12/17/2024
Fascial Stretch Therapy is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!
Members of all ages can benefit from FST, including anyone who has been cleared by a physician for stretching and active movement, fitness enthusiasts, and athletes of all levels.
