Dynamite Personal Fitness

Dynamite Personal Fitness Fitness&Nutrition Coach- 4 Busy Women 2Build strength &body confidence In high demanding roles

Online?- No problem find me from anywhere in the world
Close by?- No problem join me in person and online
If you need a personal fitness coach that can fast track you to your goals without quick fixes & no nonsense training then we might just work well together -
LET'S CHAT
Connect when you are ready for more info dynamitepersonalfitness@gmail.com

Lift weights, Eat Real food, destress, be

real, get results!!! Lift Eat Repeat for the strength and body confidence you are dreaming of
Let’s chat !!

05/29/2026

TGIF May 29
Seniors in the bay fitness 1:30pm 💓💪🏼
Ride45@4:15pm
(spring finale for the ride )🚴🏼‍♀️

05/27/2026

Wed May27
Seniors in the bay 10:30am small ball

05/26/2026

Tues May 26
Ride 30@9am
Sculpt 30@9:30am
Lengthen n strengthen 30@10am
🚴🏼‍♀️🏋🏼‍♀️💥☀️💓

05/25/2026

Metabolic Mondays May 25
Core n balance sculpt 10:45am🏋🏼‍♀️
Upper n tank top arms 11:15am💪🏼
Cardio Bc 6pm - Glen Margaret 💓

05/24/2026

Sun May 24
Ride 30@9:30am
Sculpt 30@910am
Do one or both
☀️💪🏼🚴🏼‍♀️🏋🏼‍♀️💨

Spring time HFX cardio BC Mondays at 6pm continue into June- need the code to sign up let me know there’s 5 weeks in Jun...
05/23/2026

Spring time HFX cardio BC Mondays at 6pm continue into June- need the code to sign up let me know there’s 5 weeks in June
💥newly added for 5 weeks .. Yoga 🧘🏼‍♀️ 🧘🏻‍♂️
lengthen n strengthen - come de stress , lengthen out your muscles ,decompress from the busy day to day and strengthen your body for whatever life throws at you.
Both in Glen Margaret At William Black church hall

05/22/2026

TGIF May22
Seniors in the bay 1:30pm
Ride 45@4:15pm
☀️💓🏋🏼‍♀️🚴🏼‍♀️💓☀️

05/21/2026

Thurs May 21
Ride 30@9am🚴🏼‍♀️
Sculpt 30@9:30am🏋🏼‍♀️
Energizing body moves 10am ☀️

Address

Upper Tantallon, NS

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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