Above Average Yoga 200hr Yoga Teacher Training

29/12/2022

All Bodies Yoga Teacher Training starts January 6!

We have 3 spots left!

If you would like some last minute information drop a comment below!

We have flexible payment plans and study options!

07/12/2022

22/11/2021

Our next training is ready for you, are you coming?

We are open for in person classes! The online studio will continue, but we hope to see you back in studio as soon as you feel safe to do so! We are still open for retail and we have so many NEW...

19/09/2021

🧘‍♀️Why take a Yoga Teacher Training?!🧘‍♀️

1. You’re ready for change. You will not be the same person after you graduate. Trainings ignite change in a person’s life, and not always in ways you expect or anticipate. 🔥

2. You want to deepen your practice. Yoga teacher training will help you to dive deeper into what practice is for you, will have your explore different avenues of yoga and become more in tune with your body.🌗

3. You’re looking to make some of the best friends you’ve made since college or high school. These folks will watch you grow and change and before you know it, they will become family.👯‍♀️

4. You want to face your demons. You will unearth some of the most negative self-talk and judgements and you will have the chance to let them go.❤️

5. You want to take it past the physical. Yoga is so much more than asana (poses) and you’re going to find out how and why.💐

6. You want to share yoga with others. The best way to share something is to learn how to teach it.🕉

7. You want to learn alternative ways to heal bodies and hearts. 💕

8. You want to learn about Ayurveda. (Trust me. You do want to learn about this.). 🍎🍊🍋🍏🍇

9. You want to understand where yoga came from. This is key. It’s hard to share a practice with such deep roots when you don’t understand where it came from and how it became what it is in the West.🏔

10. You want to become a better partner. So much of leading a yoga class is clearly and simply explaining what you expect from your class. Imagine being able to do that during a heated moment with your life partner!👥

11. You want to learn to hold space for everyone. Holding space is the key to being a good yoga teacher. Learning to do this will make you a better professional, a better parent, a better friend, a better partner, and a better family member. To be able to be truly present in conversations is exactly what the world needs more of.💪

12. You want to be more open-minded. If you think life is black and white (or struggle to see it any other way), a teacher training will highlight how grey everything truly is.🧠

13. You want to figure out what it is that you have to offer the world. By truly listening during a teacher training, you will start to understand what it is that you are here to do. 👂

14. You want to try different styles of yoga or meditation. This is an effective way to learn what the entire scope of yoga has to offer.🙏

15. You want to learn more about how to live a life of balance. This is by far one of the most rewarding parts of a teacher training.☯️

16. You want to fall in love with yourself. After you learn how hard you’ve been on yourself, you’ll figure out how to love yourself.💜🖤💜

So. What are you waiting for?
Our next Yoga Teacher Training starting this fall!

Check out for details at https://www.aayogaandwellness.com/training.html or attend out information Session on September 25 at 1pm.

Post adapted from wanderlust.com

16/09/2021

Our Next Training Starts October 8, here is everything you need to know...

ABOVE AVERAGE YOGA
200HR YOGA TEACHING TRAINING

Fall 2021 Information and Dates

Why We Stand Out

A collective of instructors: Above Average Yoga has partnered with some of the best teachers in the local market to bring you a well rounded, experience. This will allow you to form your own thoughts and opinions around several philosophical topics as well as getting the best teachings from people that specialize in their field.

Learn to teach yoga to a wide range of body types and abilities. Our background is in working with the general public, the people who are using yoga as a remedy for stress, pain, injuries and to create a better lifestyle. Rather then focusing the acrobatics and what you might see on the cover of a yoga magazine we will provide yoga teachings for everybody. While we will spend some time with the fun stuff our focus will be on mobility, strength, stress relief, variations of postures, modern mindfulness, meditation and increasing overall well being.

Many perspectives. Because we are operating as a collective teaching unit, unique gifts and talents will be brought forward to you! Al of the teachers will live in different bodies, come from different backgrounds and have taken different training. This brings about a unique experience of well rounded education.

Functional Anatomy training. The anatomy training will not be endless lecture. It will be learning about a part of the body and then moving that part of the body. This will allow you to experience the anatomy of your own body and understand how the body actually works. Rather then just reading about it in a text book. Don’t worry, those of you who love text? There is still that too!

A well thought out schedule with shorter sessions to enhance your learning. Maximum time in classroom per day is 6 hours. Out history has taught us that 8-10 hour days are simply not as effective to learning.

Most sessions will be recorded an uploaded for review! If you download them, you can keep them forever.

Curriculum

Over the course of our 200 hour training we will cover a variety of topics and information. All of which falls under the requirements set out by the Yoga Alliance as well as offers a unique approach to the modern world of yoga.

Our curriculum will include, but is not limited to:
Asana (physical postures)
Kids Yoga
Yin Yoga
Restorative Yoga
Pranayama(breathing)
Kriya
Chanting
Mantra
Various meditation techniques and how to teach meditation
Communication skills required for being a successful yoga teacher
Teaching Methodology, who to teach, time management etc
How to address the specific needs of individuals and special populations such as Chair Yoga
How to sequence classes
Qualities of a successful yoga teacher
Business aspects of teaching yoga
Human anatomy and physiology (musculoskeletal system, bodily systems, organs, etc.)
Energic systems, chakras, koshas, ect
The study of anatomy and physiology along with its application to yoga practice
The study of the history of yoga, philosophies and traditional texts
Yoga lifestyle, such as the 8 limbs of yoga, and the concepts of dharma and karma
Ethics for yoga teachers
Understanding the value of teaching yoga as a service and being of service to others
Practice teaching as the lead instructor
Learning how to create your own workshops
How to introduce sound, essential oils and other elements to your yoga class
Creating and holding space for your students
Personal growth activities, goal setting and ceremony

And so much more!

Schedule

2021/2022 Fall 10 Month program October- June
Fridays 6-9 (some sessions on zoom)
Saturday/Sunday 12-6

October 8/9/10
October 22/23/24
November 19/20/21
December 10/11/12
January 7/8/9
January 28/29/30
February 11/12/13
March 4/5/6
March 25/26/27
April 8/9
April 22/23/24
May 6/7
May 27/28/29
June 11
June 24/25/26

What is included in your investment:

200 hour training if successfully completed will leave you certified as a RYT200hr through the Yoga Alliance. The Yoga Alliance is a governing body for yoga throughout the world and it is often what studios look for often when they are hiring.
• Comprehensive manual, designed for you to refer back to again and again.
• Small class size, lots of time for questions and one on one time.

Tuition $2,995.00 plus gst
Tuition can be split into payments via credit card payment plan.

15% discount for payment in full

Course must be paid in full by May 1, 2022.

Deposit is $500 and needs to be paid in full to ensure your spot. All deposits and payments are non refundable.

Questions? We would love to chat with you! Contact us at aboveaverageyoga@outlook.com or call Trista at 780-999-5808

Or attend our information session Saturday September 25 at 1pm!
Event here: https://www.facebook.com/events/206264821400483

15/09/2021

Join us Saturday September 25 at 1pm to learn all about what to expect from our Yoga Teacher Training starting in October! This training is truly good for ALL BODIES and SKILL LEVELS! But come see for yourself!

Past participants have taken this training for so many reasons:
-Deepen their own personal practice
-Learn about their body
-Become a Yoga Teacher
-Bring Yoga and Meditation to their classroom or work place(some workplaces will even pay for you to come)
-Teach their family and friends meditation and yoga
-Learn about Yoga Philosophy
-Self Care
-Further Education

And so much more!

Join us on Saturday September 25 at 1pm at 14825 Yellowhead Trail to meet all of the core teachers and get all of your questions answered and maybe meet some fellow participants!

Please let us know in the comments or via messenger that you will be attending this info session!

Want more info in advance? Comment below or message us! We will send it right away.

13/09/2021

Ready to dive deep into the practice of yoga?!
Our next training starts October 8!

Yoga Teacher Training Frequently Asked Questions.

Can I do this training if I don’t want to be at Yoga Teacher?
Yes 1000 times yes! There are many reasons to take a yoga teacher training and becoming a yoga teacher is just one of the many. Some other reasons to take teacher training might be personal growth, deepening your own personal yoga practice, Learning about the body energetic and physical, and so much more!

Do I need to have a regular yoga practice to take this training?
No, not at all. We do hope that during training your personal practice deepens and we will teach you different ways to incorporate Yoga into your every day along the way. We have had people participate in training that I’ve never even done yoga before. This is accessible for absolute beginners!

I have an injury that might prevent me from participating in some of the activities, is this OK?
This is more than OK, it is absolutely perfect. This is how we learn about how to teach yoga to different bodies. Everybody who shows up in the room will have some sort of limitation and we love to work with those limitations to show you how accessible yoga can be to everybody. We have had participants who have used a chair the whole entire time and did absolutely fantastic.

Is now the right time for me to take yoga teacher training?
There is never a right or wrong time to take yoga training, but if your soul is calling you and you’ve made it this far through our questions, it might be the time. Please know that it is a supportive environment and we will help you along your path in anyway that we can.

What if I have to miss one of the weekends?
Although we want to see you in class as often as possible we are recording this entire training due to COVID-19 restrictions, and people not being to attend if they are sick. So if you miss a weekend not to worry you will just have to watch the recording and write a report on what you watched!

I can’t take Fridays off work, is it OK if I miss the Fridays?
So most people miss the fact the Fridays are only from 6 PM to 9 PM. If that still doesn’t work for you let us know and we will find a solution.

What is the time commitment outside of the scheduled weekends?
Very little. The homework required outside the weekends will be a personal practice log, and designing your practicum class. We cover absolutely everything else during the in class hours.

Are you registered with Yoga Alliance?
Yes we are, but that does not mean that you have to register with them when you have completed, it is completely optional and can even be done at a later date in your yoga journey.

Do I have to follow a religion or religious practices to be a yoga teacher or to be part of your training?
Not at all, anyone with any type of background can participate in yoga teacher training.

What are you doing to ensure safety during this Time of COVID-19?
All of our safety protocols are on our website, we are also only accepting 10 people into class to ensure proper social distancing at all times. We have also just purchased a disinfectant fogging tool that can disinfect a room in a matter of minutes that is completely natural and totally safe. We have also had a UV light installed in our HVAC system for extra safety!

Do you have a payment plan?
Yes, we can work out finances on a case by case basis. Just contact us and I will let you know what we can do.

I’m not really a reader, is there any required reading?
We do have one required textbook that is $25.99. No other reading is required but we do have a reading list if you love to read or listen to audiobooks!

Do I receive a manual?
Yes we have a comprehensive manual with all of the postures and a lot more information that will help you on your path.

How do I sign up?
Contact Trista through this post or at aboveaveragewellness@outlook.com and she can send you more information. Or you can get more information and pay your deposit at https://www.aayogaandwellness.com/training.html

Still not sure?
Send Trista a message and you can set up a phone call with her or come to our amazing information session on Saturday, September 25 at 1pm.

Event Link is here: https://www.facebook.com/events/206264821400483

Do you want to become a yoga teacher or enhance your personal practice? ​Here are the details for our next teacher training! ABOVE AVERAGE YOGA 200HR YOGA TEACHING TRAINING Fall 2021 Why We Stand...

01/09/2021

The possibility's are endless from what you will get out of a yoga teacher training.

BUT, there are 5 things that are important to us a:
1.That everyone feels included and able to participate in training.
2. That you leave training with the ability to teach a class if you so choose.
3. You learn to teach all bodies and abilities.
4. You feel supported in your growth through this year long journey.
5. That you have fun and learn lots of awesome things about yoga!

Does it sound like it fits with you?! Ask us for more info!

28/08/2021

Our Next Yoga Teacher Training Starts October 8, here is everything you need to know...

ABOVE AVERAGE YOGA
200HR YOGA TEACHING TRAINING

Fall 2021 Information and Dates

Why We Stand Out

A collective of instructors: Above Average Yoga has partnered with some of the best teachers in the local market to bring you a well rounded, experience. This will allow you to form your own thoughts and opinions around several philosophical topics as well as getting the best teachings from people that specialize in their field.

Learn to teach yoga to a wide range of body types and abilities. Our background is in working with the general public, the people who are using yoga as a remedy for stress, pain, injuries and to create a better lifestyle. Rather then focusing the acrobatics and what you might see on the cover of a yoga magazine we will provide yoga teachings for everybody. While we will spend some time with the fun stuff our focus will be on mobility, strength, stress relief, variations of postures, modern mindfulness, meditation and increasing overall well being.

Many perspectives. Because we are operating as a collective teaching unit, unique gifts and talents will be brought forward to you! Al of the teachers will live in different bodies, come from different backgrounds and have taken different training. This brings about a unique experience of well rounded education.

Functional Anatomy training. The anatomy training will not be endless lecture. It will be learning about a part of the body and then moving that part of the body. This will allow you to experience the anatomy of your own body and understand how the body actually works. Rather then just reading about it in a text book. Don’t worry, those of you who love text? There is still that too!

A well thought out schedule with shorter sessions to enhance your learning. Maximum time in classroom per day is 6 hours. Out history has taught us that 8-10 hour days are simply not as effective to learning.

Most sessions will be recorded an uploaded for review! If you download them, you can keep them forever.

Curriculum

Over the course of our 200 hour training we will cover a variety of topics and information. All of which falls under the requirements set out by the Yoga Alliance as well as offers a unique approach to the modern world of yoga.

Our curriculum will include, but is not limited to:
Asana (physical postures)
Kids Yoga
Yin Yoga
Restorative Yoga
Pranayama(breathing)
Kriya
Chanting
Mantra
Various meditation techniques and how to teach meditation
Communication skills required for being a successful yoga teacher
Teaching Methodology, who to teach, time management etc
How to address the specific needs of individuals and special populations such as Chair Yoga
How to sequence classes
Qualities of a successful yoga teacher
Business aspects of teaching yoga
Human anatomy and physiology (musculoskeletal system, bodily systems, organs, etc.)
Energic systems, chakras, koshas, ect
The study of anatomy and physiology along with its application to yoga practice
The study of the history of yoga, philosophies and traditional texts
Yoga lifestyle, such as the 8 limbs of yoga, and the concepts of dharma and karma
Ethics for yoga teachers
Understanding the value of teaching yoga as a service and being of service to others
Practice teaching as the lead instructor
Learning how to create your own workshops
How to introduce sound, essential oils and other elements to your yoga class
Creating and holding space for your students
Personal growth activities, goal setting and ceremony

And so much more!

Schedule

2021/2022 Fall 10 Month program October- June
Fridays 6-9 (some sessions on zoom)
Saturday/Sunday 12-6

October 8/9/10
October 22/23/24
November 19/20/21
December 10/11/12
January 7/8/9
January 28/29/30
February 11/12/13
March 4/5/6
March 25/26/27
April 8/9
April 22/23/24
May 6/7
May 27/28/29
June 11
June 24/25/26

What is included in your investment:

200 hour training if successfully completed will leave you certified as a RYT200hr through the Yoga Alliance. The Yoga Alliance is a governing body for yoga throughout the world and it is often what studios look for often when they are hiring.
• Comprehensive manual, designed for you to refer back to again and again.
• Small class size, lots of time for questions and one on one time.

Tuition $2,995.00 plus gst
Tuition can be split into payments via credit card payment plan.

15% discount for payment in full

Course must be paid in full by May 1, 2022.

Deposit is $500 and needs to be paid in full to ensure your spot. All deposits and payments are non refundable.

Questions? We would love to chat with you! Contact us at aboveaverageyoga@outlook.com or call Trista at 780-999-5808

Or attend our information session Saturday September 25 at 1pm!
Event here: https://www.facebook.com/events/206264821400483

17/08/2021

Our next Yoga Teacher Training starts October 22!! Secure your spot now!

Yoga Teacher Training Frequently Asked Questions.

Can I do this training if I don’t want to be at Yoga Teacher?
Yes 1000 times yes! There are many reasons to take a yoga teacher training and becoming a yoga teacher is just one of the many. Some other reasons to take teacher training might be personal growth, deepening your own personal yoga practice, Learning about the body energetic and physical, and so much more!

Do I need to have a regular yoga practice to take this training?
No, not at all. We do hope that during training your personal practice deepens and we will teach you different ways to incorporate Yoga into your every day along the way. We have had people participate in training that I’ve never even done yoga before. This is accessible for absolute beginners!

I have an injury that might prevent me from participating in some of the activities, is this OK?
This is more than OK, it is absolutely perfect. This is how we learn about how to teach yoga to different bodies. Everybody who shows up in the room will have some sort of limitation and we love to work with those limitations to show you how accessible yoga can be to everybody. We have had participants who have used a chair the whole entire time and did absolutely fantastic.

Is now the right time for me to take yoga teacher training?
There is never a right or wrong time to take yoga training, but if your soul is calling you and you’ve made it this far through our questions, it might be the time. Please know that it is a supportive environment and we will help you along your path in anyway that we can.

What if I have to miss one of the weekends?
Although we want to see you in class as often as possible we are recording this entire training due to COVID-19 restrictions, and people not being to attend if they are sick. So if you miss a weekend not to worry you will just have to watch the recording and write a report on what you watched!

I can’t take Fridays off work, is it OK if I miss the Fridays?
So most people miss the fact the Fridays are only from 6 PM to 9 PM. If that still doesn’t work for you let us know and we will find a solution.

What is the time commitment outside of the scheduled weekends?
Very little. The homework required outside the weekends will be a personal practice log, and designing your practicum class. We cover absolutely everything else during the in class hours.

Are you registered with Yoga Alliance?
Yes we are, but that does not mean that you have to register with them when you have completed, it is completely optional and can even be done at a later date in your yoga journey.

Do I have to follow a religion or religious practices to be a yoga teacher or to be part of your training?
Not at all, anyone with any type of background can participate in yoga teacher training.

What are you doing to ensure safety during this Time of COVID-19?
All of our safety protocols are on our website, we are also only accepting 10 people into class to ensure proper social distancing at all times. We have also just purchased a disinfectant fogging tool that can disinfect a room in a matter of minutes that is completely natural and totally safe. We have also had a UV light installed in our HVAC system for extra safety!

Do you have a payment plan?
Yes, we can work out finances on a case by case basis. Just contact us and I will let you know what we can do.

I’m not really a reader, is there any required reading?
We do have one required textbook that is $25.99. No other reading is required but we do have a reading list if you love to read or listen to audiobooks!

Do I receive a manual?
Yes we have a comprehensive manual with all of the postures and a lot more information that will help you on your path.

How do I sign up?
Contact Trista through this post or at aboveaveragewellness@outlook.com and she can send you more information. Or you can get more information and pay your deposit at https://www.aayogaandwellness.com/training.html

Still not sure?
Send Trista a message and you can set up a phone call with her or come to our amazing information session on Saturday, September 25 at 1pm.

Event Link is here: https://www.facebook.com/events/206264821400483

06/08/2021

Our Next Training Starts October 22 here is everything you need to know...

ABOVE AVERAGE YOGA
200HR YOGA TEACHING TRAINING

Fall 2021 Information and Dates

Why We Stand Out

A collective of instructors: Above Average Yoga has partnered with some of the best teachers in the local market to bring you a well rounded, experience. This will allow you to form your own thoughts and opinions around several philosophical topics as well as getting the best teachings from people that specialize in their field.

Learn to teach yoga to a wide range of body types and abilities. Our background is in working with the general public, the people who are using yoga as a remedy for stress, pain, injuries and to create a better lifestyle. Rather then focusing the acrobatics and what you might see on the cover of a yoga magazine we will provide yoga teachings for everybody. While we will spend some time with the fun stuff our focus will be on mobility, strength, stress relief, variations of postures, modern mindfulness, meditation and increasing overall well being.

Many perspectives. Because we are operating as a collective teaching unit, unique gifts and talents will be brought forward to you! Al of the teachers will live in different bodies, come from different backgrounds and have taken different training. This brings about a unique experience of well rounded education.

Functional Anatomy training. The anatomy training will not be endless lecture. It will be learning about a part of the body and then moving that part of the body. This will allow you to experience the anatomy of your own body and understand how the body actually works. Rather then just reading about it in a text book. Don’t worry, those of you who love text? There is still that too!

A well thought out schedule with shorter sessions to enhance your learning. Maximum time in classroom per day is 6 hours. Out history has taught us that 8-10 hour days are simply not as effective to learning.

Most sessions will be recorded an uploaded for review! If you download them, you can keep them forever.

Curriculum

Over the course of our 200 hour training we will cover a variety of topics and information. All of which falls under the requirements set out by the Yoga Alliance as well as offers a unique approach to the modern world of yoga.

Our curriculum will include, but is not limited to:
Asana (physical postures)
Kids Yoga
Yin Yoga
Restorative Yoga
Pranayama(breathing)
Kriya
Chanting
Mantra
Various meditation techniques and how to teach meditation
Communication skills required for being a successful yoga teacher
Teaching Methodology, who to teach, time management etc
How to address the specific needs of individuals and special populations such as Chair Yoga
How to sequence classes
Qualities of a successful yoga teacher
Business aspects of teaching yoga
Human anatomy and physiology (musculoskeletal system, bodily systems, organs, etc.)
Energic systems, chakras, koshas, ect
The study of anatomy and physiology along with its application to yoga practice
The study of the history of yoga, philosophies and traditional texts
Yoga lifestyle, such as the 8 limbs of yoga, and the concepts of dharma and karma
Ethics for yoga teachers
Understanding the value of teaching yoga as a service and being of service to others
Practice teaching as the lead instructor
Learning how to create your own workshops
How to introduce sound, essential oils and other elements to your yoga class
Creating and holding space for your students
Personal growth activities, goal setting and ceremony

And so much more!

Schedule

2021/2022 Fall 10 Month program October- June
Fridays 6-9 (some sessions on zoom)
Saturday/Sunday 12-6

October 22/23/24
November 19/20/21
December 10/11/12
January 7/8/9
January 28/29/30
February 11/12/13
March 4/5/6
March 25/26/27
April 8/9
April 22/23/24
May 6/7
May 27/28/29
June 11
June 24/25/26

What is included in your investment:

200 hour training if successfully completed will leave you certified as a RYT200hr through the Yoga Alliance. The Yoga Alliance is a governing body for yoga throughout the world and it is often what studios look for often when they are hiring.
• Comprehensive manual, designed for you to refer back to again and again.
• Small class size, lots of time for questions and one on one time.

Tuition $2,995.00 plus gst
Tuition can be split into payments via credit card payment plan.

15% discount for payment in full

Course must be paid in full by May 1, 2022.

Deposit is $500 and needs to be paid in full to ensure your spot. All deposits and payments are non refundable.

Questions? We would love to chat with you! Contact us at aboveaverageyoga@outlook.com or call Trista at 780-999-5808

Or attend our information session Saturday September 25 at 1pm!
Event here: https://www.facebook.com/events/206264821400483

27/07/2021

Yoga Teacher Training Frequently Asked Questions.

Can I do this training if I don’t want to be at Yoga Teacher?
Yes 1000 times yes! There are many reasons to take a yoga teacher training and becoming a yoga teacher is just one of the many. Some other reasons to take teacher training might be personal growth, deepening your own personal yoga practice, Learning about the body energetic and physical, and so much more!

Do I need to have a regular yoga practice to take this training?
No, not at all. We do hope that during training your personal practice deepens and we will teach you different ways to incorporate Yoga into your every day along the way. We have had people participate in training that I’ve never even done yoga before. This is accessible for absolute beginners!

I have an injury that might prevent me from participating in some of the activities, is this OK?
This is more than OK, it is absolutely perfect. This is how we learn about how to teach yoga to different bodies. Everybody who shows up in the room will have some sort of limitation and we love to work with those limitations to show you how accessible yoga can be to everybody. We have had participants who have used a chair the whole entire time and did absolutely fantastic.

Is now the right time for me to take yoga teacher training?
There is never a right or wrong time to take yoga training, but if your soul is calling you and you’ve made it this far through our questions, it might be the time. Please know that it is a supportive environment and we will help you along your path in anyway that we can.

What if I have to miss one of the weekends?
Although we want to see you in class as often as possible we are recording this entire training due to COVID-19 restrictions, and people not being to attend if they are sick. So if you miss a weekend not to worry you will just have to watch the recording and write a report on what you watched!

I can’t take Fridays off work, is it OK if I miss the Fridays?
So most people miss the fact the Fridays are only from 6 PM to 9 PM. If that still doesn’t work for you let us know and we will find a solution.

What is the time commitment outside of the scheduled weekends?
Very little. The homework required outside the weekends will be a personal practice log, and designing your practicum class. We cover absolutely everything else during the in class hours.

Are you registered with Yoga Alliance?
Yes we are, but that does not mean that you have to register with them when you have completed, it is completely optional and can even be done at a later date in your yoga journey.

Do I have to follow a religion or religious practices to be a yoga teacher or to be part of your training?
Not at all, anyone with any type of background can participate in yoga teacher training.

What are you doing to ensure safety during this Time of COVID-19?
All of our safety protocols are on our website, we are also only accepting 10 people into class to ensure proper social distancing at all times. We have also just purchased a disinfectant fogging tool that can disinfect a room in a matter of minutes that is completely natural and totally safe. We have also had a UV light installed in our HVAC system for extra safety!

Do you have a payment plan?
Yes, we can work out finances on a case by case basis. Just contact us and I will let you know what we can do.

I’m not really a reader, is there any required reading?
We do have one required textbook that is $25.99. No other reading is required but we do have a reading list if you love to read or listen to audiobooks!

Do I receive a manual?
Yes we have a comprehensive manual with all of the postures and a lot more information that will help you on your path.

How do I sign up?
Contact Trista through this post or at aboveaveragewellness@outlook.com and she can send you more information. Or you can get more information and pay your deposit at https://www.aayogaandwellness.com/training.html

Still not sure?
Send Trista a message and you can set up a phone call with her or come to our amazing information session on Saturday, September 25 at 1pm.

Event Link is here: https://www.facebook.com/events/206264821400483