The House of Now

The House of Now The House of Now is a community based yoga and therapy studio in the heart of Courtenay, B.C. Welcome to the House of Now.

We are a community based sanctuary studio in the heart of Courtenay, B.C. The mission of this center is to provide holistic healing for all people and a place to gather
in community for health and wellness practices. Many modalities are offered in our
training room such as
Do In (Taoist Yoga), Hatha Yoga, Yin Yoga, Brain functionality workshops, Sacred and Creative Dance,
Gentle Somatic movem

ent classes and more. Most weekends there is some sort of workshop being offered. We also feature five Therapy rooms for group or one on one treatments with
our community of certified wellness professionals. This beautiful studio's training room is 800 square feet and also offers a cozy and welcoming reception area for sitting
and enjoying a complimentary cup of healthy and healing tea. The floor is natural cork, with cork underlay which is both warm and comfortable for training. The ceilings are high and windows offer plenty of natural light. Have a look on our pages to meet the instructors and therapists and view the schedule to see what's new and exciting! The studio is available for rental; please inquire about rates and availability.

🍂 Fall is calling, and so is your next class.Whether you're teaching yoga, meditation, or any heart-led wellness practic...
08/07/2025

🍂 Fall is calling, and so is your next class.

Whether you're teaching yoga, meditation, or any heart-led wellness practice, September studio spots are available at The House of Now.

✨ Let's co-create something meaningful this season.

FALL back into yoga
08/07/2025

FALL back into yoga

Dear Comox Valley Instructors & Event Planners...🤩❤️‍🔥Feeling called to start a new class, produce an epic workshop, or ...
08/05/2025

Dear Comox Valley Instructors & Event Planners...🤩

❤️‍🔥Feeling called to start a new class, produce an epic workshop, or migrate your existing sessions between now and September?💥
The House of Now currently has PRIME TIME SLOTS AVAILABLE. So, whether you want to book weekly classes, produce a special event... or a workshop series to test a new program, let's talk.

Since our doors opened in 2013, an amazing team of highly skilled (Independent) Instructors and Therapists has gathered at The House of Now. Making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶

I am committed to supporting our success... and group contribution to CV health and wellness.
Message me (Arrow Gonsalves) with your questions or to arrange a time for a walkthrough.
Book now - popular spots go quickly!⌛

🌟 Comox Valley Yoga, Dance & Wellness Instructors – it is time to BOOK YOUR AUTUMN CLASSES 🌈At The House of Now in Court...
08/01/2025

🌟 Comox Valley Yoga, Dance & Wellness Instructors – it is time to BOOK YOUR AUTUMN CLASSES 🌈

At The House of Now in Courtenay, whether you're ready to start a new class or expand your offerings, we have studio time available just for you. 🧘‍♀️🕺
Reach out to me (Arrow) to explore our cozy, calming space and enjoy affordable rental rates. Let’s make your autumn schedule shine. 🍁

💫 Let’s co-create something beautiful this fall.

Are you ready to unlock your body’s full potential and embrace a healthier, more vibrant you?Meet Linda, a massage thera...
07/31/2025

Are you ready to unlock your body’s full potential and embrace a healthier, more vibrant you?

Meet Linda, a massage therapist with over 30 years of experience in therapeutic massage and Cranial Sacral therapy. 💆‍♀️ Her passion for helping people overcome physical challenges is as strong as her love for life—whether she's caring for her animals on her hobby farm or enjoying the outdoor sports this valley has to offer.
Linda believes that living your best life begins with a happy, healthy body. 🌿 Let her guide you toward balance, healing, and vitality. Ready to feel your best? ✨

❤️‍🔥Want to release stress, build community, or learn new wellness practices?🤩
Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now.💥 They’ve been making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶
If you are looking for a new and wonderful wellness experience or healthy outlet to build community…
Act now - spots go quickly!⌛
Go to our website to check out all our class and therapist descriptions and access your drop-in, registration and booking details 🗓️

INSTRUCTOR CALL OUT:
Are you a Yoga, Dance, Meditation or Wellness Instructor?
The House of Now currently has PRIME TIME SLOTS AVAILABLE. If you want to book a weekly class, produce a special event... or workshop series let's talk. “Contact US” through the website or messenger Arrow Gonsalves directly.

How do you hold space for yourself when things feel heavy? 💛Do you rest? Move your body? Journal? Breathe deeply and sim...
07/30/2025

How do you hold space for yourself when things feel heavy? 💛

Do you rest? Move your body? Journal? Breathe deeply and simply be?
This is your gentle reminder that you’re allowed to pause. To feel. To care for yourself in the ways you need most, without explanation or apology.

🌿 Share your practice below — your way of holding space might be the reminder someone else needs today.

Our beautiful studio space at The House of Now is available for rentals — and we’d love to host your next offering! 🌿|✔️...
07/17/2025

Our beautiful studio space at The House of Now is available for rentals — and we’d love to host your next offering! 🌿|

✔️ Centrally located in Comox Valley
✔️ Fully equipped + beautifully maintained
✔️ Perfect for yoga, wellness, creative, or personal growth events
Whether you're testing a new idea or bringing back a beloved class, this is your invitation to create in a space designed for connection and healing.

📩 Message us here to check availability and book a walkthrough.
Let your work be seen. Let your vision take root. This space is ready for you. ✨

Meet Brumby Berge – Somatic Therapist 🌿Brumby offers a deeply supportive approach to healing through Somatic Therapy, em...
07/13/2025

Meet Brumby Berge – Somatic Therapist 🌿

Brumby offers a deeply supportive approach to healing through Somatic Therapy, empowering you to become the expert of your own nervous system. With a passion for helping others reconnect to the vitality of the body, she guides you in understanding the science behind your natural defenses — and how to shift from survival into safety, connection, and resilience.

Through gentle, body-based awareness, you’ll begin to recognize the signals of stress, anxiety, anger, or shutdown — and learn to listen to your own inner wisdom.

✨ Reclaim your sense of belonging within yourself, your relationships, and the world around you.
Your body already knows the way — Brumby is here to help you hear it.

❤️‍🔥Want to release stress, build community, or learn new wellness practices?🤩
Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now.💥 They’ve been making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶
If you are looking for a new and wonderful wellness experience or healthy outlet to build community…
Act now - spots go quickly!⌛
Go to our website to check out all our class and therapist descriptions and access your drop-in, registration and booking details 🗓️

INSTRUCTOR CALL OUT:

Are you a Yoga, Dance, Meditation or Wellness Instructor?
The House of Now currently has PRIME TIME SLOTS AVAILABLE. If you want to book a weekly class, produce a special event... or workshop series let's talk. “Contact US” through the website or messenger Arrow Gonsalves directly.

✨ Calling all Comox Valley instructors & event planners! ✨Are you ready to launch your next class, workshop, or wellness...
07/09/2025

✨ Calling all Comox Valley instructors & event planners! ✨
Are you ready to launch your next class, workshop, or wellness event?
💫 Prime time slots are now available at The House of Now! 💫
Since 2013, our space has welcomed heart-led instructors & therapists who’ve helped uplift our community. Now it’s your turn. 🌿
Let’s co-create something beautiful for Courtenay’s wellness scene. 🧘‍♀️🌀
📩 Reach out to Arrow Gonsalves for more info or to book a studio tour.

Spots fill fast—don’t wait!

Not perfectly. Not all at once.But in my own way, in my own time.At The House of Now, we honor the quiet seasons of beco...
07/09/2025

Not perfectly. Not all at once.
But in my own way, in my own time.

At The House of Now, we honor the quiet seasons of becoming — where movement, mindfulness, and community nurture your next chapter.
🧘‍♀️ Explore our classes and workshops at thehouseofnow.com

You’re allowed to grow here. 💛

Dear Comox Valley Instructors & Event Creators, ☀️🌿Are you dreaming of launching a new class, offering a summer workshop...
07/07/2025

Dear Comox Valley Instructors & Event Creators, ☀️🌿

Are you dreaming of launching a new class, offering a summer workshop, or stepping into a fresh, aligned space for your teachings?
Now’s the perfect time. ✨

The House of Now has prime studio openings for July and into the fall — ideal for pop-up classes, one-time events, or testing out a new program in a welcoming, heart-centered space.

Since 2013, our studio has supported a vibrant collective of independent instructors and wellness professionals who bring healing, inspiration, and connection to the Comox Valley.

Whether you’re an experienced teacher or just beginning your journey, we’re here to support you.
💌 Let’s explore how your gifts can thrive at The House of Now.
Message or email me directly (Arrow Gonsalves) with your questions or to schedule a walkthrough: arrow@heartdrumbeat.com
⏳ Studio spots — especially prime times — fill quickly, so reach out soon to secure your preferred slot!

My name is Sherri Kennedy and I was born and raised in the valley.Yoga started as a physical benefit to my body but quic...
07/07/2025

My name is Sherri Kennedy and I was born and raised in the valley.

Yoga started as a physical benefit to my body but quickly became a benefit to every aspect of my life. My passion for wanting others to nourish and love themselves is what guided me to my 1st yoga training. I am a 500 hr Registered Yoga Teacher with trainings in: yin yoga, restorative yoga, mantras and mudras, hatha yoga, vinyasa yoga, chair yoga, child and youth yoga and Ayurveda.
I am often taking courses pertaining to health in a variety of ways. Some of these are: self love, nutrition, meditation and pain care aware.

Join me on the mat to anchor to your breath and let that be your driving force in your practice. We will move, breath and simply be as we learn how to bring a piece of yoga off the mat out into the world. This will help to align you to your true self and a more healthier, balanced, joyful and peaceful life.

"Do something today that your future self will thank you for"

Address

Courtenay, BC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12506509905

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Our Story

Welcome to the House of Now. We are a community based sanctuary studio in the heart of Courtenay, B.C. The mission of this center is to provide holistic healing for all people and a place to gather in community for health and wellness practices. Many modalities are offered in our training room such as Do In (Taoist Yoga), Hatha Yoga, Yin Yoga, Brain functionality workshops, Sacred and Creative Dance, Gentle Somatic movement classes and more. Most weekends there is some sort of workshop being offered. We also feature five Therapy rooms for group or one on one treatments with our community of certified wellness professionals. This beautiful studio's training room is 800 square feet and also offers a cozy and welcoming reception area for sitting and enjoying a complimentary cup of healthy and healing tea. The floor is natural cork, with cork underlay which is both warm and comfortable for training. The ceilings are high and windows offer plenty of natural light. Have a look on our pages to meet the instructors and therapists and view the schedule to see what's new and exciting! The studio is available for rental; please inquire about rates and availability.