Conscious Body Studio

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Conscious Body Studio

I teach women how to Read & Heal their own body through cell science & a rich background in womens wellness. My focus is women's wellness and self care.

I use HTMA & years of Body Mind Analysis to empower women physically, emotionally & spiritually For over a decade I have been immersed in the field of trauma release and emotional healing through movement and awareness. My background covers a range of modalities and therapies I discovered for my own healing journey. I've been a retreat facilitator since 2012. I love sharing the experience I too have had of going into a retreat environment and experiencing a transformative shift. I have been internationally certified in:
Master Teacher of Psychosomatic Therapy
Masters in Face and Body Reading
500 RYT Hatha Yoga teacher
Yamuna Body Rolling
Feng Shui Bagua & Environmental studies

I am a believer and avid user of the following methods:
Hatha Yoga
Yamuna Body Rolling
Crystal Light Therapy
Red Light Therapy
Numerology
Energy Healing
Meditation
Sound Therapy
Human Design
Lineage Healing
DNA Activation

I'm an author, a guide to people committed to their self healing journey. My clients work one on one, online or in person from my home base in Canada. I live in the heart of Saskatchewan with my husband and furbabies. We're passionate about living healthy and consciously. We're plant based foodies and chose to live on the prairies where we grow a lot of our own food and live away from large centers.

31/12/2025

A New Class for the New Year- Yin Yoga is a practice designed to gently unwind deep layers of tension that accumulate from stress, overdoing, and emotional holding. Through long-held, floor-based postures, Yin Yoga works into the connective tissues, joints, and fascia — areas that don’t release through movement alone. Early. Reg Bonus☺

25/12/2025

Beautiful evening Especially loved the violin & cello. Merry Christmas

24/12/2025

Sacred, a daily ritual for women.

23/12/2025

Our 12 days of Christmas is a long tradition. It’s not about the shopping it’s about the “Being”. Definitely about the eating and nourishing. This helped us when the kids were little to give them something deeper than the commercialism. It serves us today when we can’t be with loved ones or life has gotten too busy. “If you can’t be with the ones you love, love the one you’re with”💕🙏😘🌲🌲

21/12/2025

Address

Main Street

S0K0S0

Website

https://www.consciousbodystudio.com/

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