Empress Healing - Isabelle Kilkowski

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Empress Healing - Isabelle Kilkowski

Guiding you to release stress, restore balance, and awaken coherence ~ so you feel lighter, more connected, and fully alive in your body. ✨️🙌

11/16/2025

This morning, we entered the depths together, not to get lost, but to remember our truth beneath the noise.

The Scorpio New Moon invites transformation.
Mercury Retrograde invites clarity.
Our breath invites us home.

Today’s Reiki Reset guided us into the body,
into the lower center where safety lives,
and into the emotional waters
where release, honesty, and renewal unfold.

As we breathed in waves,
as we grounded into the lower body,
as we released old stories to the water,
a new steadiness began forming from within.

Thank you for rising with intention,
for meeting yourselves with courage,
and for remembering that
This morning, we entered the depths together, not to get lost, but to remember our truth beneath the noise.

The Scorpio New Moon invites transformation.
Mercury Retrograde invites clarity.
Our breath invites us home.

Today’s Reiki Reset guided us into the body,
into the lower center where safety lives,
and into the emotional waters
where release, honesty, and renewal unfold.

As we breathed in waves,
as we grounded into the lower body,
as we released old stories to the water,
a new steadiness began forming from within.

Thank you for rising with intention,
for meeting yourselves with courage,
and for remembering that clarity grows
in the quiet space we create for it.

May this week bring truth, soft release and the beginning of what wants to rise in you.

11/14/2025

If you’re already feeling the December pressure… this is for you.

The holidays have a way of stretching us in every direction, family, work, expectations, emotions, food, social plans, fatigue. 😴

And somewhere in the middle of all that noise,
you stop hearing your needs…
your breath…
your frequency. ✨️

The Awakening Thread is a pause, not a program, a soft reset designed so you can end 2025 grounded and walk into 2026 with a higher frequency, more clarity, and none of the seasonal overwhelm. ❄️

Because your energy deserves the same care you give to everyone else.

This experience was created for the woman who wants:
✨ Holidays without the stress
✨ Support instead of isolation
✨ Grounding instead of overindulging
✨ Alignment instead of exhaustion
✨ A higher frequency to step into the new year

We begin December 1st.
3 weeks. Gentle Telegram guidance.
Grounding. Reflection. Energetic recalibration.

✨ Early bird 111$ until November 20th
✨ Link in bio to join (or gift to a woman you love)

If your body exhaled reading this… that’s your sign.

11/13/2025

Feeling lost doesn’t mean you’re broken, it means you’re shifting.

This in-between space you’re feeling isn’t failure.
It’s your system recalibrating and making room for the next version of you.

If you’ve been craving peace, grounding, and clarity before the holidays, this experience was created for you.

🌙 The Awakening Thread is a 3-week feminine energy reset to help you return to your body and your light.

✨ Begins December 1st
💫 Early Bird 111$ until November 20th

You’re not lost. You’re evolving.

Join (or gift) The Awakening Thread
→ [link in bio]

11/09/2025

You’ve been doing “the work.”
But lately… something feels off.

You’re not broken, you’re recalibrating.
Your energy is shifting, asking to be met in a new way.

The Awakening Thread 🌹 is for the woman who:
• Feels drained but can’t explain why.
• Knows something deeper is realigning.
• Craves spiritual connection that feels grounded.
• Wants to move into the holidays with peace and ease.

It’s three gentle weeks of meditations, voice notes, reflection prompts and more to help you return to yourself.

Begins December 1st 🌙
Early Bird 111$ until Nov 20th ✨
On Telegram 🤳

You don’t need to fix your energy, you just need to listen to it. 🤍

11/07/2025

Ladiiiiiiiiiies!!

Feeling drained lately?
Maybe it’s not exhaustion.
Maybe it’s your soul asking for more.

More truth.
More connection.
More you. 🌹

That’s exactly how The Awakening Thread was born. A 3-week feminine energy reset to guide you back to your center before the year ends.

We’ll gather in a private Telegram space beginning December 1st, where I’ll share gentle voice notes, meditations, card pulls and more to help you ground, realign, and rise so you can move into the holidays with peace, clarity, and no fuss.

✨ Early bird 111$ until November 20 (regular 222$)
✨ Begins December 1st
✨ 3 weeks of soft, sacred recalibration

And for the men reading, if there’s a woman in your life who’s been carrying so much this year, your partner, sister, mother, or friend, this experience makes a heartfelt gift of love and support.

Sometimes the most beautiful thing you can offer is space, space for her to rest, reconnect, and remember who she is.

💫 Join (or gift) The Awakening Thread (link in comments)

11/06/2025

We spend so much time in our cars rushing, thinking, holding tension without realizing it.

Here are 3 simple nervous system regulation techniques you can do right from your driver’s seat:
1️⃣ EFT tapping to release stress
2️⃣ Gentle touch + deep breath to reconnect
3️⃣ Humming to activate your vagus nerve and calm your body

No special tools. No long routine. Just moments of mindful presence. 🌿

✨ Try one the next time you’re at a red light or before pulling out of the driveway, your body will thank you.

📅 Want to go deeper in learning how to regulate your nervous system and reconnect to calm?

Book a Reiki session with me, it’s where the real nervous system reset begins. 💫

11/05/2025

Did you see the Supermoon?! 🌝

The moon is full in Ta**us, ♉️
she speaks in the language of the body:
slow, steady, grounded, real.

This moon invites you to anchor into your senses, to find beauty in what is simple, nourishing, and true.

Drink water slowly. 💧
Light a candle. 🕯
Feel the ground beneath you. 🌱

Tonight, the medicine is embodiment.

**us

11/03/2025

Hiiii my Hunny Bunny 💓

Are you feeling overwhelmed, tense, or simply craving calm? Are the seasonal changes hitting you? 🍂

Your nervous system is the foundation of your wellbeing. It influences how you think, feel, and connect every single day. When it’s balanced, you feel grounded, clear, and at ease. When it’s not, even simple moments can feel heavy.

Join me for a free online mastermind designed to help you reset your nervous system and restore your energy.

In this short but powerful session, you’ll learn:
✨️ What your nervous system actually does
✨️ How to recognize when you’re dysregulated
✨️ Practical tools to bring yourself back to calm
✨️ And we’ll end with a Reiki-infused guided meditation to help your body and energy find balance again.

Whether you’re at home, on your lunch break, or across the world, you can join from anywhere.

DM "Radiate" to reserve your spot now!

Healing begins with understanding your nervous system. Let’s explore it together. 🤗

10/30/2025

Healing doesn’t always have to take years of struggle or searching.

When you work with energy, the body and mind begin to remember what balance feels like and the shift can happen faster than you imagine. 🌸

Here’s why:
1️⃣ Energy moves before the mind catches up.
2️⃣ The nervous system calms, allowing the body to restore itself.
3️⃣ Reiki clears emotional blockages that keep you stuck.
4️⃣ You access deeper states of rest and regulation.
5️⃣ Healing flows naturally when you stop resisting and start receiving.

✨ Energy work isn’t magic, it’s alignment.

When you align your energy, your whole being responds. 🙌

Book your Reiki session today!

10/29/2025

Hi Ladiiiiiies

We’re excited to invite you to a community event presented by Informe, a women’s health and wellness collective. Our intention is to take a moment to slow down, move with purpose, and connect with one another.

You can look forward to:

A calming group meditation ✨
A resistance band & strength training workshop💪🏻
Complimentary Thai massage and Thai-style💆🏻‍♀️ reflexology sessions
Free drinks and treats to enjoy together☕

Tickets are $19.04, which simply helps us cover the studio rental now that it’s too chilly to meet outdoors. We know times can be tough, so if cost is a concern, please reach out ,we have community tickets and pay-what-you-can options available.

We’d love to see you there and share this nourishing experience together. 💖

Event Details:

📅 When: November 15th, 4–6 PM
📍 Where: 4035 rue Saint-Ambroise, #211

🎟 DM "tickets" for your link (also available in BIO!)

10/28/2025

If you’ve been feeling ungrounded, drained, or ready for a reset, this Masterclass is for you.

You’ll leave with clarity, calm, and practical tools to support your well-being long after we’re done. 💫

Wednesday Nov 5th at noon
Online

✨ Don’t wait, DM "RADIATE" to reserve your spot today!
Your energy (and your future self) will thank you.

Address

Montreal, QC
H8N

Website

https://www.empresshealing.ca/, https://www.byoga.ca/horaire, https://www.empresshealing.ca/awakeningthread

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