Elite Sport Performance

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Elite Sport Performance

We are Calgary's leading multidisciplinary sport injury clinic. Calgary's leading multidisciplinary sport medicine practice.

Sport Specialist Dr. Macdonald and Associates are experts in the diagnosis and management of nerve, joint and muscle injuries.

30/06/2022

Don't waste the already short summer waiting to get your aches and pains treated and missing your favourite hikes.

Summer heat usually means a sudden increase in outdoor activity. Increased strain on certain joints can lead to long term issues, but there are ways to increase joint protection and reduce the strain. Give Elite Sport Performance a call today 403-689-9889.

28/06/2022

The cause of a wide variety of foot, ankle, and knee injuries can be attributed to sub-optimal function of the lower limb, particularly during impact with the ground.

Custom foot orthotics are effective in that they can reduce muscle activity, decrease joint loading, and increase cushioning during the loading phase. This allows them to make a positive impact on pain and injury, particularly when engineered to match the architecture of a patient’s feet with his or her specific needs in mind.

Learn more about our custom orthotics here: http://ow.ly/ZOmh50FCpAO

26/06/2022

The reality is that only some joints require replacement; the rest can be managed very well with conservative measures. Click the link to read what you should do before considering what should be your last resort: we can help without invasive procedures. http://ow.ly/eOLl50FyOa9

24/06/2022

Did you know there are significant immune system implications related to the amount of rest that we get? Click the link to make sure you're getting the correct type and correct amount of rest. http://ow.ly/X4Et50FwL1l

22/06/2022

We provide ongoing patient education so that you can learn to identify and modify offending activities, making it less likely that your primary complaint will return or become re-aggravated. We will educate you on the important distinctions between hurt and harm.

Our specialists will do what is necessary to precisely and accurately diagnose your issue, and help you get back to your active lifestyle. Call to book your appointment: 403-689-9889.

20/06/2022

We will do what is necessary to be specific and accurate with our diagnosis so that we can be precise in the tailoring of your care.

We will make sure you and other members of your health care team know what's going on, too. Call us today to find out how we can help you get back to your active life. 403-689-9889

18/06/2022

It's true: you aren't alone when dealing with chronic pain.

We will work with you to identify aggravating factors and will educate you on how to avoid or modify your activities so that, once improved, you are less likely to injure yourself in the future.

Go to our website to learn more: http://ow.ly/q6Bk50FvTBp

16/06/2022

You don't have to choose between your favourite activities based on your level of pain. Let our team of highly trained staff guide you safely back to all your favourite activities this summer.

Elite Sport Performance is ideally equipped to diagnose your actual, specific issue and get you moving again. Call us to book your appointment today: 403-689-9889.

14/06/2022

Many people experience pain coming down the mountain. From meniscal damage to early osteoarthritis, pain downhill or downstairs deserves your attention. If this is happening to you, give us a call at 403-689-9889.

12/06/2022

Getting ready for your Sunday long run? We can help you beat your best time without extra work. Click the link to learn three steps you can take to run like a pro! http://ow.ly/b15w50FsvKb

10/06/2022

You don't have to wait for a diagnosis or for treatment for your shoulder pain. Elite Sport Performance is Western Canada’s leading multi-disciplinary sport injury clinic, providing specialist assessment, diagnosis and care within days.

Call 403-689-9889 to book your appointment so you can stop waiting today.

08/06/2022

As a private clinic we have time to spend with you. The freedom to be really heard by your doctor is too rare these days, as is the mindset of collaborative care.

We believe that in today’s health care system no one doctor or therapist can know it all. We embrace this premise and work together both within our clinic as well as with the rest of your health care team to provide the best results we can.

Isn’t this how health care is supposed to work? Give us a call to book your appointment today: 403-689-9889.

06/06/2022

Pain is not the only marker of injury, and it can be very misleading. Everyday in our clinic we see people who come in and say "it hurts here" : a significant portion of the time that pain is being produced by a problem elsewhere. This referred pain is the reason why professional expertise is so important.

See one of our specialists today to find out what's actually going on. Call 403-689-9889.

04/06/2022

We'll work together to take care of the pain. Elite Sport Performance is ideally equipped to treat your pain and get you moving again, without the wait. Visit our website to learn more about our team of specialists. http://ow.ly/HY7k50FoYB6

02/06/2022

Get answers: not search anxiety.

Diagnostic accuracy is vital to having a positive clinical outcome. Our advanced in house diagnostic ultrasound can precisely see the cause of your problem. You don't need to wait 4-6 weeks to see a radiologist: get it done this week. Call Elite Sport Performance at 403-689-9889.

31/05/2022

You don't need to limit your favourite activities based on your pain: we're here to help. Visit our website in bio for more information and call 403-689-9889 to book your appointment to see one of our specialists.

29/05/2022

People lose weight while they run. The trouble is you aren't just losing fat. In order to maintain lean muscle mass while exercising you need protein. Protein doesn't get nearly enough credit for its role in maintaining lean muscle mass while we participate in endurance activities like running.

Consuming 1.5-3.0 grams per kilogram of body weight per day of protein, spread evenly over 5 periods of the day, seems like an awful lot of protein, and indeed it is, but myriad studies continue to demonstrate that this level of protein intake is the fundamental way to maintain lean muscle mass.

Want more running tips? Click the link: http://ow.ly/gYdw50Fiwmy

27/05/2022

When running, symmetry is everything. Even holding your phone, rather than having it strapped to your arm, will alter your gait. These micro-changes, when multiplied by the number of strides that you take, can create significant imbalances over time.

Pocket your phone, or strap it to your arm. OR: don't bring it at all. Focus on your breathing and your symmetrical strides, and enjoy the view.

Click the link for more running tips: http://ow.ly/PPQx50FivmI

Address

Opening Hours

Monday	07:00 - 19:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 19:00
Thursday	07:00 - 19:00

Telephone

+14036899889

Website

http://www.elitesportperformance.com/

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