EConnections Therapy

07/12/2024

What a great day with Playful Connections! Met lots of amazing parents and kiddos and can’t wait to see them all again soon!

23/11/2024

Homestretch 😊

08/11/2024

Today and always 🌺

Today we remember and honour our relatives who have served to protect us.

30/10/2024

Have fun tomorrow everybody!

We're wishing you a fun, happy & safe Halloween. 🎃 Here are some gentle reminders for 🍬💜

🧙‍♀️ Check out our article with a BOO-tiful Halloween-themed activity to help teach social concepts! 👻 bit.ly/4f3OVZ5

10/10/2024

In honour of world mental health day, let us not forget that everyone has mental health, and health looks differently for everyone. Be kind. Normalize seeking help.

🧠✨ Mental Illness Awareness Week ✨🧠

This week, we come together to raise awareness, reduce stigma, and offer support to those living with mental health challenges. At the Mood Disorders Association of Manitoba, we believe that no one should struggle in silence.

💙 You are not alone. Whether you’re facing anxiety, depression, or any other mood disorder, we are here to help. Our programs and services are designed to provide the support and resources you need to take care of your mental health.

🌿 This week, let’s encourage open conversations, show compassion, and remind each other that it’s okay to not be okay. Let’s be there for one another.

🔗 Learn more about our services and how you can get involved at https://moodmb.ca/programs-services/

04/10/2024

TRC week has been incredibly powerful and I wanted to share some insights 🧡

On Truth and Reconciliation I experienced a remarkable week reflecting on Truth and Reconciliation [TRC] and I want to share this in hopes of inspiring and supporting others. Before I can speak to any of this, in order to do so from a place of integrity, I must share where I am coming from. I am a f...

28/09/2024

All weekend and next week 🧡 See you there

Reconciliation is for everyone. Learn and practice respectful language; learn the history of Indigenous and non-Indigenous relations, including residential school history; recognize the essential contributions indigenous people make to Canada; take action to address wrongs; teach others; create culturally safe environments.

19/09/2024

eConnections Therapy provides therapy virtually and in-person for individuals, couples, families, children and groups, as well as consultation and training for organizations and educational facilities.

14/09/2024

So excited to support this great new initiative in Brandon 😊

12/09/2024

This week, I was preparing my son for his first day on the school bus. In that conversation, I asked him what he would do if someone asked to sit with him. He said, “I would say ‘Yes you can’ and I’d move my bag for them” 🥹 When we are busy teaching our kids new rules, we can’t forget to teach them new opportunities to show compassion.

Inclusion builds a stronger, more compassionate world. By teaching the value of inclusion, we empower the next generation to embrace others, celebrate differences, and create a community where everyone belongs.

Curious about raising kids who are "includers"? Dive into our latest blog post: https://bit.ly/4cXzzU6

12/09/2024

Such an excellent encouragement for relationships. Every couple can benefit from therapy. Let’s connect.

The most inspiring couples I know are not the ones who have never fought or claim that relationship is easy. It’s the ones who have ridden the waves of ever changing seasons, traversed the dark cold nights of winter, faced their own demons and found a way to make it back to the heart of spring in their union. For many of us, commitment to long-term love and truth poses challenge.

It asks us to be patient with one another as we grow into new ways of being and let old ways die, often slowly and painfully. It asks us to be mindful of the search for perfection, to see the beauty and innocence in ourselves and our beloveds humanity - all of it is medicine.

It’s ok for there to be hard moments, hard seasons, hard lessons, and the more you both commit to your learning together, the more space for lightness you create. Life is so serious and yet not so serious all at once.

Our most intimate relationships bring up all of our past conditioning, and can also become spaces for the most play, laughter and joy if we are able to see the cosmic dance at work.

With mutual willingness, respect and compassion, together we can grow beyond the old limitations that were set for us by our family systems and move into a new chapter.

🌿

10/09/2024

Beneath every child's behaviour is a need. And within every overwhelmed parent is the desire to be their best for their child. The Circle of Security(C) Parenting program offers us a roadmap toward better understanding our children's needs and how to meet them.

eConnections Therapy provides therapy virtually and in-person for individuals, couples, families, children and groups, as well as consultation and training for organizations and educational facilities.