Gongfu health & wellness

08/15/2025

A faint scent of autumn — tinged with an austere air.

This morning, I planned to follow my usual routine of morning practice and meditation, but suddenly felt the urge to go for a run — to relax my body and mind, and stretch my limbs. After putting on my summer running outfit, I realized it wouldn’t keep me warm enough, so I quickly switched to windproof pants — my knees and legs deserve proper protection.

It is now the very start of autumn, with summer still lingering, a moment when yin and yang are in transition. We should follow the rhythm of the seasons, adapt to the shifts between warmth and coolness, and let our body and mind move in harmony with nature, nurturing life in tune with the time of year.

嗅到一丝丝秋的味道——收敛、肃穆。

清晨，本想按常规做早课，但忽然心血来潮，想去跑步，放松身心、舒展筋骨。换上夏季跑步的装扮后，觉得不够保暖，便果断换上一条能挡风的裤子——膝盖和双腿，可要好好保护。

此刻正值立秋初至，盛夏未退，天地间的阴阳正在交替。我们应顺应季节的节奏，适应寒热的变化，让身心与自然同频，借天时而养生。

02/01/2025

Bring Authentic Traditional Chinese Medicine to Canada

I have been in Canada for over three years, and today, I finally had the chance to enjoy an authentic Haidilao Hotpot in Montreal. It truly satisfied my cravings! Thankfully, we made a reservation in advance because when we finished our meal and stepped outside, we saw a long line of people waiting—people of all different backgrounds and ethnicities. It’s clear that when the flavor is truly authentic, people are willing to wait in line. You don’t need to travel to China to experience real Chinese cuisine.

This made me think of my Traditional Chinese Medicine (TCM) clinic. Just as Haidilao brings genuine Chinese flavors to Canada, my clinic offers authentic TCM treatments without the need to travel to China. My clients can experience traditional acupuncture, reflexology, TCM massage, guasha, cupping, and moxibustion right here in Canada.

In just one year, I have helped many clients achieve remarkable results. The authenticity and effectiveness of my treatments are why my clients trust and appreciate my services. Experience true Traditional Chinese Medicine—right here, close to home.

01/10/2025

Start the New Year with a Healthier You!

Are you seeking effective Traditional Chinese Medicine (TCM) treatments to support your health? Look no further—Gongfu Health & Wellness is the perfect choice for you!

With years of experience, I have successfully helped numerous clients recover and improve their health through personalized care and comprehensive TCM treatments. My reputation for delivering outstanding results speaks for itself.

As a licensed acupuncturist, I offer a range of services, including acupuncture, reflexology, massage, guasha, cupping, and more. These holistic therapies are tailored to address your unique needs, restore balance, and promote overall wellness.

Still undecided? Unsure where to start? Don’t wait any longer—come and experience the difference for yourself. Your journey to better health begins here!

Book your appointment today and take the first step toward feeling your best.

11/20/2024

Transform Your Health at Gongfu Health & Wellness

I am a highly experienced Traditional Chinese Medicine (TCM) practitioner specializing in acupuncture, reflexology, massage, guasha, moxibustion, cupping, and more. At Gongfu Health & Wellness, I provide tailored, holistic treatments designed to address a wide range of health concerns.

My areas of expertise include:
• Pain Management (chronic and acute)
• Sciatica
• Lumbar Disc Herniation
• Neck & Shoulder Syndromes
• Facial Paralysis (Bell’s Palsy)
• Sleep Disorders
• Stress, Anxiety & Depression
• Allergies
• Cosmetic Acupuncture
• Fertility & Menstrual Pain
• Digestive Issues
• Skin Conditions
• Post-Surgery & Post-Chemotherapy/Radiation Therapy Immune Recovery

Whether you’re recovering post-surgery, post-partum, or managing a chronic condition, I am here to help restore balance and improve your overall well-being.

With years of experience in both China and Canada, I have helped many clients achieve significant relief and lasting health improvements.

Take the first step toward better health today!

Contact Information:
Jinping Zhang
Tel: 902-818-5780
Email: jinpingzhangtcm@gmail.com
Website: www.gongfutcm.com
Online Booking: www.gongfutcm.noterro.com

Book your appointment now to start your journey to optimal health.

11/20/2024

Beauty & Wellness with Cosmetic Acupuncture
✨ Special Offer: $130 (was $180) ✨

Achieve radiant, youthful skin and improve your overall health with Cosmetic Acupuncture treatments. Not only does this treatment revitalize your complexion, but it also promotes visible facial lifting for a naturally firmer and sculpted appearance.

Benefits Include:
- Lifted and tightened facial contours
- Reduced fine lines and wrinkles
- Improved skin tone and elasticity
- Enhanced overall health through full-body qi and blood circulation

This holistic approach rejuvenates your face while balancing your body's energy flow, helping you feel and look your best. Plus, many treatments can be claimed through insurance—a beauty and wellness investment in one!

Book Now to enjoy the advantage of this special offer.
https://gongfutcm.noterro.com/

09/16/2024

Try out my services and you will be pleasantly surprised.

I am an experienced professional with capabilities in the areas of acupuncture, reflexology, massage, guasha, moxibustion, cupping, etc.
The holistic approach to wellness offered by Gongfu Health and Wellness has the potency to help manage your pain, improve your sleep, and relieve stress, anxiety, depression, etc. The treatments provided can also help with digestions and skin conditions.
Acupuncture, in particular, has proven effective in helping post-partum and post-surgery clients, and it can move the needle on chronic and acute conditions.
I have been practicing Traditional Chinese Medicine for many years in China and Canada, and I have seen a lot of success with my clients.
Book an appointment with me today, to give yourself a shot at holistic restoration.
Text me: 902-818-5780
Email: jinpingzhangtcm@gmail.com
Website: www.gongfutcm.com

09/15/2024

Experience Transformation with Gongfu Health & Wellness

Jerry Creamer, a fisherman with over 50 years of experience, faced debilitating pain and discomfort after years of hard work. But after committing to regular treatments at Gongfu Health & Wellness, everything began to change. Through persistent care and the expertise of Traditional Chinese Medicine, Jerry's energy has returned, his sleep has improved, and his pain has significantly reduced. He’s now on the path to full recovery, revitalized and moving towards a healthier life.

At Gongfu Health & Wellness, the range of conditions I treat is vast and effective. This summer alone, I’ve successfully treated a variety of issues including pain, lumbar disc herniation, neck and shoulder syndromes, facial paralysis (bell palsy), sleep disorders, stress, anxiety, depression, allergies, cosmetic acupuncture, period pain, digestive issues such as diarrhea, as well as boosting immune recovery after surgery, chemotherapy, or radiation therapy. Whatever your symptoms, just tell me about them, and I’ll help guide you on your journey to recovery.

If you’re facing any of these challenges, let me assist you in transforming your health.

Book your appointment today and take the first step toward feeling your best.

Contact:
Jinping Zhang
Tel: (902) 818-5780
Email: jinpingzhangtcm@gmail.com
Location: Roy Crescent, Bedford, N.S. B4A3K3
Website: www.gongfutcm.com
Book now: www.gongfutcm.noterro.com

Discover the ancient art of healing with Gongfu Health & Wellness. Experience the transformative power of traditional Chinese medicine, tailored to restore harmony in mind, body, and soul.

08/23/2024

Try out my services and you will be pleasantly surprised.
I am an experienced professional with capabilities in the areas of acupuncture, reflexology,
guasha, moxibustion, and massage therapy. The holistic approach to wellness offered by
Gongfu Health and Wellness has the potency to help manage your pain, improve your sleep,
and relieve stress. The treatments provided can also help with digestions and skin conditions.
Acupuncture, in particular, has proven effective in helping post-partum and post-surgery
clients, and it can move the needle on chronic and acute conditions.
I have been practicing Traditional Chinese Medicine for many years in China and Canada, and I
have seen a lot of success with my clients.
Book an appointment with me today, to give yourself a shot at holistic restoration.
Text me: 902-818-5780
Email: jinpingzhangtcm@gmail.com
Website: www.gongfutcm.com