25/10/2025
A little pre-dance warm up and Holoween costume ready for the day!
Warming up before dance is key for injury prevention
Along with flexibility dancers need strength to maintain alignment!
Manual therapy techniques, specialized therapeutic exercise and Kin. taping for acute or chronic injuries. Community Pool Therapy or in home visits.
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 15:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 15:00 |
| Friday | 09:00 - 17:00 |
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