHT FOR YOU AND WHEN?

Some friends often ask me, 'When should I try Singing Bowl Healing? Is it for specific illnesses?'

My answer is simple:
When should you start yoga? When should you begin exercising? When should you take a break to rest and care for yourself? When should you listen to your body’s needs?

If you can answer these questions, you’ll know when it’s the right time for singing bowl healing.

Singing bowl helps your mind and body completely relax, guiding you back to a state of calm, self-connection, and inner peace—like embracing your inner child.

You might come to singing bowl session for healing. Or maybe, you just want a moment of pure relaxation, even if you feel perfectly fine. Whatever your reason, the singing bowls are here to support you.

The singing bowl sound healing offer countless benefits, but their true magic can only be felt through your own experience. What will they bring to you? That’s for you to discover, my friend!

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TARA HARMONY 🇨🇦
🏡 Near Dixie Outlet Mall, Mississauga, ON
☎️ 647 - 283 - 8328
📧 taraharmonysound@gmail.com
🌐 www.taraharmony.com

11/25/2024

SELF-LOVE – JOURNEY TO INNER PEACE

Meditation with Himalayan Singing Bowls & Clear Quartz

True peace begins with self-love. Only when you embrace and cherish yourself can you nurture a soul at peace and offer the gift of love to others. By learning to love yourself fully and authentically, you unlock the ability to love others in meaningful and genuine ways. Understanding yourself deeply allows you to understand and love others in the way they need to be loved.
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TARA HARMONY 🇨🇦
🏡 Near Dixie Outlet Mall, Mississauga, ON
☎️ 647 - 283 - 8328
📧 taraharmonysound@gmail.com
🌐 www.taraharmony.com

11/24/2024

“After a life traumatic event, I had been so much in grief. I realized my physical health was getting worse. In search of a natural, non-medical healing method, I was fortunate to find Tara Harmony. Sound therapy with Singing Bowls is MAGICAL. Thanks to Mai’s expertise, my limbs, shoulders, neck & head pains went away after a few sessions. With her great dedication & spiritual knowledge, she also helped me to relieve the soul pains and change my life perspectives. My soul and my body have been releasing negative energies gradually. I could feel I am getting better day after day with the singing bowl sounds. Gratitude to Mai & Singing Bowls!

Mel H.”

I’m so touched to share this beautiful testimonial from one of my clients who experienced a profound shift during our sound healing sessions. Hearing how these gentle vibrations and melodies creat peace and transformation is the greatest reward for my work.

Thank you, Mel H., for trusting me on your journey toward healing and balance. Your kind words inspire me to continue sharing this practice with love and dedication.

TARA HARMONY 🇨🇦
🏡 Near Dixie Outlet Mall, Mississauga, ON
☎️ 647 - 283 - 8328
📧 taraharmonysound@gmail.com
🌐 www.taraharmony.com