Erin Marshall, RMT

Home
Erin Marshall, RMT

Registered massage therapy services

14/08/2025

Massage therapy can help people with hip pain reduce their pain and improve their physical function.

10/08/2025

Many people experience more musculoskeletal pain as they age. Massage therapy can help seniors relieve age related aches and pains, and remain active and independent as they age.

30/07/2025

19/07/2025

18/07/2025

10/07/2025

Walking, simply put, activates your body & gets you out of your head.

It also:

1. Reduces Stress and Anxiety Walking, especially in nature, lowers cortisol levels (stress hormone) and activates the parasympathetic nervous system, helping you feel calmer and more grounded.

2. Boosts Mood and Fights Depression Even a brisk 10-minute walk can trigger the release of endorphins and serotonin—the brain’s natural mood lifters. It’s said that walking is nature’s antidepressant.

3. Enhances Mental Clarity and Creativity Walking gives your brain a reset. It improves blood flow to the brain, clears mental fog, and even sparks creative thinking. Many people report their best ideas come while walking.

4. Builds Emotional Resilience The rhythm of walking can be meditative, helping you process emotions and reflect. It’s a gentle way to reconnect with yourself and build emotional awareness.

5. Improves Self-Esteem Walking (especially regularly) gives a sense of accomplishment and control, boosting feelings of confidence.

Drop some 👣 if you see the value in walking...

09/07/2025

https://youtu.be/_itvsQkpVVs?si=vfrMmASjsU-Cl5Wh

Dr. Rowe shows how to fix an uneven shoulder at home using no special equipment.A big cause of uneven shoulder posture (i.e. high or low, or tilted) is due t...

07/07/2025

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Erin Marshall, RMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Erin Marshall, RMT:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: