Luna Yoga

Luna Yoga In-Studio & Virtual Yoga Classes Montreal | 200h Teacher Training | Workshop | Boutique | Retreats

Find your superpower with a unique experience in each and every class, where your progress meets your potential. Sweat, stretch, tone, and build incredible mental and physical strength with these vinyasa style classes. Stimulating music and dynamic sequences will keep you focused and challenged, making you feel you deserve that savasana!

Lundi, on bouge ! Commence ta semaine du bon pied avec :▫️Sam à midi ▫️ Et une double dose d’Andrea à 18h et 19h30 (Yin)...
21/07/2025

Lundi, on bouge ! Commence ta semaine du bon pied avec :
▫️Sam à midi
▫️ Et une double dose d’Andrea à 18h et 19h30 (Yin) pour terminer la journée en beauté

Viens respirer, bouger et relâcher — ton corps (et ton esprit) vont te remercier

ONE NIGHT ONLY with  Eoin Finn! Thursday Sept 4th, 2025 from 6 p.m. to 7:30 p.m.Join us for a soulful and science-inform...
19/07/2025

ONE NIGHT ONLY with Eoin Finn!
Thursday Sept 4th, 2025 from 6 p.m. to 7:30 p.m.

Join us for a soulful and science-informed masterclass that will leave your spine smiling and your spirit soaring.

Twists aren’t just about detox—they’re a gateway to freedom. When combined with hip openers and refined through Blissology Asana Principles, these poses awaken what we call in Yoga Optimized the lateral side body: the obliques, hips, and glutes. This unlocks rotational power for your surfboard, bringing a feeling of joyous freedom to every movement, on and off your mat.

Expect a flowing vinyasa experience blended with precise anatomical cues and deep embodiment. Your spine will feel ten years younger, your hips more open, and your soul reconnected to divine universal joy.

All levels welcome.

Come twist, open, and awaken.

$40/$35 Early Bird discount — before 4/8/2025 (Promo Code: TWISTEDFINN)

*This workshop is in English

About Eoin Finn

Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply rooted in the yogic traditions but are refreshingly down-to-earth. He’s been named one to watch by Oprah, and his innovative, pioneering spirit “refreshes like cool water.” His new book, Yoga Optimized, is a testament to this legacy.

Guided by a firm belief in the power of nature to find true bliss, he often says to “seek quiet solitude in nature.” Eoin’s diverse studies span philosophy at Dalhousie University, anatomy and physiology at Harvard Medical School, and exercise physiology at the University of California, Berkeley.

A passionate ocean activist, he launched the Blissology EcoKarma project t in 2014, mobilizing yoga and environmental activism to protect precious coral reefs. He lives on Canada’s west coast, always searching for the perfect wave.

Fridays, flow with these fabulous humans!  🔥FIREFLO at 12pm with Léa + Lina assisting 🫂Community Class at 4pm with a new...
16/07/2025

Fridays, flow with these fabulous humans!
🔥FIREFLO at 12pm with Léa + Lina assisting
🫂Community Class at 4pm with a new LYTT grad
☯️Flo into Yin at 5:30pm with Andrea

Thursdays are for tuning in + trusting the flow. These  lovely yogis are ready to guide you through some feel-good flows...
15/07/2025

Thursdays are for tuning in + trusting the flow. These lovely yogis are ready to guide you through some feel-good flows:

☀️Rise with Allie — 8am to 8:45am
💪🏿Embody with Anna — 12pm to 1pm
🤸🏼Flo 2 with Sam — 6pm to 7pm
🧘🏾Yin with Madeleine — 7:30pm to 8:30pm

Check our schedule for your next class!

📚We are thrilled to be announcing our NEW 100 Hour Advanced Training! Choose from a selection of courses, to suit your d...
13/07/2025

📚We are thrilled to be announcing our NEW 100 Hour Advanced Training! Choose from a selection of courses, to suit your discipline or choose them all!

📖THE ART OF STORYTELLING with Yumee — Nov 22-23, 2025
Learn how to use stories to support class themes and to weave intention through a practice.

🎹HARMONIUM 101 with Léa — Fall 2025
Learn to play soulful, soothing harmonium sounds that spark the flow and set every practice soaring!

🍼PRENATAL TEACHER TRAINING with Anna + Léa — coming in 2026
Empower yourself to guide moms-to-be safely through their pregnancy with gentle, healing movement.

🧬SEQUENCING ESSENTIALS with Andrea, Anna+ Léa — March 2026
Design dynamic, balanced classes that feel as good to teach as they do to practice.

🔎PHILOSOPHY with Léa — coming in 2026
Explore the wisdom of the Yoga Sutras, deepening your understanding of yoga philosophy.

🧘🏾MEDITATION — coming in 2026
Find your calm anytime, anywhere with our flexible online meditation course designed for all levels

Salon Luna — 22 août 2025, de 19h à 20h30 — Inversions : Où en es-tu ? avec LéaTu es curieux·se de voir le monde à l’env...
12/07/2025

Salon Luna — 22 août 2025, de 19h à 20h30 — Inversions : Où en es-tu ? avec Léa

Tu es curieux·se de voir le monde à l’envers ? Tu crois que le yoga, c’est surtout avoir les pieds bien au sol et rester ancré·e ?

Dans cette aventure légère et renversante, nous allons retourner les choses (et peut-être nous-mêmes !) en explorant le monde des inversions. Du simple Chien Tête en Bas au courageux Poirier, nous décortiquerons ce que signifie vraiment se mettre sens dessus dessous — sans perdre la tête.

Cet atelier s’adresse aux débutant·e·s, aux pros de l’équilibre et à toutes celles et ceux prêt·e·s à affronter leurs peurs !

Pas besoin de savoir faire un équilibre sur la tête — ni même d’en avoir envie ! Il suffit d’un esprit ouvert, d’un corps curieux et d’une envie de tomber… avec panache.

Alors… où en es-tu ?

À NOTER : inscription possible avec tous les abonnements, cartes et forfaits.

🎈Happy birthday to this beautiful brightly shining human 🎁 Léa, we adore you + wish you oodles of love + happiness the w...
09/07/2025

🎈Happy birthday to this beautiful brightly shining human 🎁 Léa, we adore you + wish you oodles of love + happiness the whole year through!

🎈Check out our final Luna Lounge with Léa — Inversions: Where Do You Stand — August 22nd, 2025, 7pm to 8:30pm.

Are you curious about seeing the world Upside-Down? Think yoga is all about standing on your feet + being grounded?

In this lighthearted, upside-down adventure, we’ll flip the script (and maybe ourselves) as we explore the world of inversions. From the humble Down Dog to the daring Handstand, we’ll break down what it means to go topsy-turvy—without flipping out.

This is for the first-timers, the seasoned standers + all those who are ready to face their fears!

NOTE: Sign up using all memberships, passes + classes.

🎈And stay tuned for a new announcement coming from Léa + 🎹 + our NEW ADVANCED TEACHER TRAINING ❤️

🆕Check out Wednesdays with Katy + our new class sequence, 7:30pm to 8:30pm 🌎 EARTHFLO 🌍Let’s dig deep + move mountains i...
08/07/2025

🆕Check out Wednesdays with Katy + our new class sequence, 7:30pm to 8:30pm 🌎 EARTHFLO 🌍Let’s dig deep + move mountains in your essential signature Luna class, designed to root in + rise up. Great for the beginner yogi, but challenging for the everyday practitioner, with a perfect playlist to bring you back down to earth.

Welcome back Eoin Finn! Thursday Sept 4th, 2025 from 6 p.m. to 7:30 p.m.Join us in Montreal for a soulful and science-in...
05/07/2025

Welcome back Eoin Finn!
Thursday Sept 4th, 2025 from 6 p.m. to 7:30 p.m.

Join us in Montreal for a soulful and science-informed masterclass that will leave your spine smiling and your spirit soaring.

Twists aren’t just about detox—they’re a gateway to freedom. When combined with hip openers and refined through Blissology Asana Principles, these poses awaken what we call in Yoga Optimized the lateral side body: the obliques, hips, and glutes. This unlocks rotational power for your surfboard, bringing a feeling of joyous freedom to every movement, on and off your mat.

Expect a flowing vinyasa experience blended with precise anatomical cues and deep embodiment. Your spine will feel ten years younger, your hips more open, and your soul reconnected to divine universal joy.

All levels welcome.

Come twist, open, and awaken.

$40/$35 Early Bird discount — before 4/8/2025 (Promo Code: TWISTEDFINN)

*This workshop is in English

About Eoin Finn

Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply rooted in the yogic traditions but are refreshingly down-to-earth. He’s been named one to watch by Oprah, and his innovative, pioneering spirit “refreshes like cool water.” His new book, Yoga Optimized, is a testament to this legacy.

Guided by a firm belief in the power of nature to find true bliss, he often says to “seek quiet solitude in nature.” Eoin’s diverse studies span philosophy at Dalhousie University, anatomy and physiology at Harvard Medical School, and exercise physiology at the University of California, Berkeley.

A passionate ocean activist, he launched the Blissology EcoKarma project t in 2014, mobilizing yoga and environmental activism to protect precious coral reefs. He lives on Canada’s west coast, always searching for the perfect wave.

🤍Ambiance week-end avec nos yogis adoré·e·s !Commence ta journée du bon pied, samedi et dimanche :Samedi▫️ Flo 1 avec St...
04/07/2025

🤍Ambiance week-end avec nos yogis adoré·e·s !
Commence ta journée du bon pied, samedi et dimanche :

Samedi
▫️ Flo 1 avec Steph à 9h15
▫️ Flo 2 avec Lina à 11h00

Dimanche
▫️ Flo 1 avec Madeleine à 9h15
▫️ Yin avec Marisol à 11h00

🇨🇦Happy Canada Day + today’s our 22nd Anniversary Class! 22 years of building this amazing community we all call our 2nd...
01/07/2025

🇨🇦Happy Canada Day + today’s our 22nd Anniversary Class! 22 years of building this amazing community we all call our 2nd home 🤍A huge thank you to everyone over the last two decades +2 for making this such an amazing place + space!

🤍Class tonight is full but contact us for any cancellations + tune in LIVE + join us from wherever you are!

🤍Starting today ➡️22 years = 22% off everything in our boutique
(Promo Code: LUNAYOGA22)
&
Day Trippers + 10 Class Pass
(Promo code: LUNATURNS22)

Offer valid from July 1st + ends July 3rd at midnight!

💞Reduced schedule today (We hope everyone is having an extra long weekend!) 12pm — Flo 1 with Sam6pm — Flo 1 with Andrea
30/06/2025

💞Reduced schedule today (We hope everyone is having an extra long weekend!)
12pm — Flo 1 with Sam
6pm — Flo 1 with Andrea

Address


Opening Hours

Monday 10:00 - 14:00
17:30 - 19:00
Tuesday 07:15 - 08:30
10:00 - 14:00
Wednesday 10:00 - 16:00
17:30 - 19:00
Thursday 07:15 - 08:30
10:00 - 14:00
Friday 10:00 - 14:00
17:30 - 19:00
Saturday 10:30 - 12:45
Sunday 10:30 - 12:45

Alerts

Be the first to know and let us send you an email when Luna Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Luna Yoga:

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share