Royston Frederick's Alternative Therapies

12/12/2025

🎄✨ Holiday Gift Special - 10% Off All Services!

Give the gift of healing this holiday season! Enjoy 10% off all remote energy healing sessions and gift cards through December 31st, 2025

Perfect for yourself or someone you love!

Click the link below and use code "HOLIDAY DEAL" here ---> https://calendly.com/roystonfrederick/10min

12/02/2025

🥕 Health Tip #4: Carrots for Vision & Eye Health

Your grandmother was right! Carrots are loaded with beta-carotene and Vitamin A, essential nutrients for maintaining healthy vision. They also help protect your eyes from age-related decline. Sometimes our bodies need support on multiple levels—physical and energetic. If you're experiencing any health concerns, remote energy healing can work alongside your healthy habits!

💫 Let's talk about your wellness: https://calendly.com/roystonfrederick/10min

11/28/2025

🧘‍♀️ Health Tip #3: 5-Minute Morning Meditation

Start your day with peace: Sit comfortably, close your eyes, and focus on your breath for just 5 minutes. Inhale slowly for 4 counts, hold for 4, exhale for 6. This simple practice reduces stress hormones and sets a calm tone for your entire day. When you're ready to deepen your relaxation and release stored tension, my remote energy sessions can help you find that inner peace you're seeking.

✨ It's time to start your wellness journey https://calendly.com/roystonfrederick/10min

11/27/2025

🫐 Healthy Tip #2: Blueberries for Heart Health

These little superfoods are champions for your cardiovascular system! Blueberries contain antioxidants that help reduce blood pressure and improve circulation. Add them to your morning routine for a heart-healthy boost. Your body deserves this kind of loving care, and sometimes it needs extra support beyond nutrition. Discover how remote energy work can help to add balance your body's natural healing systems when combined with healthy eating.

🌟 Ready to start your healing journey? Check my calendar: https://calendly.com/roystonfrederick/10min

11/26/2025

🌿 Health Tip #1: Walnuts for Brain Power

Did you know walnuts look like tiny brains for a reason? They're packed with omega-3 fatty acids that support cognitive function and mental clarity. Just a handful a day can help reduce brain fog and improve memory. Nature has a beautiful way of showing us what each food can heal! If you're looking for deeper support with mental clarity and energy balance, I offer remote energy healing sessions that can complement your wellness journey.

📅Curious? Book your appointment: https://www.roystonfrederick.com/bookings/

11/26/2025

11/25/2025