Uptown Studio - Feldenkrais & The Anat Baniel Method NeuroMovement

Uptown Studio - Feldenkrais & The Anat Baniel Method NeuroMovement Uptown Studio is located in central Toronto and offers group classes and private lessons in Feldenkr Uptown Studio, located in the heart of Mt.

Pleasant Village offers group classes and private lessons in the Feldenkrais and Anat Baniel Methods. We work extensively with special needs children, high level athletes, and performers, and hold
workshops throughout the year. Both methods use movement to take advantage of the neuroplasticity of the brain, thereby improving quality of life. Judith Dack, a former dancer, Feldenkrais and Anat Banie

l Method practitioner, and a parent of a special needs adult has 25 years of experience and is the premier practitioner in the country.

Happy Holidays from Uptown Studio ⛄ -
12/24/2024

Happy Holidays from Uptown Studio ⛄ -

As the year wraps up, I want to say a heartfelt thank you for letting me be part of your journey—whether it was filled with growth, healing, or just wondering what on earth I was talking about! This holiday season, I hope your days are overflowing with joy, love, and laughter... and maybe a little...

12/19/2024
Slowing Down to Connect: Creating Optimal Learning Environments for Neurodiverse Children Are you struggling to create a...
07/03/2024

Slowing Down to Connect: Creating Optimal Learning Environments for Neurodiverse Children

Are you struggling to create a supportive and enriching environment for your neurodiverse child? Do you feel overwhelmed by the pressure to constantly 'fix' perceived issues rather than celebrate your child’s unique strengths?

In this episode, we delve into the transformative power of slowing down and co-creating with your child to foster an optimal learning environment. By shifting our focus from rigid outcomes to being present and attuned to our children's needs, we can nurture their self-discovery, empowerment, and joy.

Are you struggling to create a supportive and enriching environment for your neurodiverse child? Do you feel overwhelmed by the pressure to constantly 'fix' ...

Hello dear fellow ABM practitioners, Jude is doing a mini mentorship Q&A, if you are free, you are welcome to join us. T...
06/05/2024

Hello dear fellow ABM practitioners,

Jude is doing a mini mentorship Q&A, if you are free, you are welcome to join us.

Topic: NeuroConnect meeting with Judith Dack- host Phoebe MacRae- June 10, 2024
Time: Jun 10, 2024 09:00 AM Pacific Time (US and Canada)

Just email Jude and I can send you the zoom info.

Have a great day,

Adrienn

Letter from Judith….

Dear Colleagues,

I am very excited to see you all and spend some quality time together on June 10th 2024.

I thought it would be fun to do a mini mentorship Q&A and discussion based on what is interesting and relevant to you as a practitioner right now.

In preparation, I ask that you take some time to reflect on your work, and your practice.

What is exciting you; what is puzzling you; what stops you from moving forward, what patterns in your approach and way of being are you noticing??

If there is a particular client that is challenging you, please take this opportunity to notice what you are experiencing, so you can share it in the group as a question.

Also I would love to hear how you use elements from the TMLs in creating your FSs with your child clients.

Please also send any questions you are hoping will be discussed.

In this way your contribution and commitment to our time together begins now.

We will have an hour to an hour and a half together.

I would like to receive your thoughts and questions before June 7th, if possible. You can email them to: judithdack@uptownstudio.ca

Looking forward to a fabulous time together,

Judith

Let today be a reminder of how special you are and how much joy you bring to everyone’s life! Happy Mother’s Day! Love, ...
05/12/2024

Let today be a reminder of how special you are and how much joy you bring to everyone’s life! Happy Mother’s Day! Love, Jude

12/20/2023

Dear everyone,

I extend my sincere thanks for allowing me to be a part of your life's journey, contributing to moments of growth and healing. May this holiday season bring you abundant joy, love, and laughter, creating cherished memories with your loved ones.

Looking ahead to 2024, I wish you a year filled with new heights, personal achievements, and exciting possibilities. May it be a time of continued growth, success, and fulfillment in all aspects of your life.

Please note that our studio will be closed for the holiday season from December 18th to January 14th. Our access to emails will be limited, and response times may be longer than usual. We appreciate your understanding as we take this time to recharge and spend quality moments with our loved ones.

For those who have booked lessons in Vancouver, we look forward to welcoming you back from January 2nd to January 6th. We're excited about the upcoming sessions and can't wait to continue our journey together in the New Year.

Warm regards,

Judith

Happy Mother's Day to all my favourite mothers. Aren't we just the luckiest people in the World?! Much love today and al...
05/13/2023

Happy Mother's Day to all my favourite mothers. Aren't we just the luckiest people in the World?! Much love today and always! Jude

Vancouver April 11th - April 16th Dear Vancouverites,How is everyone doing over there?I am coming to Vancouver for Easte...
02/07/2023

Vancouver April 11th - April 16th

Dear Vancouverites,

How is everyone doing over there?

I am coming to Vancouver for Easter and will do lessons from April 11th thru the 16th.

If you would like lessons during that week, kindly let me know; with all the usual preferences regarding days and time.

It will be fab, as always, to see the kids and continue our learning together.

I look forward to seeing you all.

Judith

Deal all, in case anyone is interested in this wonderful resource: Holland Bloorview’s 9th Annual Recreation, Respite & ...
01/18/2023

Deal all, in case anyone is interested in this wonderful resource:

Holland Bloorview’s 9th Annual Recreation, Respite & Life Skills FairFor children, youth and young adults with a disability and their families Saturday, January 28th 2023 10:00 a.m. – 2:00 p.m.

Address

Toronto, ON

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm

Telephone

+14164812381

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Our Story

Judith Dack, founder of Uptown Studio, a former dancer, Feldenkrais and Anat Baniel Method NeuroMovement practitioner, and a parent of an adult with special needs, has over 25 years of experience and is the premier practitioner in the country.

Uptown Studio, located in the heart of Mt. Pleasant Village offers group classes and private lessons in the Feldenkrais and Anat Baniel Methods. Both methods use movement to take advantage of the neuroplasticity of the brain, thereby improving quality of life.

We work extensively with children with special needs, high level athletes, and performers, and hold workshops throughout the year.