The Jacob Puddister Memorial Foundation

  • Home
  • The Jacob Puddister Memorial Foundation

The Jacob Puddister Memorial Foundation The Jacob Puddister Memorial Foundation is dedicated to providing mental health resources in NL

The Jacob Puddister Memorial Foundation (JPMF) is a charitable organization that was created by Jake’s family to honour the son, brother, grandson, and friend Jake was for so many. Although he struggled with mental illness for many years, Jake prioritized the needs and feelings of all those he loved and cared about. At JPMF, our mission is to provide mental health resources to youth in Newfoundlan

d and Labrador while contributing to the effort to eliminate the stigma associated with mental health challenges. We honour our mission by providing free counselling and peer-support to youth ages 12-35, creating groups to address the specific needs of folks in our community, and through various community partnerships that are aligned with our goals and values.

02/08/2025

We have The Jacob Puddister Memorial Foundation with us today at our community table. Come learn all about the amazing counselling work they do across the province of Newfoundland and Labrador.

💚 MERCH SALE ALERT! 🖤 20% OFF ALL MERCH FOR THE MONTH OF AUGUST!! 💚Now’s your chance to grab our merch — bold messages, ...
01/08/2025

💚 MERCH SALE ALERT! 🖤 20% OFF ALL MERCH FOR THE MONTH OF AUGUST!! 💚
Now’s your chance to grab our merch — bold messages, inclusive designs, and sizes for youth & adults (S–3XL)! Support our values, help reduce the stigma surrounding mental health, and rep the Jacob Puddister Foundation with pride ◡̈

Use code JPMF20 for 20% off!

*All orders available for local pick-up at JPMF, 65 Lemarchant Rd., St. John's, NL.

Image ID 1: A vibrant green poster with the white Jacob Puddister Memorial Foundation logo centred at the top. Below, bold black text reads: “Discount Alert on All Merch”. A white coupon-style graphic in the middle displays “20% OFF” in large, eye-catching font. Beneath the coupon, it says: “Use code: JPMF20” with “Code Valid August 1 – August 31st” in white below that. At the very bottom, the website is shown, “www.jpmemorialfoundation.com/shop”.

Living with disabilities and caring for those with disabilities is very challenging. It is crucial for folks to understa...
31/07/2025

Living with disabilities and caring for those with disabilities is very challenging. It is crucial for folks to understand the wellness and mental health supports that are so important to those who are differently abled.
If you’re non-disabled, one of the most important things you can do is educate yourself on key terms and experiences. Awareness is the first step toward empathy, inclusion, and real change.

Image ID 1: At the top is the green Jacob Puddister Memorial Foundation logo. Below it, green text reads: “Disability and Mental Health: What It Really Takes — and What You Should Know.” Centered underneath is the Disability Pride Flag, which features a dark grey background with five diagonal stripes in red, gold, white, blue, and green. Each colour represents a different type of disability and lived experience within the community.

Image ID 2: At the top is the green Jacob Puddister Memorial Foundation logo. Below it, green text reads: “The Everyday Toll of Disability & How You Can Be an Ally.” Centered on the page, black text reads: “Living with a disability — whether physical, mental, sensory, neurodivergent, visible, or invisible — can take a serious toll on a person’s mental, emotional, and physical well-being. From navigating inaccessible spaces and broken systems, to constantly advocating for basic needs, to enduring stigma and disbelief, the emotional weight is exhausting and often isolating. The burden of being excluded, underestimated, or ignored adds up over time. You can help by truly listening to disabled voices, believing their lived experiences, educating yourself, advocating for accessibility in all spaces, and treating disabled people with the dignity and respect they deserve. Inclusion isn’t optional — it’s essential.”

Image ID 3: At the top, green text reads: “Key Disability Terms You Should Know.” Below are three rows of three green squares, each featuring an important disability-related term with an explanation in white text.

Row 1:
Square 1 – Ambulatory Wheelchair User: Someone who uses a wheelchair but can also walk or stand. Many people assume wheelchair users are always non-ambulatory, which is a myth.
Square 2 – Chronic Illness: A long-term health condition that impacts daily life over time, such as lupus, fibromyalgia, or multiple sclerosis.
Square 3 – Chronic Pain: Pain that lasts for weeks, months, or years — often without a visible cause. Common in conditions like arthritis, fibromyalgia, or Ehlers-Danlos Syndrome.
Row 2:
Square 4 – Accessibility: Designing products, spaces, and systems to be usable by disabled people. Accessibility is a right — not a luxury.
Square 5 – Accommodation: A change or adjustment that allows disabled people equal access — such as captions, ramps, screen readers, or flexible deadlines.
Square 6 – Mobility Aid: Devices that support movement, including canes, walkers, crutches, and wheelchairs.
Row 3:
Square 7 – Self-Identification: The right of disabled people to define and describe their own disability experience. Language and identity are personal — always respect them.
Square 8 – Disabled Person / Person with a Disability: Both terms are valid. Some prefer identity-first language (“disabled person”), while others prefer person-first (“person with a disability”). Always ask or follow someone’s lead.
Square 9 – Ableism: Discrimination or prejudice against disabled people. This includes physical barriers, harmful stereotypes, and systemic exclusion.

Each colour on the Disability Pride Flag represents a different type of disability, and together they form a powerful sy...
30/07/2025

Each colour on the Disability Pride Flag represents a different type of disability, and together they form a powerful symbol of unity, diversity, and strength within the disabled community. These colours aren’t just design choices, they reflect real experiences, struggles, and identities that are often overlooked. From physical and sensory disabilities to psychiatric conditions, neurodivergence, and invisible or undiagnosed disabilities, every stripe tells a story. Taking time to understand what each colour stands for allows us to better support, include, and advocate for the full spectrum of disabled individuals.

Image ID 1: A clean, off-white background features the Jacob Puddister Memorial Foundation logo at the top in green. Beneath the logo, bold green text reads: “What the Colours Mean: Understanding the Disability Pride Flag.” Below the title is an image of the Disability Pride Flag, which has a dark grey background and five diagonal stripes: red, gold, white, blue, and green, each representing a different type of disability experience.

Image ID 2: Across the top, red text reads: “Red – Physical Disabilities.” Below is a large red square with white text inside that reads: “The red stripe represents people with physical disabilities, including mobility impairments, chronic illnesses, and conditions that affect how the body moves or functions. This includes full-time and ambulatory wheelchair users, those with muscular or skeletal conditions, and people who experience chronic pain. The stripe honours the resilience and strength it takes to navigate a world that is still often inaccessible.”

Image ID 3: At the top, gold text reads: “Gold – Neurodivergence.” Below is a large gold square with white text inside that reads: “The gold stripe symbolizes neurodivergent people, including those with autism, ADHD, learning disabilities, and other cognitive differences. It celebrates diverse ways of thinking and processing the world, reminding us that neurodivergence is not a flaw, but a vital part of human diversity. Neurodivergent voices are key to reshaping systems and promoting inclusion.”

Image ID 4: Black text across the top reads: “White – Invisible and Undiagnosed Disabilities.” Below is a white square with black or dark text inside that reads: “The white stripe stands for people with invisible or undiagnosed disabilities. These include conditions like fibromyalgia, Ehlers-Danlos Syndrome, migraines, and many others that may not be immediately apparent to others. This stripe also represents those still seeking answers or facing disbelief because their disability isn’t visible or formally recognized.”

Image ID 5: At the top, blue text reads: “Blue – Psychiatric Disabilities.” Below is a large blue square with white text inside that reads: “The blue stripe represents individuals with psychiatric or mental health disabilities, such as depression, anxiety disorders, PTSD, bipolar disorder, and schizophrenia. It shines a light on the emotional and psychological struggles that are often stigmatized or misunderstood, and emphasizes the importance of mental health care and acceptance.”

Image ID 6: Green text across the top reads: “Green – Sensory Disabilities.” Below is a green square with white text inside that reads: “The green stripe is for people with sensory disabilities, including those who are blind, low vision, Deaf, hard of hearing, or have sensory processing disorders. These communities have long fought for access, communication rights, and recognition. This stripe honours the diverse ways people experience the world through sound, sight, and touch.”

Image ID 7: Grey text across the top reads: “Grey – Mourning and Resistance.” Below is a large grey square with white text inside that reads: “The grey background represents mourning for those who have lost their lives due to ableist violence, neglect, su***de, or medical discrimination. It also symbolizes protest—against mistreatment, abuse, and systemic injustice. Living with a disability, especially in an inaccessible and often ableist world, can take a serious mental toll. One of the most impactful things people can do is listen, believe, advocate for accessibility, and treat disabled people with dignity and respect.”

Registration for this week's 2SLGBTQIA+ Community Counselling Line is open. Participants can register online (by scannin...
30/07/2025

Registration for this week's 2SLGBTQIA+ Community Counselling Line is open. Participants can register online (by scanning the QR code), by phone, or by email 💚.
The 2SLGBTQIA+ Community Counselling Line is a partnership between Quadrangle NL and The Jacob Puddister Memorial Foundation that provides drop-in style counselling services to q***r folks by q***r folks! More info available on our website 😀💚 www.jpmemorialfoundation.com
*Note: Due to the Regatta Holiday, responses to phone request may be delayed but will be addressed before 9am Thursday.

July is Disability Pride Month! 💚 This week, we’ll be diving deep into what the Disability Pride Flag colours represent,...
29/07/2025

July is Disability Pride Month! 💚
This week, we’ll be diving deep into what the Disability Pride Flag colours represent, sharing important educational info, and shedding light on the mental health impacts of living with a disability. Stay tuned for awareness, advocacy, and action!

Image ID 1: An off-white background featuring the green Jacob Puddister Memorial Foundation logo at the top. Below it, the green text reads: “Recognizing Disability Pride Month.” Centred at the bottom is the Disability Pride Flag, which has a dark grey background with five diagonal stripes in red, gold, white, blue, and green. Each colour represents a different facet of the disability experience.

Image ID 2: The top of the image features the words “Disability Pride Month” in bold green text. Below it, black text reads:
“The Disability Pride Flag symbolizes unity and empowerment for the disability community, designed by Ann Magill. Each colour represents a different aspect of disability. Disability Pride Month, observed every July, is a time to celebrate the diversity, strength, and brilliance of the disability community. It’s more than awareness — it’s about pride, visibility, and the ongoing push for equity and accessibility in every space, including marketing. This week, we’ll dive deeper into what each colour represents, the challenges disabled people face, and how we can build a more inclusive society.” Underneath the paragraph, the Disability Pride Flag appears on the left. The flag has a dark grey background with five diagonal stripes: red, gold, white, blue, and green. To the right of the flag is a colour key with six coloured squares, each labelled:
-Red: Physical disabilities
-Gold: Neurodivergence,
-White: Invisible and undiagnosed disabilities
-Blue: Psychiatric disabilities
-Green: Sensory disabilities
-Grey: Mourning for those lost to ableist violence, abuse, and systemic exclusion

JPMF will be closed Today, Friday, July 25th, for some building maintenance. We will reopen Monday, July 28 at 9:00 am.T...
25/07/2025

JPMF will be closed Today, Friday, July 25th, for some building maintenance. We will reopen Monday, July 28 at 9:00 am.

Thank you for your patience and understanding :)

Image ID: Poster featuring the green Jacob Puddister Memorial Foundation logo centered at the top. Below it, text reads: “Sorry, We Are Closed on Friday, July 25. We apologize for any inconvenience.” Beneath the text is a decorative green wavy line against a white background.

23/07/2025

Registration for this week's 2SLGBTQIA+ Community Counselling Line is open. Participants can register online (by scanning the QR code), by phone, or by email 😀

The 2SLGBTQIA+ Community Counselling Line is a partnership between Quadrangle NL and The Jacob Puddister Memorial Foundation that provides drop-in style counselling services to q***r folks by q***r folks! More info available on our website 😀 www.jpmemorialfoundation.com

At JPMF, we are very proud to offer a 2SLGBTQIA+ specific drop-in program, the 2SLGBTQIA+ Community Counselling Line. Th...
10/07/2025

At JPMF, we are very proud to offer a 2SLGBTQIA+ specific drop-in program, the 2SLGBTQIA+ Community Counselling Line. This program was born out of a partnership between JPMF and Quadrangle and we are happy to continue this program every Thursday with sessions offered in-person, by phone/text, and virtually.

While reflecting on the purpose of the 2SLGBTQIA+ Community Counselling Line and ways to further the care we offer to the community, we want to be transparent and provide an update about the evolution of this program and the thoughtful intention behind the changes.

Moving forward we will match participants with an available therapist that can best support you based on the information provided in the intake form. We hope that this will allow for a more collaborative process that provides support tailored to the needs of the community.

Registration will remain the same, opening 9am every Wednesday for sessions the following day, Thursday. Registration is available by email, by phone, or online via Jane. Phone & Email requests received outside of our office-hours will be replied to by 9:30am Thursday. Participants can choose their preferred appointment time and will be matched with an appropriate q***r-identified therapist.

We hope to continue to evolve with this program and to ensure the intentions of the program are aligned with the needs of the community.

With the utmost gratitude,
The JPMF Team

Now Hiring!We are hiring a new Counsellor/Therapist:Counsellor IIA person in a Counsellor II position at JPMF is a couns...
03/07/2025

Now Hiring!
We are hiring a new Counsellor/Therapist:

Counsellor II

A person in a Counsellor II position at JPMF is a counsellor who has developed a meaningful therapist identity and has increased their therapeutic competency through additional training and experiences. This person will also have:

- 5-10 years of counselling experience

- Specialization in a specific area with 1+ year experience in that specialization

A typical day in this role will include one-on-one individual counselling, collaborating with administration, leadership, and the team on program updates or expansion, case consultation, and attending individual or group supervision, staff meetings, fundraising events, and staff wellness events/activities.

For more information please follow the link in our bio or apply with your cover letter and resume to admin@jpmemorialfoundation.com

Hey folks! Our next waiting list opening will be August 4th at 12pm. Due to staff availability and to accommodate for su...
27/06/2025

Hey folks! Our next waiting list opening will be August 4th at 12pm.

Due to staff availability and to accommodate for summer time off for our amazing team, we will not be opening our waiting list in July. As we shift into opening our waiting list more often, we are figuring out what works best for us and our counselling program. Going forward, the waiting list will open on the first of every month with the exception of July and December. This gives us a chance to catch up during months where our team members typically take some time to rest and restore.

As always, please let us know if you have any questions about our counselling program by sending us an email to counselling@jpmemorialfoundation.com.

We appreciate our participants and supporters so much.

Address


Alerts

Be the first to know and let us send you an email when The Jacob Puddister Memorial Foundation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Jacob Puddister Memorial Foundation:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share