Doris Jelacic

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Doris Jelacic Health, Healing, and overall well being! Personal Wellness Coaching
Yoga Nidra classes
RMT/Massage Therapy Services

Therapeutic touch incorporating ongoing treatment planning and health maintenance. I practice General Swedish deep tissue massage, cupping, advanced myofascial techniques, chakra rebalancing, Intuitive healing and modified Thai Yoga Massage. Online Yoga Nidra classes and Coaching Services. Please reach out if you have any questions or are interested in learning more!

Gorgeous day for a WCC group gravel excursion!  About 69k with a break at Ana Mae’s (a club favourite break spot it seem...
19/07/2025

Gorgeous day for a WCC group gravel excursion! About 69k with a break at Ana Mae’s (a club favourite break spot it seems and full of deliciousness!). Hope you’re enjoying this gorgeous day too!🥰

Sometimes you gotta slap the lights in your bike and do a night ride 🤩. Moon looked gorgeous but only saw it briefly on ...
11/07/2025

Sometimes you gotta slap the lights in your bike and do a night ride 🤩. Moon looked gorgeous but only saw it briefly on my way home and no chance for a pic before it disappeared behind some clouds

Gorgeous night for a walk near home
09/07/2025

Gorgeous night for a walk near home

The end of a pretty perfect summer day - garden is lush and blooming, great temp, great ride with a great group of peopl...
04/07/2025

The end of a pretty perfect summer day - garden is lush and blooming, great temp, great ride with a great group of people from the WCC 🥰

Happy Canada Day!
01/07/2025

Happy Canada Day!

Wishing everyone a “Happy Canada Day 2025” on the country’s 158th Birthday.

Mostly living in the moment these days but here are a few pics from the past couple days around home and surrounding  ar...
01/07/2025

Mostly living in the moment these days but here are a few pics from the past couple days around home and surrounding area 🥰

Happy to finally get a ride in this week🚴‍♀️🚴‍♂️, beautiful skyline just before the storm ⛈️ came through KW
28/06/2025

Happy to finally get a ride in this week🚴‍♀️🚴‍♂️, beautiful skyline just before the storm ⛈️ came through KW

Be mindful with this heatwave!
23/06/2025

Be mindful with this heatwave!

Hopefully, this isn't something you have to concern yourself with. But just in case...

A great start and end to my day in Toronto 😍🤩🥰
20/06/2025

A great start and end to my day in Toronto 😍🤩🥰

Yassss!
12/06/2025

Yassss!

🌑 🌒 🌓 🌔 Full Moon in Sagittarius - from Yasmin Boland's Moonology Diary 🌕 🌖 🌗 🌘

Full Moons are always intense, and this one is probably going to be no exception, particularly as it’s clashing with the karmic lunar nodes. The way to get ahead of any potentially aggravating energies is to be as kind as you can, regardless of who you’re dealing with. In a world that often feels tumultuous and overwhelming, a few well‑placed kind words can go a very long way.

This Full Moon takes place just ahead of a lovely Mercury/Venus alignment, so tune in to the power of being thoughtful.

That said, there are some slightly challenging energies around now. We all know that life can be unpredictable, and this Full Moon could bring around some situations where we just want to rail against what is. As much as I strongly believe in the law of attraction and holding the vision of life as you want it to be, there are times when we also have to accept what is and move on from there. If you’re in a situation right now that feels extremely stuck, open your eyes to it as this Full
Moon unfolds and ask the Universe to help show you the way.

Since this Full Moon is taking place in the comedy sign of Sagittarius, finding your sense of humor, if it’s been lost lately, will be really useful. It’ll help you navigate any challenges coming up now.

Note that the more you can release any pent‑up dramas under the Full Moon, the less reactive you will be in the days that follow. Also that the further out we get from this Full Moon, the stranger life could become. Whatever you’re going through now, decide that you want to heal and the healing process will begin. It really can be that simple if you allow it.

Are you a busy gal struggling to get all the things done?  Having trouble sleeping?  Feeling anxious and overwhelmed?  W...
11/06/2025

Are you a busy gal struggling to get all the things done? Having trouble sleeping? Feeling anxious and overwhelmed? Wondering how the heck you can fit meditation or self-care into your already crazy schedule?
You know the benefits of meditation and self-care, but how can it be made simpler to access and just get it done in those oh-so-elusive spare moments? Perhaps the only time you do have is when you're lying awake because you can't sleep with all the noise going on in your mind?
If this is you, would you love to join a joyful, loving and supportive community (you can participate as much or as little as you like), of like-minded individuals to create more inner calm and perhaps even get to that transformative place of 𝗞𝗡𝗢𝗪𝗜𝗡𝗚 how to access that 𝗜𝗡𝗡𝗘𝗥 𝗪𝗜𝗦𝗗𝗢𝗠 you know is in you but you haven't heard or felt in so long you're starting to wonder if it even exists anymore?
Are you able and willing to do some gentle nourishing movement to help relax your body?
Are you willing and able to lie still in a comfortable position for 10-20 minutes and listen to a beautiful guided meditation crafted to help you connect with your inner wisdom and to calm your nervous system?
What if self-care were as simple as this?
Surely your health and wellness are worth making time to do this kind of loving self-care?
Comment below or reach out if you're ready to learn more!

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Massage Therapy/Bodywork : Therapeutic touch incorporating ongoing treatment planning and health maintenance. I practice General Swedish deep tissue massage, cupping, advanced myofascial techniques, chakra rebalancing and modified Thai Yoga Massage. This service is currently not available as per CMTO/government restrictions to service during Coronavirus protection & reduction measures.

Newest addition: Yoga Nidra Meditation, 10 day Online Yoga Nidra Challenge started Mon April 27 and continues daily, M-F at 2pm live on FB page, also crossposted to 3 other local business pages, my newest page in development Coherence Heals, as well as Community focused Oma Chiropractic & Wellness and the beautiful Align Wellness studio in downtown Toronto, both locations where I normally offer live YN workshops (also suspended for now).

Videos will be available online for the duration of this challenge and for a limited time after. The challenge will then be packaged up and available for purchase at a small fee. To stay updated on future offers, consider signing up with your email (I promise to keep your info safe) at https://dorisjelacic.clickfunnels.com/ynoptinbr8fajh or at www.dorisjelacic.com in the pop up window. You will be gifted with a free YN meditation to use anytime you like.

If you’d like to go deeper and learn more about Yoga Nidra please also request to join my private FB group at “Yoga Nidra for Coherence”. The world needs exactly this kind of practice right now to help us get through and perhaps even thrive.