Ageless by Prim

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Ageless by Prim Opening next to Prim Spring 2025 - A private medical clinic dedicated to helping patients unlock the key to longevity.

Hot flashes, restless sleep, stubborn weight gain—many of the changes we experience in perimenopause and menopause have ...
25/07/2025

Hot flashes, restless sleep, stubborn weight gain—many of the changes we experience in perimenopause and menopause have one thing in common: inflammation.⁠

Chronic, low-grade inflammation can disrupt hormonal balance, impair detoxification, increase insulin resistance, and make restorative sleep feel out of reach.⁠

The shift into midlife is an ideal time to focus on reducing inflammation—not just to ease symptoms, but to support long-term vitality, metabolism, and mood.⁠

With the right daily habits, we can help the body do what it’s designed to do: restore, rebalance, and renew.

We believe aging isn’t a decline—it’s an invitation.To wonder, to soften, to deepen into what it means to be alive in a ...
18/07/2025

We believe aging isn’t a decline—it’s an invitation.

To wonder, to soften, to deepen into what it means to be alive in a changing body.

Curiosity is ageless. So are you.

When we first announced our July 15th opening, we were filled with excitement and anticipation. Since then, the journey ...
17/07/2025

When we first announced our July 15th opening, we were filled with excitement and anticipation. Since then, the journey to opening our doors has taken a few unexpected turns. Delays, miscommunications, and necessary redos have tested our timeline—but not our purpose.

At AGELESS, the space we’re creating is more than a location. It’s a reflection of the care, integrity, and devotion our team brings to their craft every single day. We want it to feel that way from the moment you walk in.

While the setbacks haven’t been easy—and certainly not without cost—we’ve remained grounded in something greater: the belief that our true work is not in building empires, but in uplifting people. And we couldn’t be more grateful for the committed, compassionate, and talented team walking this path with us.

We’ll now be opening at the end of August. A little later than we’d hoped, but we trust it will be worth every extra moment 🙏🏼 Stay tuned! 🤍

Meet Nikki 🤍Registered Nurse. Prescriber. Community caregiver. Advocate for confidence—from the inside out.With over a d...
15/07/2025

Meet Nikki 🤍

Registered Nurse. Prescriber. Community caregiver. Advocate for confidence—from the inside out.

With over a decade of nursing experience and a prescribing certificate from Athabasca University, Nikki brings both clinical expertise and whole-person care to every appointment. Her early days in a rural ER laid the groundwork for a career built on trust, quick thinking, and compassion. Today, she’s still serving the same tight-knit community she started with—only now, in a more holistic way.

Nikki has spent the last 6+ years specializing in diabetes education, weight management, and hormonal support. She counsels on everything from blood sugar balance and GLP-1 medications to resistance training, reverse dieting, and metabolic health for women. Whether she’s explaining how protein affects insulin or walking you through proper lifting technique, Nikki is deeply committed to helping you feel your best—for the long haul.

With training in the Health Change Methodology, Mental Health First Aid, and extensive education in lifestyle-based care, she meets you where you are and works with you to build sustainable habits, grounded in science and compassion.

And she still brings that signature spark—equal parts humor, heart, and human connection—to every visit.

Whether she’s supporting patients through hormonal shifts, helping manage chronic conditions, or guiding someone toward more strength and self-trust—Nikki’s the kind of nurse who leaves you feeling both seen and supported.

The body speaks—sometimes in whispers, sometimes in waves.Hot flashes, sleep disruptions, weight changes, anxiety… they’...
11/07/2025

The body speaks—sometimes in whispers, sometimes in waves.

Hot flashes, sleep disruptions, weight changes, anxiety… they’re not random. They’re your body asking to be understood.

At AGELESS, we decode the symptoms and create a clear, personalized path forward—one rooted in science, support, and you.

Because when you understand what’s happening, you can start to feel like yourself again.

Only better.

Opening soon.

Nutrition shouldn’t be a source of anxiety.But in a world of conflicting headlines, trending diets, and endless “don’ts,...
10/07/2025

Nutrition shouldn’t be a source of anxiety.

But in a world of conflicting headlines, trending diets, and endless “don’ts,” it’s easy to feel paralyzed by every bite.

What if you didn’t have to guess anymore?

What if you were given a tailored plan—designed just for you, your hormones, your history, your life?

AGELESS is where clarity replaces confusion.

Where nourishment becomes intuitive, empowering—and deeply personal.

You’re not imagining it—your body is changing. And the answers shouldn’t feel out of reach.Introducing AGELESS by Prim: ...
07/07/2025

You’re not imagining it—your body is changing. And the answers shouldn’t feel out of reach.

Introducing AGELESS by Prim: a clinic that sees you, listens to you, and offers the kind of care women 35+ have been asking for. Rooted in evidence. Grounded in empathy. Designed for you.

✨ Get on the list and be the first to know when doors open.

Meet Sarah Duncan, NP, MN, BN, BSc — your new go-to for hormones + health at Prim⁠A deep love of root cause healing. A s...
05/07/2025

Meet Sarah Duncan, NP, MN, BN, BSc — your new go-to for hormones + health at Prim

A deep love of root cause healing. A special passion for hormone support. A serious soft spot for skiing, sunshine, and time spent on the family farm.

Sarah is one of the newest faces at Prim, and she’s here to help guide you toward balance—from the inside out. As a Nurse Practitioner with 14 years in healthcare (and degrees in both nutrition and nursing), she brings a thoughtful, holistic approach to women’s health that blends evidence-based care with personalized insight.⁠

Along with our lovely Nikki, she will be providing our Hormone + Health Assessments to help you get clear on what’s really going on—so you can feel more like yourself again.⁠ (Spoiler: it’s not just aging.)

Sarah will also be one of the providers offering our upcoming weight loss, lifestyle and nutrition services—stay tuned as we roll these out.

When she’s not helping patients reclaim their energy, you’ll find her on the slopes, the boat, or the back of a combine. Because yes, she’s also a proud farm wife and mama of two.⁠

Say hi to Sarah in the comments or click the link in bio and get on the list to be the first to know when we open! 🤍

At AGELESS, we believe in aging without apology—supporting your body with science, your skin with expert care, and your ...
03/07/2025

At AGELESS, we believe in aging without apology—supporting your body with science, your skin with expert care, and your soul with a shift in perspective.

Come as you are. Leave feeling even more like yourself. Stay tuned… link in bio to be the first to know when our doors open! 🤍

As we grow older, mental wellness becomes just as essential as physical health. Simple, consistent habits like daily wal...
20/06/2025

As we grow older, mental wellness becomes just as essential as physical health. Simple, consistent habits like daily walks and mindfulness practices aren’t just good for stress—they support memory, mood, and overall cognitive function.

Walking clears the mind. Meditation calms the nervous system. Together, they help us stay connected—to our bodies, our breath, and our sense of self.

At AGELESS, we believe aging well means treating the whole person. Beauty, yes—but also clarity, resilience, and peace of mind.

Because aging well isn’t about luck. It’s about choosing WELL 🤍
18/06/2025

Because aging well isn’t about luck. It’s about choosing WELL 🤍

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Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 16:00
Saturday 09:00 - 16:00

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