Anahata Yoga from the Heart

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Canada
Barrie, ON
Anahata Yoga from the Heart

Offering yoga and meditation across Simcoe County with a strong community focus on mental health and wellness all through the practice of yoga.

Classes taught by Sarah Melody (Founder of Anahata Yoga from the Heart) and her team. Advance class bookings required. No drop ins please. Bookings must be made online no later than 2 hours before class (or by 6 pm the night before for 8 am or earlier classes). All cancellations must be made 4 hours before class, cancellations made later will be subjected to a single class fee of $25 or per paid class pass.

03/30/2026

We've all been craving some sunshine! Save the Dates for our Stretch & Sip events at Quayle's Brewery this summer!

Start your morning with an outdoor yoga class in front of the hops on site at Quayle's then enjoy a pint in the beer garden after class. Maybe stay for lunch too?

Registration details coming soon, register on Quayle's event page

Yoga is facilitated by Sarah Melody from Anahata Yoga from the Heart

10/13/2025

Play + Yoga this fall at .planes.play.cafe

40 min yoga class for adults while the babies and kiddos play in the calming space at Paper Planes Play Cafe.

Friday October 17th 10 am til noon AND just added Sunday November 2nd 9:30 am til 11:30 am * also note this is daylight savings time but we gain an hour sooo 🤷‍♀️

Yoga starts approx 15 mins into the play session while kids can enjoy the full two hours of play 😎

Book your spot online at paperplanesplaycafe.com

09/02/2025

We’re back to a biweekly schedule this September and October Fridays at .planes.play.cafe

Starts this Friday! 10 am til noon
Yoga starts 10:15 ish and runs for 45 mins followed by an additional hour of play time for the kids!

Learn more and register at Paper Planes Cafe www.paperplanesplaycafe.com

08/18/2025

September classes with Sarah!

08/16/2025

Whats better than outdoor yoga? Outdoor yoga in the fall! 🍂

Just added…Sunday September 7th 10:30 am at our favourite
Check out Quayle’s event page to register 🍻

https://www.showpass.com/stretch-sip-at-quayles-18/

08/01/2025

Our next Stretch and Sip is Sunday August 10th at Quayle’s Brewery. 10:30–11:30 yoga followed by a refreshing pint 🍻

Rain or shine event, beginners are always welcome!

If it’s a sunny day join us in front of the hops for some outdoor (hot at times) 🥵 yoga. Please bring a yoga mat, limited quantities to borrow 😎

Reserve at quaylesbrewery.ca under events

07/13/2025

Big thanks to these two for assisting me at Stretch then sip today as we celebrated 5th birthday 🥳
What a turn out! Thanks for embracing the heat with us! 🔥☀️🥵

Join us for the next Stretch then Sip on Sunday August 10th!

07/07/2025

Spotted out in the wild this weekend at fest one of our Anahata tees!

Speaking of out in the wild Stretch then Sip at is happening this Sunday July 13 10:30-11:30 am outdoor yoga in front of the hops followed by a refreshing pint 🍺 come join us

https://quaylesbrewery.ca/events/

05/22/2025

You can now reserve your spot for Stretch and Sip at Quayle's Brewery! All yoga experiences welcome even beginners! Please bring your own yoga mat and water bottle.

Reserve under the events page!

https://quaylesbrewery.ca/events/

05/15/2025

We’ve been a little quiet on our channel since he new boss took over 7 months ago 👶🏽

Join us at .planes.play.cafe for some yoga Friday June 6, 20 and July 4th 10 am - 12 pm

This class is geared to care takers while kiddos (or babies) play.
Reserve .planes.play.cafe and I’ll work on getting the link in my bio maybe during nap time or another life ✌🏽😝

05/05/2025

Spring weather is getting us in those summer feels.

Save the dates... Stretch then Sip is back at Quayle's Brewery

Sunday June 15, July 13, and August 10th

stay tuned for registration details!

Address

Barrie, ON

Telephone

+16478248325

Website

http://www.anahatayogafromtheheart.com/, https://sarahmelody.com/events/

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