08/12/2025
Physical activity is shown to help reduce long-term healthcare costs and chronic disease disparities. If people have equitable access to physical activity, the health gap can be reduced!
Here are some ideas that can help:
1. Break the Access Barrier: Low-cost or free fitness programs can reduce disparities in physical health outcomes, especially in low-income communities.
2. Create Safe Spaces to Move: Safe, inclusive public spaces like parks, walking trails, and community gyms help make access to exercise more equitable.
3. Ensure Adaptive Fitness for All Bodies: Adaptive exercise options like seated workouts, adaptive sports leagues, or specialized equipment ensure that all bodies can benefit from movement.
4. Encourage Cultural Inclusion in Fitness: Culturally relevant movement can boost participation among diverse communities.
