One Breath

01/18/2023

Red Deer March 4th!!!!

We are excited to announce our upcoming workshop March 4th

Link in bio

Don’t miss your chance to learn the Wim Hof Method.

11/02/2022

November 26 Wim Hof method Workshop!!

🌿Reduce inflammation 🌿
🧘‍♂️Improve mental health🧘‍♂️
😴Improve sleep 😴
💪Speed up recovery 💪
🥳Find happiness 🥳
•
•
💥Don’t miss your chance💥
•
🔥Spots are selling out fast 🔥
•
👊Sign up NOW👊
•
☝️Link in Bio ☝️

09/26/2022

Wim Hof Method Fundamentals
😮‍💨🧘🥶
OCTOBER 8th

09/20/2022

!!!

OCTOBER 8 Wim Hof method Workshop!!

🌿Reduce inflammation 🌿
🧘‍♂️Improve mental health🧘‍♂️
😴Improve sleep 😴
💪Speed up recovery 💪
🥳Find happiness 🥳
•
•
💥Don’t miss your chance💥
•
🔥Spots are selling out fast 🔥
•
👊Sign up NOW👊
•
☝️Link in Bio ☝️

09/09/2022

October 8th!!!

We are excited to announce our upcoming Wim Hof Method Fundamentals Workshop!!!!

Learn the three pillars of the Wim Hof Method😮‍💨🧘🥶

🌿Reduce inflammation 🌿
🧘‍♂️Improve mental health🧘‍♂️
😴Improve sleep 😴
💪Speed up recovery 💪
🥳Find happiness 🥳
•
•
💥Don’t miss your chance💥
•
🔥Spots are selling out fast 🔥
•
👊Sign up NOW👊
•
☝️Link in Bio ☝️

05/15/2022

We are back at it with 2 fundamental workshops!!!

June 4th Calgary
June 11th Rocky Mountain House

Tickets are selling fast, don’t miss your chance

Link in Bio

05/09/2022

Calgary!!! We are excited to announce our upcoming
Wim Hof Method Fundamentals Workshop

😤❄️🧘‍♂️
June 4th 2022 in Calgary AB🙌
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•
✊Learn what your body and mind are truly capable of! ✊
•
•
🌿Reduce inflammation 🌿
🧘‍♂️Improve mental health🧘‍♂️
😴Improve sleep 😴
💪Speed up recovery 💪
🥳Find happiness 🥳
•
•
💥Don’t miss your chance💥
•
🔥Spots are selling out fast 🔥
•
👊Sign up NOW👊
•
☝️Link in Bio ☝️

Join Vincent Krauss for the WHM Fundamentals Workshop at 14660 Parkland Blvd SE, Calgary, AB T2J 6L5, Canada. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

05/09/2022

We are excited to announce our upcoming
Wim Hof Method Fundamentals Workshop

😤❄️🧘‍♂️
June 11th 2022 in Rocky Mountain House 🙌
•
•
✊Learn what your body and mind are truly capable of! ✊
•
•
🌿Reduce inflammation 🌿
🧘‍♂️Improve mental health🧘‍♂️
😴Improve sleep 😴
💪Speed up recovery 💪
🥳Find happiness 🥳
•
•
💥Don’t miss your chance💥
•
🔥Spots are selling out fast 🔥
•
👊Sign up NOW👊
•
☝️Link in Bio ☝️

Join Vincent Krauss for the WHM Fundamentals Workshop at 5107a 50 St, Rocky Mountain House, AB T4T 1P6, Canada. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

03/04/2022

We are Back!!!
We are excited to announce our upcoming
Wim Hof Method Fundamentals Workshop

😤❄️🧘‍♂️
April 10th 2022 in Rocky Mountain House 🙌
•
•
✊Learn what your body and mind are truly capable of! ✊
•
•
🌿Reduce inflammation 🌿
🧘‍♂️Improve mental health🧘‍♂️
😴Improve sleep 😴
💪Speed up recovery 💪
🥳Find happiness 🥳
•
•
💥Don’t miss your chance💥
•
🔥Spots are selling out fast 🔥
•
👊Sign up NOW👊
•
☝️Link in Bio ☝️

Join Vincent Krauss for the WHM Fundamentals Workshop at 5107a 50 St, Rocky Mountain House, AB T4T 1P6, Canada. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

11/27/2020

The cold brings you deep inside

11/27/2020

The breath holds so much power

11/25/2020

Cold water is MERCILESS, but RIGHTEOUS. It is capable of bringing us back to what we once had lost
-Wim Hof

11/25/2020

Because little nature lovers grow into BIG nature lovers:)

11/22/2020

We are now offering Oxygen Advantage Training!!!

Whether you’re a weekend warrior or Olympic athlete the oxygen advantage provides a fast, simple, scientific approach to revolutionize your sports performance and improve your daily wellbeing and health

11/22/2020

Slow down and Trust the process

11/22/2020

Connect with something greater than yourself.

11/09/2020

enjoying an ice bath!!

Check out our upcoming Wim Hof Method workshops in Red deer and Edmonton!!
.ca

11/09/2020

Dysfunctional breathing is far to common in today’s society.

How we breathe is often overlooked and is crucial to our overall health.

Do you experience shortness of breath during rest, regular yawning or sighing, air hunger during normal activities?

These could be signs that you suffer from dysfunctional breathing patterns.

Starting in January 2020 will be hosting oxygenadvantage workshops!!!

Space will be limited, DM us if your interested